To drill down a bit on emptiness and mere appearance, both of which are invaluable contemplations during mandala offerings and life in general … some months before he passed away, Venerable Geshe Kelsang said: All phenomena their own emptiness appears as themselves. Otherwise all phenomena do not exist at all. In The Oral Instructions of Mahamudra, Venerable Geshe Kelsang’s most recent instructions on how to do a retreat on mandala…
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What is a day really for? I’ve seen four clips these past few days that illustrate the need to think about this if I want my life to have a deeper meaning. The first, and simplest, clip…
Fairly dicey times here on Planet Earth. What direction are we headed in? In the introduction to Prayers for World Peace, which Geshe Kelsang gave us way back in 2001, he says: World peace is very important;…
If we get into the habit of making mandala offerings, we swiftly purify our mind and start to see the world in a purer way. For example, we may notice that we can still love people even…
A very handsome man, to my eyes, just walked into this London café on what looked to be a date with a woman sitting here. “Lucky her,” I was half-thinking; but in the time it took for…
Lately I’ve had no time to develop a full blown article from up my sleeve, so I thought I’d share some gentle musings instead. Gratitude Simon from Eritrea told me he is in a good mood because…
Guest appearance by the author of this popular article: Chronic pain & fatigue and the quiet power of Dharma. Rushing to hospital recently with severe pain and other never-before-experienced symptoms, I was admitted for same-day emergency surgery.…
6 mins read A month in New York City provides more than enough food for thought for a meditator. There is no avoiding people in…
7 mins read. I think we could all do with some kind of conversation between our heart-mind and our thinky head. I remember some years…
Here’s a super helpful, practical, conversation to give everyone the tools to work with regular life ~ treat yourself to more uplifting nuggets of practical…
In the last article on Buddha and the Brain, I quoted from How to Transform Your Life on how our body and mind are different…
7 mins read (En español aquí: Bailarinas del cielo). And another thing … we could do ourselves an enormous favor by remembering that we are…
A very handsome man, to my eyes, just walked into this London café on what looked to be a date with a woman sitting here.…
I watched the movie Chimpanzee last night with my friends Anya and…
A guest article by a modern Buddhist and full-time worker who aspires to become an…
I’m not claiming to be any expert, but I love the meditation on the clarity…
Last Monday I found myself at Fort Funston in San Fran, had that vast beach…
(You may want to read this article first to get up to scratch. I’ve divided the article up into two parts to make it easier to…
11 mins read. The law of entropy shows that despite all our best efforts to hold things together somehow, everything is being flung apart all…
Stumbling into an article called “Is Luck Real?”, I got thinking about one of my favorite things to think about, which is karma. (Here is…
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Society
6.5 mins read. My visit to South Africa made me grateful to…
Impermanence
All that happens is here and now. If we are elsewhere, we…
Self Confidence
The world is pretty much a mess right now, it seems. A…
Buddha nature
8 mins read. A question … when you’re not identifying with your…