What (or who) do we see when we look at strangers? Do we mainly see their bodies? Their minds, after…
Browsing: meditation
I wrote the article below in April 2012. Kadampa Life has now had over 2 million visits. I thought briefly…
Happy Valentine’s Day! A good day to talk about love, I think. This is the annual “love day”. For most…
(I guess this particular article is directed mainly at Kadampas, though I hope the rest of you find it a…
Here are two meditations you can practice at home. All you need is a comfortable chair or cushion and five…
Did you happen to make a New Year’s resolution to meditate more?! If so, here is a little encouragement to…
A hospice worker called Bronnie Ware wrote a very interesting article called “Top Five Regrets of the Dying”. I (and…
Everyone is blessed Anyone can receive blessings any time. We just have to believe in, or tune into, or even…
This is the last installment of the how not to worry articles. Breathing meditations can help enormously in instantly alleviating…
This is the fifth article from a guest writer, Kadampa Buddhist and student social worker. The others can be found…