There are now well over 500 articles on this site, covering a wide variety of subjects, all on the theme of transforming our daily lives, work, relationships, society, world, present & future, war, sickness, etc, through meditation and Buddhist ideas — making real spiritual progress and helping others.
We are glad you have found us.
If you are new to meditation and want to know the basics, please click here: How to meditate.
If you want some articles specifically written about and for this pandemic we are in the middle of, please click here: Coping with COVID.
If you would like some help in dealing with stress and anxiety, please click here: Peace.
There is a lot to browse and hopefully you’ll find something you enjoy. If you want a little more background before you get stuck in, check out the About page.
I generally try to add approximately one new article a week, so please subscribe and come back soon.
I will never charge for this blog.
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