Do you ever feel like there’s always more to do – that however much you’re doing, it’s still not enough? And find yourself identifying with that sinking feeling, “I am not enough. I am not good enough.”? This could be a sign that we need to take a few minutes to rejoice in our good qualities and good deeds. Carrying on from this article: Get rich quick: how to create…
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Me and a couple of thousand other people recently spent a week in an architecturally award-winning Temple for World Peace in Spain learning about the so-called “Eleven Reversals”. Meditating on these regularly is meditating on the whole…
A couple of days into all this chicken stuff, all hell broke loose in Israel. Since then, things have gone from bad to worse to a hell hole, threatening to engulf the region and the world. When…
I recently spent time with some chickens in Cartama near Malaga, where I was staying in a rural house with friends and attending the International Kadampa Fall Festival at the Spanish Temple for World Peace. I fed…
Your self is fictional so you can rewrite it. The reason I’m saying this is because a friend just sent me this very interesting article: Eastern philosophy says there is no “self.” Science agrees. I think the whole…
This might be Kadam Adam’s most accessible, practical, and experiential Podcast to date, which is really saying something. The conversation serves as a very useful overview of how meditation, mindfulness, and Buddhist wisdom can help us navigate…
In a recent article I was saying we could feel happy about the 3+ thousand people-strong International Kadampa Buddhist Festival. Alternatively … we could feel grumpy about it. Point being, how we feel about it is largely…
Yesterday I ran into a cool guy at the Colorado Mills Outlet Mall – he was smiling so broadly as he served his customers that…
Recently the New York Times did another article on the benefits of meditation – along the lines of how scientists are finding it makes your…
9 mins read Do you ever wish you had a quick fix for an unhappy mind? Like you even know what you could be doing…
A guest article by Gen Samten Kelsang. (Para leer este artículo en español utilice este link.)It was Manjushri Centre in 1983. I had just moved…
I want to explore over a couple of articles what Buddhists think about suicide. A friend of mine has kindly shared her story. My brother…
A guest article My name is Jan J and I’ve been a practising Kadampa for many years. I work full time and, like many, have…