There are some people in your life, like Colin, with whom you feel you have a unique friendship, that you were somehow extra special to them and they to you. Then they die, whereupon the mass outpouring makes you realize there were umpteen people who felt that way 😂 Iben Clausen is one of those people. We do go back a long way – I was 18 when we met,…
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A guest article by Jan J. When I first walked into the Kadampa Meditation Centre in Brighton, it would be fair to describe me as broken. Due to recurring traumatic events and heartbreaking disappointments, I had become…
I can still see those smiles. Well, it was only yesterday, but I think it’ll be a while before I forget them. I hope so. Off for a hike, I stopped at Subways to buy a picnic.…
Perhaps it’s cos I challenged myself recently to hire a car for my niece’s wedding, drive it across London, and brave the English countryside, all on the wrong, I mean left, side of the road — a…
A friend was telling me how she came under relentless criticism earlier this year for things she really hadn’t done – in point of fact, she’d been doing the opposite (good) things instead, for years. I know…
People are just getting back from this year’s International Kadampa Summer Festival, where a bumper crowd of 3,500 received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini from the NKT’s new General Spiritual Director, Gen-la Jampa.…
“Why do I need Tantra when Sutra already seems enough?” Some Buddhist practitioners are happily enjoying stages of the path (Lamrim), Buddhist psychology, and the Bodhisattva path. They wonder “”Why add another layer?” “What’s the point of…
Yesterday I ran into a great guy at the Colorado Mills Outlet Mall – he was smiling so broadly as he served his customers that…
5 mins read. Without mindfulness, alertness, and concentration, our unpeaceful, uncontrolled thoughts (aka delusions) will keep running the show forever. In other words, we won’t…
Scientists say they have evidence to show that Buddhists really are happier and calmer than other people. ~ Reuters For more than twenty years now,…
We all need to be able to let go of our unhappiness. This, to put it mildly, is a Very Useful Skill – unless of…
7 mins read + a video Now carrying on from this conversation about Tantra. And, by the way, this is the 400th article on Kadampa…
A dear friend emailed me during my rather paltry adventure in Denver airport. She is undergoing chemotherapy for cancer at the moment, and this is…
A guest article My name is Jan J and I’ve been a…
We can start the meditation on the mind, as mentioned here, just by watching the…
Strolling on Hampstead Heath recently, an old schoolfriend was telling me how he and his…
A guest article by a modern Buddhist and full-time worker who aspires to become an…
There are two complementary ways to approach this subject of emptiness (carrying on from here). One is understanding that things don’t exist from their own…
Buddha’s teachings on Sutra and Tantra are all designed to solve our suffering and center us in the solution. This is quite a big subject,…
(You may want to read this article first to get up to scratch. I’ve divided the article up into two parts to make it easier to…
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Society
A couple of days into all this chicken stuff, all hell broke…
Impermanence
Here is a timely story from Eileen, aged 91, which illustrates the…
Self Confidence
Delusions are inner diseases. When our mind is uncomfortable or ill at…
Buddha nature
Buddhist meditation is said to be the path that leads from joy…