There are some people in your life, like Colin, with whom you feel you have a unique friendship, that you were somehow extra special to them and they to you. Then they die, whereupon the mass outpouring makes you realize there were umpteen people who felt that way 😂 Iben Clausen is one of those people. We do go back a long way – I was 18 when we met,…
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A guest article by Jan J. When I first walked into the Kadampa Meditation Centre in Brighton, it would be fair to describe me as broken. Due to recurring traumatic events and heartbreaking disappointments, I had become…
I can still see those smiles. Well, it was only yesterday, but I think it’ll be a while before I forget them. I hope so. Off for a hike, I stopped at Subways to buy a picnic.…
Perhaps it’s cos I challenged myself recently to hire a car for my niece’s wedding, drive it across London, and brave the English countryside, all on the wrong, I mean left, side of the road — a…
A friend was telling me how she came under relentless criticism earlier this year for things she really hadn’t done – in point of fact, she’d been doing the opposite (good) things instead, for years. I know…
People are just getting back from this year’s International Kadampa Summer Festival, where a bumper crowd of 3,500 received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini from the NKT’s new General Spiritual Director, Gen-la Jampa.…
“Why do I need Tantra when Sutra already seems enough?” Some Buddhist practitioners are happily enjoying stages of the path (Lamrim), Buddhist psychology, and the Bodhisattva path. They wonder “”Why add another layer?” “What’s the point of…
Happy Buddha’s Enlightenment Day! April 15th is another big holy(i)day for Kadampa Buddhists, marking the anniversary of Buddha Shakyamuni demonstrating the attainment of enlightenment in 589 B.C.E. I…
Yesterday I met Steve, recently evicted from his mobile home and locked out from his possessions for no longer earning enough money from eBay to…
Moments after I surreptitiously took this photo, this young fellow, Riley, took off his VR headset, looked at me, and said, “I downloaded all these…
If you’ve ever wondered what meditation is all about and how it’s possible to do it, especially in a very busy life, or if you…
Carrying on with even more benefits of transforming enjoyments into the spiritual path with the help of the meditation on transforming enjoyments … Bliss destroys grasping…
This is the fifth in a series of articles on overcoming discouragement. It can be hard to dig ourselves out of the hole we’ve dug…
https://www.facebook.com/afluffsquad/videos/1756271331061783/ This video moved me, and has helped me generate positive minds…
The mirror Another example for helping us shift our perspective from the perceived to the…
Last Monday I found myself at Fort Funston in San Fran, had that vast beach…
I just failed my drive test. I was sort of speeding without realizing it, so…
This brave, funny and happy man is helping millions of people to change their attitude, seeing the glass as half full rather than half empty.…
8.5 mins read. You may know this already, but it doesn’t hurt to be reminded, that people the world over are all the same in…
I’m sinking in the quicksand of my thought And I ain’t got the power anymore. ~ Quicksand As mentioned in the previous article, step one in…
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Society
5 mins read I got a tiny glimpse today of the pain…
Impermanence
I want to explore over a couple of articles what Buddhists think…
Self Confidence
Does how we view others come down to what we want out…
Buddha nature
6 mins read. We need to develop a healthy sense of self…