There are some people in your life, like Colin, with whom you feel you have a unique friendship, that you were somehow extra special to them and they to you. Then they die, whereupon the mass outpouring makes you realize there were umpteen people who felt that way 😂 Iben Clausen is one of those people. We do go back a long way – I was 18 when we met,…
Just In
A guest article by Jan J. When I first walked into the Kadampa Meditation Centre in Brighton, it would be fair to describe me as broken. Due to recurring traumatic events and heartbreaking disappointments, I had become…
I can still see those smiles. Well, it was only yesterday, but I think it’ll be a while before I forget them. I hope so. Off for a hike, I stopped at Subways to buy a picnic.…
Perhaps it’s cos I challenged myself recently to hire a car for my niece’s wedding, drive it across London, and brave the English countryside, all on the wrong, I mean left, side of the road — a…
A friend was telling me how she came under relentless criticism earlier this year for things she really hadn’t done – in point of fact, she’d been doing the opposite (good) things instead, for years. I know…
People are just getting back from this year’s International Kadampa Summer Festival, where a bumper crowd of 3,500 received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini from the NKT’s new General Spiritual Director, Gen-la Jampa.…
“Why do I need Tantra when Sutra already seems enough?” Some Buddhist practitioners are happily enjoying stages of the path (Lamrim), Buddhist psychology, and the Bodhisattva path. They wonder “”Why add another layer?” “What’s the point of…
A guest article. I’m a white Australian/American and the video of George Floyd being murdered by a police officer, while other police officers watched, is…
It is that up-in-the-air time again, when between recovering from the same-old, same-old hectic holidays and looking lugubriously ahead to the same-old, same-old January treadmill…
If you’ve ever wondered what meditation is all about and how it’s possible to do it, especially in a very busy life, or if you…
Earlier today I was drinking tea and half-watching my (borrowed) cats. One of them made her happy Meow sound at me, and I felt a…
Happy Vajrayogini Day 2025! This article is still just as relevant and also updated. Wonder Woman’s goal is to “restore peace to the world”. Not…
As you may have read in this last article, In case you’re wondering about Highest Yoga Tantra, the general advice is that if we have…
A guest article My name is Jan J and I’ve been a…
Before we get into the meditation on the mind, we need some idea of what…
First I thought it’d be helpful to give some context for the clarity of mind…
The mirror Another example for helping us shift our perspective from the perceived to the…
Guest article by Susan de la Vergne, native Angelino 5.5 mins read One of our weekly Kadampa branch classes in the Los Angeles area is…
The other day I saw a little dude with his surfboard looking disappointedly at the ocean – it was clearly his first day of vacation…
8.5 mins read. You may know this already, but it doesn’t hurt to be reminded, that people the world over are all the same in…
Translate
Society
Today I was wondering what people might want to do with my…
Impermanence
By now many of you know that Colin Chase died on Saturday.…
Self Confidence
To get my news, I have taken to watching the late night…
Buddha nature
5.5 mins read. Attachment, or uncontrolled desire, is all about going “out…