Perhaps it’s cos I challenged myself recently to hire a car for my niece’s wedding, drive it across London, and brave the English countryside, all on the wrong, I mean left, side of the road — a stick shift, no less. Just to see if I could still do it. I haven’t hired a car here before, and I’ve had 30 years to get used to the seamless efficiency of…
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A friend was telling me how she came under relentless criticism earlier this year for things she really hadn’t done – in point of fact, she’d been doing the opposite (good) things instead, for years. I know…
People are just getting back from this year’s International Kadampa Summer Festival, where a bumper crowd of 3,500 received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini from the NKT’s new General Spiritual Director, Gen-la Jampa.…
“Why do I need Tantra when Sutra already seems enough?” Some Buddhist practitioners are happily enjoying stages of the path (Lamrim), Buddhist psychology, and the Bodhisattva path. They wonder “”Why add another layer?” “What’s the point of…
As you may have read in this last article, In case you’re wondering about Highest Yoga Tantra, the general advice is that if we have some foundation in renunciation, bodhichitta, and the wisdom realizing emptiness, and faith…
This Summer, Highest Yoga Tantra empowerments and teachings will be given at the International Kadampa Buddhist Festival – they come around approximately every two years. If you’re mulling over attending these for the first time, and are…
To drill down a bit on emptiness and mere appearance, both of which are invaluable contemplations during mandala offerings and life in general … some months before he passed away, Venerable Geshe Kelsang said: All phenomena their…
9 mins read Do you ever wish you had a quick fix for an unhappy mind? Like you even know what you could be doing…
Written a few years ago, updated for 2025, still relevant. Scroll down for a ten-minute meditation to help you relax and build your confidence. I…
Did you happen to make a New Year’s resolution to meditate more?! If so, here is a little encouragement to hopefully help you keep to…
Tributes are pouring in for Elizabeth Edwards, who died at 10.15am yesterday. As one cancer survivor says: “It breaks our hearts, because it could be…
8.5 mins read. Often when things go wrong in our lives, we cast about for someone to blame and/or conclude that life is unconscionably unfair.…
There are two complementary ways to approach this subject of emptiness (carrying on from here). One is understanding that things don’t exist from their own…