What is a day really for? I’ve seen four clips these past few days that illustrate the need to think about this if I want my life to have a deeper meaning. The first, and simplest, clip is just a stick person getting up each morning, going to work, coming home, going to sleep, getting up again, etc, in an endless loop. The endless to-do list The second is a…
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Fairly dicey times here on Planet Earth. What direction are we headed in? In the introduction to Prayers for World Peace, which Geshe Kelsang gave us way back in 2001, he says: World peace is very important;…
If we get into the habit of making mandala offerings, we swiftly purify our mind and start to see the world in a purer way. For example, we may notice that we can still love people even…
A very handsome man, to my eyes, just walked into this London café on what looked to be a date with a woman sitting here. “Lucky her,” I was half-thinking; but in the time it took for…
Lately I’ve had no time to develop a full blown article from up my sleeve, so I thought I’d share some gentle musings instead. Gratitude Simon from Eritrea told me he is in a good mood because…
Guest appearance by the author of this popular article: Chronic pain & fatigue and the quiet power of Dharma. Rushing to hospital recently with severe pain and other never-before-experienced symptoms, I was admitted for same-day emergency surgery.…
True humility comes from exchanging self with others, which is a blend of compassion and wisdom. As the great mind-training practitioner Geshe Langri Tangpa describes it: Whenever I associate with others May I view myself as the…
Geshe Chekhawa, famous Kadampa master, told us how we could measure our success in training our minds: “Always rely upon a happy mind alone.” This…
Without stirring abroad One can know the whole world; Without looking out of the window One can see the way of heaven. The further one…
A bit more on the subject of delusions and how to get rid of them. Nothing is as it seems If it is true that…
Did you get a chance to try out any breathing meditation lately? It can be so very useful, indeed powerful; and we can gain some deep…
There is nothing like sitting up a mountain in clear skies to help us remember the endless space of emptiness that pervades all things; but…
Wrote this one Valentine’s Day, but it works every day. Happy Valentine’s Day everyone! How’s it going?! Feeling happy?! Feeling loved? Or feeling unloved?! Feeling…
Trusting holy beings… I recently renamed the feral cat Korska “Nelson”; I…
Some people talk these days about “peak experiences”, and how they give meaning to a…
Strolling on Hampstead Heath recently, an old schoolfriend was telling me how he and his…
I’m not claiming to be any expert, but I love the meditation on the clarity…
8.5 mins read. Often when things go wrong in our lives, we cast about for someone to blame and/or conclude that life is unconscionably unfair.…
This is the final installment. For the first two installments, see Five ways to deal with criticism and Five ways to deal with criticism, part…
Does karma make things our fault? No. It’s not the self of this life that’s primarily at fault for the bad stuff that happens to…
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Society
While working on an article filled with your ideas on how Buddhists…
Impermanence
Two ways of thinking about the same thing Geshe Kelsang has said…
Self Confidence
(Originally written during the Covid pandemic, this article is still totally relevant.)…
Buddha nature
8.5 mins read Do you ever find yourself attempting to fit all…