I can still see those smiles. Well, it was only yesterday, but I think it’ll be a while before I forget them. I hope so. Off for a hike, I stopped at Subways to buy a picnic. Trying to shelter from the heat under a straggly tree were a mother and three kids. I asked the mom if they wanted a sandwich, and then asked again in poor Spanish once…
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Perhaps it’s cos I challenged myself recently to hire a car for my niece’s wedding, drive it across London, and brave the English countryside, all on the wrong, I mean left, side of the road — a…
A friend was telling me how she came under relentless criticism earlier this year for things she really hadn’t done – in point of fact, she’d been doing the opposite (good) things instead, for years. I know…
People are just getting back from this year’s International Kadampa Summer Festival, where a bumper crowd of 3,500 received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini from the NKT’s new General Spiritual Director, Gen-la Jampa.…
“Why do I need Tantra when Sutra already seems enough?” Some Buddhist practitioners are happily enjoying stages of the path (Lamrim), Buddhist psychology, and the Bodhisattva path. They wonder “”Why add another layer?” “What’s the point of…
As you may have read in this last article, In case you’re wondering about Highest Yoga Tantra, the general advice is that if we have some foundation in renunciation, bodhichitta, and the wisdom realizing emptiness, and faith…
This Summer, Highest Yoga Tantra empowerments and teachings will be given at the International Kadampa Buddhist Festival – they come around approximately every two years. If you’re mulling over attending these for the first time, and are…
Sometimes our lives are so busy helping others that we get out of the habit of letting go and taking any time to recharge our…
An old friend of mine, a naturopath, has had a lot of success in healing people simply by telling them — confidently – to drop…
Written a few years ago, updated for 2025, still relevant. Scroll down for a ten-minute meditation to help you relax and build your confidence. I…
This is the last installment of the how not to worry articles. Breathing meditations can help enormously in instantly alleviating our worry, and anyone can…
One day in mid-February 2010, a friend, H, shot himself after his car was repossessed. He had also recently emerged from a messy divorce, but…
I wanted to say a bit about what Tantra is within the Buddhist tradition, and how accessible it can be. Buddhist Tantra is known as the “quick…
Today, September 22, is Buddha’s Return from Heaven Day, one of my…
Last Monday I found myself at Fort Funston in San Fran, had that vast beach…
One of the most significant meditations in Buddhism – arguably in the world! – is…
I just failed my drive test. I was sort of speeding without realizing it, so…
Guest article. I put out the following question on Facebook, receiving replies from all over the place, and would like to give Kadampa Life’s floor to these voices 😊…
Does karma make things our fault? No. It’s not the self of this life that’s primarily at fault for the bad stuff that happens to…
8.5 mins read. Often when things go wrong in our lives, we cast about for someone to blame and/or conclude that life is unconscionably unfair.…
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Society
“We pray that the people who die will find a good rebirth…
Impermanence
I want to explore over a couple of articles what Buddhists think…
Self Confidence
Have you felt bored or restless lately? (I first wrote this during…
Buddha nature
8.5 mins read Do you ever find yourself attempting to fit all…