True humility comes from exchanging self with others, which is a blend of compassion and wisdom. As the great mind-training practitioner Geshe Langri Tangpa describes it: Whenever I associate with others May I view myself as the lowest of all. This is not a nebulous attitude but rooted in the clear understanding that cherishing a self that doesn’t exist is never going to work and that all the happiness there…
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Does how we view others come down to what we want out of life? If our main interest is in worldly enjoyments and achievements – for example we crave wealth or accolades – others can be in…
A guest article The Walk for Peace, which has captured the imaginations and hearts of millions of people, ends today in Washington DC. In this guest article, Jan Jemson describes this walk and then shares how it…
One of the things I’ve been thinking I’ll miss about Colorado is the endless space. It may be just “karmic wallpaper”, as a Buddhist nun friend helpfully put it; but the skies are huge, the windows are…
Some time has elapsed since I started talking about the emptiness of time, but there is only now, and now is the time. So here we go, carrying on from this: Wherever we go, there we are. …
Someone sent me an article this morning with this title, which I have shamelessly stolen, and the byline: A single act of kindness reminded me that, despite so much evidence to the contrary, the better angels of…
Hello everyone, happy holidays. Talking of which, I was contemplating this prayer the other day, one of the four immeasurables: May no one ever be separated from their happiness. This is often explained as referring to the…
I want to talk about Harriet Tubman, one of the most celebrated freedom fighters in American history, whose story Harriet has only now made it…
If you’ve ever wondered what meditation is all about and how it’s possible to do it, especially in a very busy life, or if you…
5 mins read. Without mindfulness, alertness, and concentration, our unpeaceful, uncontrolled thoughts (aka delusions) will keep running the show forever. In other words, we won’t…
Without stirring abroad One can know the whole world; Without looking out of the window One can see the way of heaven. The further one…
Wrote this one Valentine’s Day, but it works every day. Happy Valentine’s Day everyone! How’s it going?! Feeling happy?! Feeling loved? Or feeling unloved?! Feeling…
A guest article by a modern Buddhist and full-time worker who aspires to become an actual Mahasiddha soon. Realized teachers of Je Tsongkhapa’s tradition have…
A guest article The Walk for Peace, which has captured the imaginations…
Mahasiddha Saraha was a Mahamudra master who gave some really helpful analogies to help us…
In this article I was talking about changing our thoughts to get past the grasping…
In the last article on Buddha and the Brain, I quoted from How to Transform…
Guest article. I put out the following question on Facebook, receiving replies from all over the place, and would like to give Kadampa Life’s floor to these voices 😊…
I seem to be here again at the Denver DMV. I thought I’d left this grimy place forever, but here I am back all over…
I wrote this on the occasion of the Japanese earthquake some years ago, but Buddha’s advice still holds true. How can we help? “What did you feel…
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Society
A couple of days into all this chicken stuff, all hell broke…
Impermanence
(Carrying straight on from Living in the moment.) We can ask ourselves…
Self Confidence
Delusions are inner diseases. When our mind is uncomfortable or ill at…
Buddha nature
Last night I dreamt that my spiritual teacher showed me all my…