I can still see those smiles. Well, it was only yesterday, but I think it’ll be a while before I forget them. I hope so. Off for a hike, I stopped at Subways to buy a picnic. Trying to shelter from the heat under a straggly tree were a mother and three kids. I asked the mom if they wanted a sandwich, and then asked again in poor Spanish once…
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Perhaps it’s cos I challenged myself recently to hire a car for my niece’s wedding, drive it across London, and brave the English countryside, all on the wrong, I mean left, side of the road — a…
A friend was telling me how she came under relentless criticism earlier this year for things she really hadn’t done – in point of fact, she’d been doing the opposite (good) things instead, for years. I know…
People are just getting back from this year’s International Kadampa Summer Festival, where a bumper crowd of 3,500 received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini from the NKT’s new General Spiritual Director, Gen-la Jampa.…
“Why do I need Tantra when Sutra already seems enough?” Some Buddhist practitioners are happily enjoying stages of the path (Lamrim), Buddhist psychology, and the Bodhisattva path. They wonder “”Why add another layer?” “What’s the point of…
As you may have read in this last article, In case you’re wondering about Highest Yoga Tantra, the general advice is that if we have some foundation in renunciation, bodhichitta, and the wisdom realizing emptiness, and faith…
This Summer, Highest Yoga Tantra empowerments and teachings will be given at the International Kadampa Buddhist Festival – they come around approximately every two years. If you’re mulling over attending these for the first time, and are…
“A giraffe, did I hear you say?!” Carrying straight on from this article: Remaining natural while changing your aspiration. My friend Gen Menla and I…
Without stirring abroad One can know the whole world; Without looking out of the window One can see the way of heaven. The further one…
Scientists say they have evidence to show that Buddhists really are happier and calmer than other people. ~ Reuters For more than twenty years now,…
Sometimes dubbed “the age of anxiety”, people are reportedly experiencing a lot of (di)stress in this modern age. Up to a third of the UK…
Happy Vajrayogini Day 2025! This article is still just as relevant and also updated. Wonder Woman’s goal is to “restore peace to the world”. Not…
7 mins read + a video Now carrying on from this conversation about Tantra. And, by the way, this is the 400th article on Kadampa…
https://www.facebook.com/afluffsquad/videos/1756271331061783/ This video moved me, and has helped me generate positive minds…
The meditation on the nature of our own mind has many benefits, the first being…
The mirror Another example for helping us shift our perspective from the perceived to the…
We can start the meditation on the mind, as mentioned here, just by watching the…
The other day I saw a little dude with his surfboard looking disappointedly at the ocean – it was clearly his first day of vacation…
In the last few days I’ve had a few things go wrong with this body – none of them worth writing home about, but, added…
For the inner demons who do not come out into the open, or at least only in such shadowy ways that we cannot properly identify…
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Society
7.5 mins read. I don’t know if you’ve noticed, but I’d wager…
Impermanence
Here is an article from a guest writer, Kelsang Chogma. I will…
Self Confidence
I asked a bunch of people the other day what their New…
Buddha nature
We can all have experiences that are transcendent, which, according to the…