There are some people in your life, like Colin, with whom you feel you have a unique friendship, that you were somehow extra special to them and they to you. Then they die, whereupon the mass outpouring makes you realize there were umpteen people who felt that way 😂 Iben Clausen is one of those people. We do go back a long way – I was 18 when we met,…
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A guest article by Jan J. When I first walked into the Kadampa Meditation Centre in Brighton, it would be fair to describe me as broken. Due to recurring traumatic events and heartbreaking disappointments, I had become…
I can still see those smiles. Well, it was only yesterday, but I think it’ll be a while before I forget them. I hope so. Off for a hike, I stopped at Subways to buy a picnic.…
Perhaps it’s cos I challenged myself recently to hire a car for my niece’s wedding, drive it across London, and brave the English countryside, all on the wrong, I mean left, side of the road — a…
A friend was telling me how she came under relentless criticism earlier this year for things she really hadn’t done – in point of fact, she’d been doing the opposite (good) things instead, for years. I know…
People are just getting back from this year’s International Kadampa Summer Festival, where a bumper crowd of 3,500 received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini from the NKT’s new General Spiritual Director, Gen-la Jampa.…
“Why do I need Tantra when Sutra already seems enough?” Some Buddhist practitioners are happily enjoying stages of the path (Lamrim), Buddhist psychology, and the Bodhisattva path. They wonder “”Why add another layer?” “What’s the point of…
On Monday, the U.N. General Assembly asked the tiny Himalayan kingdom of Bhutan to host a daylong special session on Happiness. As Patrick Stewart, author…
Here’s a super helpful, practical, conversation to give everyone the tools to work with regular life ~ treat yourself to more uplifting nuggets of practical…
This is the last installment of the how not to worry articles. Breathing meditations can help enormously in instantly alleviating our worry, and anyone can…
9 mins read Do you ever wish you had a quick fix for an unhappy mind? Like you even know what you could be doing…
11 mins read. The law of entropy shows that despite all our best efforts to hold things together somehow, everything is being flung apart all…
Does karma make things our fault? No. It’s not the self of this life that’s primarily at fault for the bad stuff that happens to…
A friend was telling me how she came under relentless criticism earlier this year for things she really hadn’t done – in point of fact,…