Escape to reality

5.5 mins read

Happy Buddha’s Enlightenment Day!

Heruka and VajrayoginiThere were a thousand people at the recent Kadampa Buddhist Festival in Mexico, all receiving Highest Yoga Tantra empowerments and commentary. There will be several thousand more attending Heruka and Vajrayogini empowerments this Summer in England. This may be just the beginning. And, at the risk of sounding hyperbolic, I think this development might indicate a coming paradigm shift for much of modern humanity. 😁

In my defense …. there’s loads of hyperbole around these days anyway, only most of it is painting the picture of a dystopian future for us all. There are many articles around, such as this one, bemoaning the moral decay of civilization and politics, the rise of nationalism and “strong men”, the destruction of our planet, and more. And the more of this stuff I read, the more I feel that Buddhism can help in these times, that Tantra gives us mighty tools for helping.

Carrying on from this article.

Point is, there is no inherently existent world. There is no fixed future – the future doesn’t even exist, all we have is our thoughts and imaginations about the future. These can change. We need to choose what we focus on – so that we can bring that out of ourselves and others.

futureIn this article, a guest author talks about how wisdom and compassion are needed in modern society to bring about the real shift that is necessary to empower us all.

Tantra is the embodiment of that wisdom and compassion, it gives it vision and life. A paradigm shift is defined as:

An important change that happens when the usual way of thinking about or doing something is replaced by a new and different way.

If there are thousands, or even hundreds of thousands, of human beings practicing Buddhist Tantra, the world has no choice but to change for the better. And we seem to be heading in that direction.

I don’t think for a moment that 7 billion human beings are about to become Buddhist, let alone start practicing Tantra, in the next few years. But I do think that millions may, and, given that the wisdom of Tantra tears down the illusions of samsara and builds Pure Lands in the here and now, this will surely make the biggest impact not just on them but on everyone around them.

paradigm shift

There are good people everywhere with big hearts, in all faiths and walks of life — beautiful people making a difference. As Tantric practitioners, we can help them.

Escape to reality

Buddhist Tantra is far from escapist, far from make-believe. At the moment we are hallucinating ourselves, the world, and everything and everyone else – projecting a “real” world outside the mind and then reacting as if it was actually there. Samsara is the make-believe. Tantra sees through the hallucinations. It escapes TO reality, rather than from reality.

So, I’d like to continue sharing ways I make Tantra practical.

Let’s say we have now generated ourselves as Heruka or Vajrayogini in the way described in this article — using as our basis of imputation to begin with a positive mind that is not hard for us to generate. If we are in our meditation session, this is now our jumping off point for going deep.

Then what do we do?

Well, one thing I like to do after thinking “I am Vajrayogini” is to check what’s happening in my mind, like if there are any delusions coming up. Then I find it incredibly helpful to deal with those delusions in the space of bliss and emptiness.

In Sutra we are taught not to dwell on our faults nor identify with them, and in Tantra we take this to its logical conclusion and do it in a supercharged way. Check out this section from How to Solve Our Human Problems:

Normally our need to escape from unpleasant feelings is so urgent that we do not give ourself the time to discover where these feelings actually come from. …. In reality, the painful feelings that arise on such occasions are not intolerable. They are only feelings, a few moments of bad weather in the mind, with no power to cause us any lasting harm… Just as there is room in the sky for a thunderstorm, so there is room in the vast space of our mind for a few painful feelings.

That’s just from a Sutra point of view. If we apply this to Tantra and understand that the space or sky of the mind is bliss and emptiness, then our bad weather delusions become utterly manageable, even if they feel really painful.

clouds 3

So, for example, rather than grappling with attachment or anger like a dog with a bone, we self-generate first and then look at those unpleasant feelings that are arising like clouds. Is it possible to have some unhappy feelings and be happy at the same time?! Yes, providing we are not identifying “Me” with those cloud-like feelings but instead with the blissful, spacious sky.

Painful feelings can only arise and remain in our mind because of our present self-grasping … we strongly feel “I am hurt” or “MY feelings are hurt.” The intensity of our suffering is in direct proportion to the intensity of our self-grasping.

So, if we look at our delusions from our perspective of being bliss and emptiness, they can seem weirdly fascinating, but we are neither threatened nor scared by them. We are not bogged down by them. We are not them. We have the space to look at them and understand how to work with them, and then it is easy to apply any antidote of Sutra and Tantra — all within that context of being very light and free and confident.

light and free and confidentWhatever painful feelings arise, we can see that they’re not able to harm us in any way, any more than weather can destroy the sky; and, sooner or later we’ll see that they are just aspects of clear light.

Here is a profound paragraph in The New Guide to Dakini Land that will help us let it all go:

First we should know that in ultimate truth there are no impure things, no samsara, no suffering, and no mistaken appearance; everything is completely pure in the nature of definitive Heruka, emptiness inseparable from the clear light of bliss. Impure things are only the creation of the ignorance of self-grasping and therefore actually do not exist.

Over to you.

Related articles

Getting perspective on hurt feelings

Change our thoughts, liberate ourselves

Buddha’s Enlightenment Day 

Practicing Tantra is not as hard as you may think

8.5 mins read

As promised in the last article on Tantra, I’m now going to share a little of what I like to do on a daily basis. Please don’t take my word for any of what I’m about to say – once you have your empowerments (next opportunity is in England this Summer), you need to read the commentary to the practice, The New Guide to Dakini Land, yourselves! But in the hopes that some of this might help some of you, here goes …

VajrayoginiYes, as I said here, in general we self-generate as Vajrayogini (and/or Heruka) in dependence upon renunciation, bodhichitta, and wisdom. We can deepen our familiarity with this over time – getting a feeling for how transcendent it is to be a Buddha, so that we can come back to this when we forget.

But … we don’t have to wait to perfect all these minds before we practice self-generation or every time we practice self-generation. Self-generation need not always be the culmination of all our other meditations — it can also function as a jumping off point. (As I explained here, it can be useful to meditate backwards … )

So, whether I am about to meditate on the stages of the path (Lamrim) or on Tantra, I jump straight in as Vajrayogini. I base this self-generation on renunciation, bodhichitta, feeling the Spiritual Guide in my heart, compassion for someone, or anything else — whatever you love about Dharma, start there. I don’t think it really matters which positive mind we start with — you can evoke some familiar happy mind, starting where you are, as it were (explained more here). And then use that as your basis for thinking, “This is me; I’m Vajrayogini”.

Blissings

happy mindI find that instantly the blessings are there, the positive mind becomes far more powerful, and I’m in flow. (It works even better if I think, “I am Guru Vajrayogini”, that is, one with my Spiritual Guide.)

Whenever our mind is peaceful, we are already connected to Guru Buddha’s blessings. So it’s not that much of a stretch to impute ourselves on that.

Blessings lift our awareness and make us happy, and believing we are a Buddha is a quick way to get them. It’s hard sometimes these days to stay peaceful and positive for even an hour without feeling tuned into some kind of blessings. As it says in Essence of Vajrayana:

In these impure times it is only through receiving the blessings of the enlightened beings that we can maintain the mental peace that is the root of our daily happiness.

Then, for example, if I want to meditate on love or compassion, it is within that context that I go on to deepen this. It is not that I am clinging tightly to “I am Vajrayogini, I am Vajrayogini” so much as not approaching my meditation as an ordinary, limited being, with an unbridgeable gap between a rigid immovable unloving state of mind and the blissful fluid universal love I am aiming for.

jump for joy 2In that space that opens up, in that flow of blessings, there is so much more room for Dharma minds, all Dharma minds; and then it’s much easier to gain deep, blissful, sustained feelings for all the Lamrim and Tantra.

If instead we are supposing, “I have to work myself up to generating myself as Vajrayogini — I have to have perfect renunciation, bodhichitta, and wisdom, not to mention get through every practice in the sadhana, before I can authentically be Vajrayogini,” then I think we rarely get there. We probably never even get started, to be honest.

I am a great believer in finding time for a daily Tantric sadhana, btw, long or short depending on time and inclination, and especially in spending quality time dissolving everything into the clear light. But there’s a reason why most sadhanas start with instantaneous self-generation.

Switching channels

As Buddha said:

All phenomena are mere name.

We are not inherently anybody or anything — there is no self to be found behind the name or label. And names have power. “I am Luna” brings up various associations, for example, that free me up to write this blog. “I am mere appearance not other than the emptiness of all phenomena” sets me free. “I am Vajrayogini” brings up enormously positive, light, and blissful connotations.

As soon as we think, “I am Vajrayogini,” then the basis of imputation for ourselves has changed because we have changed the imputed object.

VajradharaFor example, I was asking a monk called Chodor, whose name means “Vajradhara”, if he felt different when he was given that name. “Yes”, he said, “Instantly”. The moment he got his new name he felt a shift. This didn’t mean that he was real Vajradhara — rather that the space and possibility and connotation opened up so that he could flow toward being Vajradhara rather than struggling for many years with no Vajradhara qualities.

Tantra is about bringing the result into the path, so there’s no way around it; we jump in.

I would submit we jump in as often as possible, both in and out of meditation. Switch from the Samsara channel to the Pure Land channel. And then ignore the temptation to switch back just in case we might be missing something — we’re not. There’s nothing on at all.

Changing the trajectory of our lives

We have to change the narrative of who we are if we are to overcome the inertia to escape from samsara. That is, we cannot keep identifying ourselves as an ordinary samsaric being and then expect to ever be a pure being.

Normally we abide with the self we normally perceive – impoverished, exhausted, isolated, deprived, insecure, in pain, worried, overwhelmed, stressed, bitter, or angry (just for starters) … and we cherish this self and protect it at all costs. All our thoughts are wrapped around this self, off in the hallucination

narrative of samsara

That’s enough – we need to think, “I don’t want to do this anymore!” We cannot make samsara work. It’s always frustrating – every step we take gives rise to some inconvenience. We’re so used to it, we think it is normal. A mildly disturbing day is seen as a “good day.” Self-grasping disturbs our inner peace all the time. Even our happiness is inadequate, a changing suffering. We do not want to fully accept that samsara is miserable so we tend to be ½ in and ½ out. We need to leave samsara, also, so we know how to get other people out of it.

We need to switch channels. We need to go to the Pure Land and stay there.

We need vision

There is a question posed in the Tantras that we answer on the occasion of receiving empowerments:

Who are you and what do you seek?

This shows the need for bringing the result into the path, identifying right now with who we want to be and what we really want out of life. This is based on the wisdom understanding that we are not inherently anyone and so can be anyone (as explained more here)

It is worth really thinking through each day who we want to be and what we really want. Everything depends on this – what we do all day, what delusions we have or don’t have. Samsara doesn’t deliver the goods. Wouldn’t it be incredible to have renunciation, bodhichitta, wisdom, and spontaneous great bliss instead?

The answer we give on this occasion is:

I am a fortunate one seeking great bliss.

A “fortunate one” (in Tibetan “Kelsang”) means a Bodhisattva. So, we are identifying with – or thinking “I AM” — a Bodhisattva seeking the great bliss that is the quick path to enlightenment.

Please note that the answer is not: “I am a hopelessly inadequate one seeking some vague sense of peace if at all possible, though knowing my luck it probably isn’t …”

We need that divine pride, that self-confidence, if we are to conquer our discouragement and other delusions – we have to feel stronger than them or they will continue to trample on us.

samsaric lifeOn this point, next time you have a delusion, check who you think you are at that time and as a result what you think you need. Chances are you are identifying with being an ordinary being in samsara who really needs things like jobs, money, relationships, and reputation to go well. For example, “I can’t be happy if I’m not coupled up; I’ll just be lonely my whole life!” Or “I need to accomplish something in my career or I’m just a failure!” Or the guilty, “I’m such a good for nothing son/partner/parent/person.” Or thinking we actually are this meaty body, “I’m so fat and ugly and getting stiffer every year!” etc, etc.

If we are identifying as Vajrayogini or Heruka, with built-in renunciation, compassion, and wisdom, these concerns are no longer an issue and so we drop our delusions with respect to them. We love everyone and are surrounded by Dakas and Dakinis, so there is no basis for loneliness. Far from being a failure, we are spontaneously benefiting all living beings. Far from being fat, ugly, or uncomfortable, we are blissful Deities made of wisdom light, transcending samsara and lifting everyone else out as well. And so on. Switch channels from ordinariness to pure view … and see why Buddha has always wanted to introduce us to this incredible spiritual technology.

Dakas and DakinisAs the Tantric Master Geshe Kelsang Gyatso puts it:

When we cling to being an ordinary person, thinking “I am Peter”, “I am Sarah”, etc, we are developing ordinary conceptions. Because we cling to an ordinary identity, if someone attacks us we feel fear, or if we run out of money we become anxious. If instead of clinging to an ordinary identity we were to overcome ordinary conceptions by developing the divine pride of being Heruka or Vajrayogini, we would not develop fear, anxiety, or any other negative state of mind. How can anyone harm Heruka? How can Vajrayogini run out of money?  ~ Tantric Grounds and Paths page 14.

More coming up soon on how Tantra helps us to destroy our everyday delusions. Meantime I hope you’re enjoying these articles and, if you don’t have them already, might be inspired to receive empowerments soon … 😇❤️😊

How to be enlightened right now per Tantra

4.5 mins read

Vajrayogini is a female enlightened Deity of Highest Yoga Tantra who is the manifestation of the wisdom of all the Buddhas. By engaging in the Tantric practice of Vajrayogini under the guidance of a qualified Spiritual Guide, sincere practitioners can completely purify their body, speech, and mind and attain the state of full enlightenment.

Vajrayogini at festival

I didn’t make that up — I just got it from the back cover of The New Guide to Dakini Land. It seems like a good time to talk about Buddha Vajrayogini and Buddha Heruka seeing as thousands of people are about to receive these Highest Yoga Tantra empowerments in Mexico and/or are intent on doing so in England this summer. If you have these empowerments already, or are getting them soon, please read on. Otherwise, you may prefer to wait

Bringing the result into the path

In Tantra, we bring the result of our future spiritual practice into the present by generating ourselves as a Deity, ie, a Tantric Buddha or enlightened being. This is based on renunciation, bodhichitta, and the wisdom realizing emptiness, all explained in Buddha’s Sutra teachings. These so-called “three principal aspects of the path” are said to be like the runway, and Tantra the airplane that flies us non-stop from samsara to the city of enlightenment.

I want to be free right now

Heruka and VajrayoginiIn general, therefore, we generate ourself as a Buddha out of renunciation. For as long as we impute ourselves upon, or identify with, a samsaric body and mind, thinking “me” — which we don’t need to do, by the way, if we understand that self is mere name with nothing behind it — we have no choice but to inhabit all the sufferings thrown up by a meaty body and a deluded mind.

So what is it like to be a Buddha instead? To have a body made of wisdom light instead of this painful crunchy old bag of bones? To have an omniscient blissful loving mind completely free from ignorance, mistaken perceptions, and suffering?

I want others to be free right now

And we self-generate as a Buddha especially out of compassion. We cannot bear kind living beings to suffer for even one more day — dawdling along the spiritual path is not an option. So we have to get enlightened, and quickly. We are thinking, “I can do this. I am already arising as a Buddha in an enlightened Pure Land, with pure enjoyments, helping all living beings.”

radiating light

As soon as we can already imagine doing this, that is the point when it starts becoming a reality. And everything is speeded up. We can go around all day blasting blessings from our heart, giving everyone peace and bliss. 

I can do it right now

And we CAN self-generate to become the embodiment of renunciation, bodhichitta, and all other good qualities because everything lacks existence from its own side and is mere projection of the mind. We dissolve ourselves and all other phenomena into the clear light of bliss and emptiness — the mere absence of all the things we normally perceive — and, like a rainbow appearing in an empty sky, arise from that as a Buddha in a Pure Land full of pure beings and enjoyments.

Our main basis of imputation for “me” is bliss mixed inseparably with the mere absence of all the things we normally see — the absence of all those real things that usually draw us in, bog us down, and make us develop self-grasping and other delusions. We are now vast, omniscient, and effortlessly all-compassionate, able to emanate or appear whatever people need whenever and wherever they need it.

So this is what we are aiming for! This is what it will be like to be a Buddha. So this is who we imagine we are now.

Everything is imagination

rainbow lightAs I explain more in this article, this so called “correct imagination” is based on the wisdom realizing that nothing is fixed, everything is mere imputation or conceptual label. It is just as “realistic,” indeed far more so, than the limited, hallucinatory sense of self projected and fixed by the ignorance of our self-grasping. It also works a great deal better. Regarding ourselves as stuck, ordinary, useless, and suffering keeps us exactly that way, whereas every moment of regarding ourselves as free, enlightened, powerful, and blissful draws us into liberation and enlightenment for our own and others’ sake.

Self-generation is not as hard as you may think

By the way, generating or identifying ourselves as Vajrayogini or Heruka is not as hard as we sometimes make out. And far from being abstract, irrelevant to “real life”, or fantastical, it is an immensely practical and realistic way to overcome daily run-of-the-mill delusions and effortlessly help others.

In degenerate times, when discouragement and low self-image abound, I think the practice of Tantra is essential not just for attaining enlightenment but for making any real headway against our delusions and sustaining the energy and confidence needed to help others.

So I plan to share some tips and tricks on this shortly 😊 Starting with this.

Related articles

Becoming Wonderwoman 

Some articles on Tantra 

Rewriting the story of my life 

Enlightenment might be closer than you think

A guest article by a modern Buddhist and full-time worker who aspires to become an actual Mahasiddha soon.

Je Tsongkhapa
The great Tibetan Buddhist Master, Je Tsongkhapa

Realized teachers of Je Tsongkhapa’s tradition have taught that it is possible to attain full enlightenment in a few short years. In the 16th century, Khedrub Sangye Yeshe explained that thousands of Je Tsongkhapa’s disciples accomplished this. How many practitioners must have done the same since then?!

An even more important question to ask, I think, is whether we believe that modern disciples of Je Tsongkhapa’s tradition have done the same? Is it possible that any of our teachers and Sangha friends have these realizations? If the answer to these questions is not a resounding ‘yes’, then we may have to consider this further. In my mind, there are two clear reasons why yes is the only answer to these.

It is likely that your Sangha have reached their full potential

Pure mind, pure worldFirst, ordinary minds can only perceive ordinary appearances. This means that as our mind draws closer to purity, the purity of those around us will appear more clearly to our mind.

For example, when we become a Bodhisattva who can meditate with our very subtle mind, our teacher will still be able to guide us further on the path. At this point, will we have any doubt that they have followed this inner path to its completion? Since this will soon be the case for us, wouldn’t it be helpful if we adopted this recognition now?

Second, modern Kadampa practitioners can’t talk publicly about their completion stage experience. This is not because they don’t have deep experience, but rather so that they can remain a humble example of a practitioner whom others can emulate. What did the thousands of disciples of Je Tsongkhapa do after they attained enlightenment? They remained as humble practitioners and teachers to help others follow the same inner path to freedom and happiness.

The quickest meditation for reaching our full potential
Ghantapa
“We should meditate single-pointedly on the indestructible drop that always abides at our heart. Those who are familiar with this meditation will definitely develop exalted wisdom.” ~ Ghantapa, the Mahasiddha who attained enlightenment using the same practices taught in the book Modern Buddhism

Now we agree that our Sangha may have attained enlightenment (or be well on their way), we need to understand how they did it. Modern Tantric master Geshe Kelsang explains the blessed meditation below as one of the quickest paths to enlightenment.

Although these practices are publicly available, to engage in them we require a Highest Yoga Tantra empowerment. We also need a foundation in Sutra and preliminary practices as explained in Modern Buddhism, Part 1.

This is the actual meditation as explained in Modern Buddhism, Part 2:

First we find the object of this meditation, that is, the clear perception of our indestructible wind and mind, by contemplating as follows:

Inside my indestructible drop is the union of my indestructible wind and mind in the aspect of a tiny nada, which symbolizes Heruka’s mind of clear light. It is reddish-white in color and radiates five-colored rays of light. My indestructible drop, located inside my central channel at my heart, is like a cave, and the union of my indestructible wind and mind is like someone living inside this cave.

Meditation tip: stop relying on your ordinary self
Completion stage Heruka
Two-armed Heruka

The self we normally see and relate to simply cannot do this meditation — it is too subtle, rich, blissful, etc. for our ordinary self to orchestrate. (Plus that self doesn’t even exist!) That’s one reason why generating ourself as our personal Deity is a preliminary for this meditation.

We never rely upon our ordinary self to internally guide these meditations, but instead upon our completely pure self as the Guru Deity and our connection to blessings. Relying in this way is a lot more important, I think, than focusing on meditation technique.

To receive blessings and make smooth progress, we feel that the nada (or HUM if you are following The Oral Instructions of Mahamudra) is our own teacher inseparable from Heruka. That is why another essential preliminary for this practice is dissolving our teacher into our heart. It allows us to connect with his or her experience of these meditations, which he or she has already completed.

Here we are recognizing that the HUM or the nada is our teacher’s clear light mind, which is the synthesis of all Buddhas’ clear light minds. It is the clear light mind of all of our Sangha friends who are Heroes and Heroines. The purified blissful true nature of all things is appearing inside the drop at our heart. Nothing other than this bliss and emptiness appears to our mind, and we hold this awareness with deep faith and concentration.

The union of appearance and emptiness in completion stage

Our practice of completion stage is based on the foundation of our practice of generation stage. In the generation stage meditations, Geshe Kelsang often emphasizes the union of appearance and emptiness. We don’t leave behind this experience, but instead can learn to integrate it into our practice of completion stage. This is a perfect way to stop the grasping and pushing in our mind.

Meditation tip: stop grasping by recalling emptiness

To stop grasping at our subtle body (the central channel, indestructible drop, and indestructible wind), we can recall how its true nature is emptiness. One skillful way of doing this is applying the same lines of reasoning that Geshe Kelsang provides for the emptiness meditation on our gross body to our subtle body.

The channels, winds, and drops of our body exist but are all unfindable upon investigation. They have no true existence, and if we search for the subtle body or any of its parts with wisdom, their true nature, emptiness, will appear to our mind.

Meditation tip: stop pushing by recalling mere appearance
knowledge letter hum
The letter HUM

Pushing in our practice of completion stage is something that Geshe Kelsang cautions against in many of his books. I find that one skillful way to stop pushing is by recalling the words from the Yoga of Buddha Heruka sadhana:

My subtle mistaken appearance of all phenomena, including the channels, winds and drops of my body, is purified.

This means that our central channel, drop, and nada are just a mere appearance not other than emptiness.

Inside this space of emptiness, we recognize these objects are the mere appearance of the Guru Deity’s subtle body and a blissful imputation of our pure mind. With this recognition, everything will be a blissful appearance, and there will be no basis for pushing in our mind. Instead we can simply allow our mind and winds to absorb into this blissful, empty appearance at our heart.

This is so easy, even I could do it

oral Instructions of mahamudra

If you made it this far into the article, I will let you in on a little secret buried in Part 4 of The Oral Instructions of Mahamudra. In here, Geshe Kelsang says that once we are able to reach the second mental abiding on this meditation, our winds will enter into the central channel. This is incredible, seeing as the second mental abiding only requires five minutes of single-pointed focus!

If we do this meditation repeatedly, when we attain the second mental abiding our inner winds will enter into our central channel. ~ page 126

Once we develop this blissful experience, we can continue to meditate with it and it will not be hard to reach the fourth mental abiding. At this point, not only will our winds enter, but they will also abide and dissolve within the central channel. As a result, we will be able to manifest our very subtle mind, attain tranquil abiding, and use that incredibly blissful concentration to remove the two obstructions from our mind.

What are we waiting for?! Let’s go do this meditation and keep doing it until we unlock the full potential of our mind and liberate all living beings …

Over to you: Comments and questions for the guest author are most welcome.

Becoming Wonder Woman

Wonder Woman’s goal is to “restore peace to the world”. Not sure that this world was ever that peaceful, but you get the point – we need world peace.

I got a lot out of the movie. It reinforced my understanding that this is not a good moment to be sitting around feeling hopeless and discouraged. There Wonder Woman-1isn’t time; too many people need help. So Wonder Woman, just out on DVD, is timely because, if we are paying attention, it can remind us of a more hopeful way of looking at the world and at ourselves. If you bear with me, I am now going to attempt a Buddhist take on Wonder Woman’s life and works… And I am more than happy for you to chip in with comments.

Buddha nature

Antiope, her aunt, the strongest Amazon warrior, said to Diana:

You keep doubting yourself, Diana. But you are stronger than you believe. You have greater power than you know.

It is the same for you reading this. This is not some corny throw-away movie line – we all have greater power inside us than we know. We all have a divine spark, akaBuddha nature. Each and every living being has both heroism and delusions within them – we are capable of becoming Wonder Woman/Wonder Man, or we can stay ordinary and weak, depending Wonder Woman don't go underon what we choose to focus upon.

It’s worth reminding ourselves too that this Buddha nature is indestructible, but our delusions are totally destructible. We will all attain enlightenment one day, so we may as well do it now and cut out all the mooching around in the middle. We have already been in samsara for way way way too long.

Who will I be if I stay?

Diana Prince left her childhood paradise on a beaten up boat without a backward glance: “I can not stand by while innocent lives are lost!” she said to her mother. This is similar to Prince Siddhartha, Atisha, and many other great luminaries of the past, who left their exquisite comfortable surroundings out of renunciation for their meaningless lives of luxury and the burning compassion to help others.

Queen Hippolyta: You know that if you choose to leave, you may never return.
Diana: Who will I be if I stay?

Later when Steve Trevor said, “I will save the day but you will save the world,” she had to let him go, she had to accept the sacrifice of his loss. We don’t have much option to hide in a domestic bubble when the world is burning and we are drawn to service. It reminds me that I cannot put my own comfort above that of countless living beings, for then “Who will I be?”

The power of love

Wonder Woman’s strength is her love and compassion. Against this, Ares, the god of war, the world leader, had no chance – even though he was far bigger and seemingly more powerful than her, she was able to glance his lightning back at him. Love is stronger than hate because it is a response to reality whereas hate arises from misconception and distortion.

loveThis is good to know at a time (2017-2018) when reason seems to be falling on granite, when regular people are up against a leviathan of self-interest and self-absorption in our world leaders. If we rely upon love and creativity, and above all don’t succumb to hopelessness, we will triumph.

It is love and compassion that ignited Diana’s super powers – she could have smitten Dr. Poison as she cowered beneath her, but instead she saw that Dr. Poison was not her delusions, and she let her go. It is love and compassion that will activate our Buddha nature too, our boundless potential for enlightenment.

By the way, Patty Jenkins directed this movie. Bring on more female directors, is what I say. Talking of why Diana Prince first becomes Wonder Woman, Patty Jenkins says:

I say no to what you are all doing, how you are all living your life. I still love you. I’m still engaged with you. I still understand it’s complicated. But I say not to this. To shooting people from afar who you cannot see, I say no.

Emanations

Wonder Woman emanates as an ordinary woman in Paris, which is where we see her in the opening scenes. Wonder Woman walked amongst the land of crusty men (including British politicians), and — muttering away — they had no clue who she was. Emanations of holy beings are everywhere, usually disguised in ordinary forms. As it says in The New Guide to Dakini Land:

As ordinary beings with ordinary appearance we cannot experience anything as totally pure and perfect. Even an emanation of Buddha appears to us to have faults. It is because we have ordinary appearance that we view ourselves and others as imperfect – subject to faults such as sickness or ageing. ~ page 23

We have to do something

Wonder Woman sees a suffering woman in the WW1 trenches, and decides to cross the battlefield to save her village.

Steve: This is no man’s land, Diana! It means no man can cross it, alright? This battalion has been here for nearly a year and they’ve barely gained an inch. All right? Because on the other side there are a bunch of Germans pointing machine guns at every square inch of this place. This is not something you can cross. It’s not possible.
Diana: So… what? So we do nothing?
Steve: No, we are doing something! We are! We just… we can’t save everyone in this war. This is not what we came here to do.
Diana: No. But it’s what I’m going to do.

wonder woman patience

Then she runs onto the battlefield that no one has crossed. The German soldiers start to fire on her, but she deflects their bullets with her gauntlets, and uses her weapons and powers to free the town from suffering. And this encourages the rest of the group to risk their own lives to follow her.

It is a great example of compassion in action. Out of the intense wish to free living beings, Diana then engages in practical actions to fulfill this wish.

Diana: I will fight for those who cannot fight for themselves.

We need the armor of patient acceptance that can handle the guns of ageing, sickness, death, and all the other daily stuff that comes up to frustrate us even when we are trying so hard to help others. Otherwise, the smallest bullet of suffering will knock us out. We need the sword of wisdom to cut down the delusions.

Our daily life is all about growing our super hero skills of the six perfections so that we can be of most benefit to others. And (see more below) we can grow all these a great deal faster through the practice of Buddhist Tantra, the quick path to enlightenment:

Vajrayogini’s body is in nature the perfection of wisdom of all the Buddhas. Her five mudra-ornaments of bone are the other five perfections of all the Buddhas. ~ The New Guide to Dakini Land, page 127

motley crewWonder Woman’s motley crew are inspired by her example to live out their innate heroism too. As Steve Trevor put it:

My father told me once, he said, “If you see something wrong happening in the world, you can either do nothing, or you can do something”. And I already tried nothing.

Living beings do deserve us

Ares told her: “They don’t deserve your protection!”

But in fact mankind does deserve her. All living beings deserve to be loved and helped by us. In the mind-training teachings of Buddhism we learn to see the kindness of all living beings as the very infrastructure of our life. They are also treasure chests of love, compassion, and all the other necessary qualities that we can only develop in dependence upon them:

Once we learn to value the inner wealth of patience, giving, love, and compassion above external conditions, we will come to regard each and every sentient being as supremely precious, no matter how they treat us. ~ The New Eight Steps to Happiness, page 77

Also, as Diana replies:

It’s not about deserve, it’s about what you believe. And I believe in love.

This is also true. It is up to us to choose love over judgment and more delusion. We can choose to focus on others’ faults or others’ good qualities – depending on whether we want to believe in delusions or in love. And although it is true that we are all mixed bags, it is also true that living beings are not their delusions but the victims of their delusions, so it makes more sense to put our faith in their actual pure nature.

War and anger

world peace

I write this as Members of the International Campaign to Abolish Nuclear Weapons (ICAN), while accepting this year’s Nobel Peace Prize during a ceremony in Oslo, said the planet’s destruction is “only one impulsive tantrum away.” And some military analysts are also predicting that we have a 50/50 chance of nuclear war with North Korea sometime in the next 3 months …

What the heck?!?! Wonder Woman is set in World War 1, the war that was supposedly “The War to End All Wars” but of course was not. This is because war is caused by anger and hatred, and these are still alive and well in the minds of living beings. Fear and anger and threatening Tweets lead to more of the same, until it spills out of control – we’ve all seen bar fights.

Steve: You don’t think I wish I could tell you that it was one bad guy to blame? It’s not! We’re all to blame!

That is why we need the heroism of compassion and wisdom. We need both to rely upon and become actual heroes and heroines, who take the fight where it really belongs, to the delusions. In the battle of good versus evil, it is not living being versus living being; it is all of us against the monsters in all our minds. We need to purify our minds.

futility of war anger

It is generally accepted in both Sutra and Tantra that the world appears to our mind as faulty, imperfect and unsatisfactory because our mind is impure – polluted by the delusions and their imprints. In Ornament for Clear Realization, Buddha Maitreya says that when the minds of sentient beings become completely pure, their environment becomes a Buddha’s Pure Land. ~ Guide to Dakini Land, page 23

Wonder Women in Buddhism

Buddha Vajrayogini is the greatest Wonder Woman of them all. And the best thing about her is that she is the embodiment of the bliss and emptiness of a completely purified mind, so we can all become her — become a Wonder Woman or a Wonder Man — through practicing the union of Buddhist Sutra and Tantra.

Through studying the correct view of emptiness we can understand that everything is merely an appearance to the mind and, like a dream, merely imputed by conceptual thought. This understanding is extremely helpful for developing conviction in the existence of (pure beings and) Pure Lands. ~ The New Guide to Dakini Land, page 25

There is so much to say about Vajrayogini, and if you are interested you can find out more by reading The New Guide to Dakini Land. We can practice these Tantric teachings in dependence upon some experience of renunciation, bodhichitta, and wisdom, as well as receiving a Tantric empowerment*.

Marvel’s Wonder Woman even looks a bit like Vajrayogini:

Her hair is black, symbolizing the unchangeable nature of her Truth Body. It falls freely down her back, symbolizing that she is free from the fetters of self-grasping.” ~ The New Guide to Dakini Land, page 127

Vajrayogini holds a curved knife rather than a sword, “to show her power to cut the cWonder Woman Vajrayoginiontinuum of the delusions and obstacles of her followers and of all living beings.”

Vajrayogini stomps the three poisons under foot, in the aspect of worldly gods (not unlike Ares) – attachment, anger, and ignorance have no sway over her. When dealing with our own delusions, we’d be as well to remember that – we start on the right footing then, as it were, with the self-confidence, “I will conquer my delusions, they will never conquer me.”

The ultimate super hero, Vajrayogini possesses omniscient wisdom, the bliss and emptiness of her completely purified mind pervading all phenomena, including us:

Her three eyes symbolize her ability to see everything in the past, present and future.” ~ The New Guide to Dakini Land, page 126

Self-generation as Vajrayogini enables us to hold it all together in the meditation break, aka most of our lives, when we are not absorbed in meditation. We cannot always be in single-pointed concentration on the source of everything, namely bliss and emptiness, because we have to get up and get practical. But Vajrayogini is the embodiment of bliss and emptiness, as well as of all Sutra and Tantra realizations, appearing in this dynamic form to help and bless others as we move through our day — a living, breathing Wonder Woman.art-vy8-frnt_3

The practice of Vajrayogini quickly brings blessings, especially during this spiritually degenerate age. ~ The New Guide to Dakini Land, page 8

Our mission

I have seen the worst of this world, and the best. Seen the terrible things men do to each other in the name of hatred, and the lengths they’ll go to for love. Now I know. Only love can save this world. So I stay. I fight, and I give… for the world I know can be. This is my mission, now. Forever.

This can be our mission, too – is there any reason why not? A lot of things these days seem to be making my superior intention kick in whether I like it or not – whether the sadness in people’s expressions, tragedies in my own family, the endless bad news for humans, animals, and our planet, or just the sound of passing sirens. Everyone is suffering. As Venerable Geshe Kelsang has said, we only need to “open our eyes” to see that. 

What we need right now is armies of Bodhisattva, armies of heroes and heroines. Let’s just do it! As Venerable Geshe Kelsang once said at a Festival:

Love is the real nuclear bomb that destroys enemies.

I love to think of the activities of my fellow Sangha and all those heroes and heroines everywhere who seem to be striving more than ever to change the world’s direction. Together, I know we can make all the difference. Let’s not waste too much more time giving into our selfishness, attachment, self-pity, aversions, or other delusions, except when we really have to! Let’s make our lives epic in the service of others instead.

Conclusion

25360543_1747094635343269_1308743401_n-1Our world is in trouble but the situation is not hopeless. We need to inspire each other to hope and courage as they did in the movie – that bedraggled, disparate and, to begin with, self-centered group did amazing things once they were inspired. They saved the day. Despair, complacency, or personal escapism is not an option. We need to remember that we are battling not each other but the ignorance, hatred, and attachment in all our minds – it is a battle for hearts and minds, as they say, and that battle will be won with the weapons of Dharma.

*Highest Yoga Tantra empowerments are coming up in 2018 in Mexico March 29 – April 5 and the UK in July-August.

 

 

What to do when feeling despair

getting out of bed 2

The world’s a mess! But please don’t despair …

This is the second half of this article.

Got blessings?

There is so much suffering in the world right now – wouldn’t it be wonderful if we could just wave a magic wand and have it all go away? Well, in a way, we can. For that is what blessings do.

I find it doesn’t hurt to tune into blessings whenever I need shadows chased away. Blessings always cheer me up. One quick way to feel them is by recognizing I am not outside enlightened beings’ minds and they are not outside mine.

Whatever faith we are – Buddhist, Christian, Muslim, Hindu, agnostic, etc. – we can all pray and receive powerful blessings for ourselves and others. This is because holy beings transcend our labels and help everyone who asks – that’s their job. If we are a living being, we have a divine spark in our heart (in Buddhism, we call it our Buddha nature) that will be ignited if we allow ourselves to believe in blessings.

Our prayers for others act as a bridge between them and the holy beings we are praying to. In the midst of the deepest depression, glimmers of light can appear in people’s minds through the force of our prayers invoking blessings. Some hope reappears to quell the hopelessness — a little window through which they can peek through the murk of their delusions to a brighter day. This is step #1 in their feeling better.

prayer mudraIt is always worth remembering that holy beings are infinitely larger than samsara – they can flick away our samsaric nightmare with one finger if we let them. They appear in forms to show just this – the Wisdom Buddha cuts it down at its root with his wisdom sword, for example, and Buddha Vajrayogini swipes it away with her curved knife.

We can also send blessings from our own good heart – such as in taking and giving, which can be supercharged in our Tantric practice when we have generated ourself as a Buddha (see next section). There is always something we can be doing to help those around us and in our world.

Remember who we really are …

We are usually so wrapped up in an ordinary, limited sense of ourself, replete with all its suffering and lamentation – but that self does not exist and we can learn to drop it, more and more quickly.

Who we are depends on who we think we are at any given time, as explained here. When I stop identifying with the limited, painful self that doesn’t even exist — just drop it and generate a more realistic and less deluded vision of myself, eg, as a Bodhisattva warrior or a Dakini — I find I can accept the past, present, and future perfectly happily.

So, if I am in a bad mood, I dissolve all those mistaken dream-like appearances into ultimate truth emptiness and arise in a new dream as a Bodhisattva Heroine, whereby everything and indeed every time — present, past, and future – looks very different. Plus, whenever we self-generate as a Bodhisattva or a Buddha, we automatically receive blessings.

be someone

And, by the way, we need to think “I AM a holy being”, not “I am an ordinary being pretending to be a holy being.” We are neither inherently pure nor impure. We are neither inherently ordinary nor extraordinary. Who we are is not absolute but relative for it depends upon many factors, including our thoughts.*

Self-generation as a Buddha is not a device. It is reality. It is far more realistic than grasping with ignorance at an inherently existent ordinary person and not letting go.

It takes practice and mindfulness, but there does come a time when it is harder to hold onto a deluded sense of self than a cool, happy, heroic one, because our thought habits have changed.

… and who others are

And others are not inherently impure either, so we can generate them as blissful pure appearances of our blissful pure mind. With that, we are halfway there — they will catch up to that pure view themselves one day.

We are making all this up anyway — the attractive friend I see, for example, is totally different to the “meh” stranger you see. Who is right? It depends. So we may as well make this relativity work for us by choosing the thoughts that will liberate us all.

In Sutra it is the same principle — we change people by changing our thoughts. We transform people into objects of love with our mind of love, for instance, thus making them lovable as opposed to annoying appearances to our aversion. And this helps to bring out their good qualities as a result.

(*To get profound for a sec: it is not just any old thoughts that we identify ourselves with in Tantra – we are identifying ourselves with omniscient wisdom and bliss, which in fact source and pervade all reality. We can think of our very subtle mind as like an ocean from which “all subject minds and object things arise simultaneously, like waves” as ocean wavesVenerable Geshe Kelsang put it in 2000. That root mind will, when purified, become the omniscient wisdom and bliss of a Buddha; so in Tantra we bring the result into the path by identifying ourselves with that in the present moment. Also, if we take care of the ocean by purifying it, the waves of our thoughts and appearances will take care of themselves.)

Radical acceptance

Bodhisattvas can accept whatever comes up for the sake of helping others — everything that appears to them helps their renunciation, or compassion, or patience, etc.

Dakinis or Heroines also accept all appearances as part of a totality, not discriminating between pleasant and unpleasant appearances because they are all equal in emptiness. They are all equally part of Heruka and Vajrayogini’s blissful mandala, which includes the celestial mansion and the terrifying charnel grounds.

(Just to get a bit profound again for a moment … apart from bliss and emptiness, everything is mistaken appearance, hallucination. So take it with a pinch of salt!)

Bit of purification

Purification practice also comes in very handy when we are in a really bad mood, to wipe away the most stubborn-seeming karmic appearances and ordinary conceptions. Out of space here — check out this article.

Summary

When I keep doing any of the things explained in these last two articles — letting any re-visiting sadness remind me to do it – then there is no problem.

As someone generally interested in the spiritual path, we can learn to keep our eye on the prize – which is enlightenment (however we currently understand it) and the permanent end of suffering. Then I think we will find creative ways to do whatever works to lift ourselves and others out of any temporary funk.

So, no guarantees I won’t feel sad again in samsara, but that’s ok; it can be put to good use.

Over to you: Have you dealt successfully with any calamities lately? Are you finding ways to avoid falling into despair over the current world situation? Care to share?

 

Using bliss to overcome attachment and other delusions

A guest article by a modern Buddhist practitioner who works full time as a manager of software development teams.

Light dispersion illustration.Leveraging objects of desire as a basis for rapid inner transformation is part of the quick path to enlightenment. To accomplish this transformation, we need to practice on the basis of a pure motivation and some understanding of ultimate truth, emptiness. These practices also require some experience of Buddhism and a Tantric empowerment. See the article Tantra: Transforming enjoyments for a similar practice that anyone can do.

Before engaging in them we develop the motivation of bodhichitta, a determination to become a fully enlightened being in order to liberate all living beings permanently from suffering. With this motivation we then recall our knowledge of emptiness, remembering that nothing exists from its own side. Geshe Kelsang Gyatso summarizes this preliminary practice in Part Four of The Oral Instructions of Mahamudra:

We should first develop the supreme good heart, bodhichitta, that sincerely wishes to liberate all living beings from suffering permanently by ourself becoming the enlightened being Heruka, and the understanding and belief that our body, our self and all the other phenomena that we normally see or perceive do not exist at all. ~ page 124

Learning to transform objects of desire

How can we begin learning to transform objects of desire? When we gaze upon an attractive person in the meditation break, or eat some delicious food, it induces a feeling of bliss in our mind. If we train our mind to recognize and hold this blissful feeling, we can use it as an object of meditation. With this feeling of bliss, we then contemplate emptiness by recalling that: 1) this appearance is not independent of our mind and 2) this appearance is not outside of our mind:

  1. If the pleasurable experience is independent of our mind, then everyone would perceive that person or object as attractive. Since the experience depends on our mind, the person we normally perceive, the independent person, does not exist at all.
  2. If the pleasurable experience is outside of our mind, then we could not experience it. Since pleasure is a feeling in the mind, this indicates that our mind is creating both the experience and the person or object who is the object of that experience, rather like an experience in a dream. Another way of saying this is that the person is an appearance of our mind, appearing to our mind.

1280px-European_honey_bee_extracts_nectarThese are very profound topics, but they will start to make sense naturally if we build familiarity with them now. Thinking in this way we can mix the feeling of bliss with the knowledge of emptiness. This recollection helps to oppose the mind of attachment that would suck our mind into the object. Instead, we can be like a bee extracting pollen from a flower, understanding that the pleasurable feeling is arising within the space of our mind. We can enhance this entire experience by connecting it to our Spiritual Guide’s mind of spontaneous great bliss at our heart.

Taking refuge in our own inner bliss

This process helps to train our mind in refuge, which is the foundation of being a Buddhist. We are learning to turn within to our experience to find the happiness and freedom we seek. With familiarity, this bliss within our heart will grow and we will naturally rely on it to find satisfaction. Over time it will become infinitely more satisfying than any of our ordinary enjoyments.

Ghantapa
Mahasiddha Tilopa

According to Lamrim, a mind of refuge contains faith in Buddha, his teachings the Dharma, and the Sangha practitioners. To incorporate this we can remember that this experience of bliss and emptiness is Dharma, protecting us from delusions and suffering. It is also mixed with the mind of our Spiritual Guide inseparable from Buddha, as well as the experience of the past and present Sangha Yogis and Yoginis.

By enjoying objects of desire in this way, we can come to understand how these practices destroy attachment, like a fire consuming the wood that started it. Every object of desire will take us straight into our heart to build an increasingly transcendental experience there.

Bringing the experience of bliss into the meditation session

Once we have some experience of enjoying objects of desire in the meditation break we can learn to apply this to the meditation session. For example, we can learn how to generate bliss in the meditation session by gazing upon a visualized god or goddess. This is easily done if we recall the bliss experienced from the meditation break.

There are many times in the meditation session that we can apply this in the context of our sadhana, or practice — for example, after dissolving our Spiritual Guide into our heart and before meditating on bringing death into the path of the Truth Body. In Tantric Grounds and Paths Geshe Kelsang says:  

At first our experience of bliss will not be very strong, but if we develop familiarity with this meditation we shall gradually develop a special feeling of bliss. We should maintain this experience and keep our own subtle mind focused on this feeling single-pointedly. ~ page 243

In this way, we use the meditation break to enhance our meditation session and vice versa.

Four complete purities of generation stage Tantra
JTK five visions.jpg
Khedrubje’s five visions of Je Tsongkhapa

We train in the practice of transforming objects of desire explained above on the basis of the four complete purities. In generation stage, this means enjoying objects while imagining we have complete purity of 1) place, 2) body, 3) activities, and 4) enjoyments. This means that we feel we are in an enlightened world, have the body of an enlightened being, and benefit all beings without exception, and that all our enjoyments are free from impurity. This correct imagination helps us to dissolve away the contaminated ordinary characteristics of our enjoyments and to experience them in a pure way.

To train in this, while enjoying ourselves we can recall the verse from Offering to the Spiritual Guide

All beings are actual Heroes and Heroines.
Everything is immaculately pure,
Without even the name of mistaken impure appearance.

By enjoying in this way, we are making offerings to all the Buddhas. As Geshe Kelsang says in The Oral Instructions of Mahamudra:

… we enjoy any objects of desire as offerings to the holy beings who reside in the Temple of our body. This practice is a special method to transform our daily enjoyments into the quick path to enlightenment. This is Tantric technology! ~ page 104

Four complete purities of completion stage Tantra

In completion stage, we enjoy objects of desire in dependence upon the great bliss developed from meditation on the central channel. The bliss developed in dependence upon completion stage is vastly superior to any other experience of bliss. This experience develops in the root mind at our heart and contains the four complete purities. It is a non-conceptual experience of emptiness, which means it is free from gross and subtle appearances. This realization of the true nature of things with a very subtle mind is free from mistaken appearance. Due to this, there are no impure places, bodies, enjoyments, and activities appearing to it.lotuss

One practice I like to do in accordance with completion stage is offering the blissful experience to myself generated as the Dharmakaya or Truth Body of my personal Deity, such as Dharmakaya Heruka. This, in turn, enhances my mind of bliss and deepens my experience of emptiness. I offer my experience of the four complete purities of great bliss and emptiness to my Spiritual Guide’s mind mixed with my own mind at my heart. This practice feels like a mandala offering in that it fills my mind with good karma and joy!

Progress through practice and familiarity

transform enjoymentsThis practice of transforming enjoyments encapsulates every aspect of Buddha’s teachings. If we gain familiarity with developing bliss in this way, our winds will gradually come closer to abiding in our central channel. Buddha teaches that when this happens we will experience a bliss that is stable and subtle, and that gives rise to unceasing physical and mental suppleness. Our mind will become lucid and flexible, and in this space we can let go of delusions quickly and easily.

This mental suppleness allows us to easily mix virtuous Lamrim minds into everything that happens, every appearance, both in and out of meditation. As a result we will experience deep inner peace and happiness day and night. Accomplishing this is the real meaning of our human life. Once we do, we will possess a wishfulfilling jewel of a mind that bestows endless benefit on ourselves and others.

I hope this is helpful. You can find out all about it by reading Geshe Kelsang Gyatso’s Tantric books. Please feel free to make comments and I will try to reply 🙂