There are some people in your life, like Colin, with whom you feel you have a unique friendship, that you were somehow extra special to them and they to you. Then they die, whereupon the mass outpouring makes you realize there were umpteen people who felt that way 😂 Iben Clausen is one of those people. We do go back a long way – I was 18 when we met,…
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A guest article by Jan J. When I first walked into the Kadampa Meditation Centre in Brighton, it would be fair to describe me as broken. Due to recurring traumatic events and heartbreaking disappointments, I had become…
I can still see those smiles. Well, it was only yesterday, but I think it’ll be a while before I forget them. I hope so. Off for a hike, I stopped at Subways to buy a picnic.…
Perhaps it’s cos I challenged myself recently to hire a car for my niece’s wedding, drive it across London, and brave the English countryside, all on the wrong, I mean left, side of the road — a…
A friend was telling me how she came under relentless criticism earlier this year for things she really hadn’t done – in point of fact, she’d been doing the opposite (good) things instead, for years. I know…
People are just getting back from this year’s International Kadampa Summer Festival, where a bumper crowd of 3,500 received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini from the NKT’s new General Spiritual Director, Gen-la Jampa.…
“Why do I need Tantra when Sutra already seems enough?” Some Buddhist practitioners are happily enjoying stages of the path (Lamrim), Buddhist psychology, and the Bodhisattva path. They wonder “”Why add another layer?” “What’s the point of…
We can all have experiences that are transcendent, which, according to the dictionary, means “beyond ordinary or common experience”. I don’t mind admitting that I…
Recently the New York Times did another article on the benefits of meditation – along the lines of how scientists are finding it makes your…
By Clare Morin Recently I had the luck of being invited onto France Roy’s new podcast, Buddha Buzz where he talks to Kadampas from all…
4 mins read and a video Did you hear about the rescue of the 12 Thai boys and their coach? Probably, unless you were stuck…
One day in mid-February 2010, a friend, H, shot himself after his car was repossessed. He had also recently emerged from a messy divorce, but…
A very handsome man, to my eyes, just walked into this London café on what looked to be a date with a woman sitting here.…
I never thought poop could make me so happy. It was just…
I’m not claiming to be any expert, but I love the meditation on the clarity…
By the way, during that meditation I described on the meditation on the nature of the…
The mirror Another example for helping us shift our perspective from the perceived to the…
It might be tempting when faced with the day’s headlines — suffering, and more suffering — to go to the extremes of either freaking out…
11 mins read. The law of entropy shows that despite all our best efforts to hold things together somehow, everything is being flung apart all…
This brave, funny and happy man is helping millions of people to change their attitude, seeing the glass as half full rather than half empty.…
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Society
We cannot change everyone. We cannot get everyone to behave. You may…
Impermanence
8.5 mins read. There’s a lot of anxiety, fear, and sadness going…
Self Confidence
The world is pretty much a mess right now, it seems. A…
Buddha nature
There is a little bear who lives opposite me. When i first…