A very handsome man, to my eyes, just walked into this London café on what looked to be a date with a woman sitting here. “Lucky her,” I was half-thinking; but in the time it took for him to buy a coffee + croissant and offer this to her with a charming smile, she had changed her mind: “Oh, no, thank you, I actually just want to sit here with my…
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Lately I’ve had no time to develop a full blown article from up my sleeve, so I thought I’d share some gentle musings instead. Gratitude Simon from Eritrea told me he is in a good mood because…
Guest appearance by the author of this popular article: Chronic pain & fatigue and the quiet power of Dharma. Rushing to hospital recently with severe pain and other never-before-experienced symptoms, I was admitted for same-day emergency surgery.…
True humility comes from exchanging self with others, which is a blend of compassion and wisdom. As the great mind-training practitioner Geshe Langri Tangpa describes it: Whenever I associate with others May I view myself as the…
Does how we view others come down to what we want out of life? If our main interest is in worldly enjoyments and achievements – for example we crave wealth or accolades – others can be in…
A guest article The Walk for Peace, which has captured the imaginations and hearts of millions of people, ends today in Washington DC. In this guest article, Jan Jemson describes this walk and then shares how it…
One of the things I’ve been thinking I’ll miss about Colorado is the endless space. It may be just “karmic wallpaper”, as a Buddhist nun friend helpfully put it; but the skies are huge, the windows are…
Of course we homo sapiens are not inherently monkeys, much less evil monkeys; but there is some validity in saying we are hairless primates rather…
Mindfulness is about the present moment, being in touch with it, not forgetting it. Presence of mind. All of Buddha’s teachings, or Dharma, help us…
Earlier today I was drinking tea and half-watching my (borrowed) cats. One of them made her happy Meow sound at me, and I felt a…
Meditation is the way to access our own pure potential for mental freedom and happiness, gain deep experience of Buddha’s teachings, and really change for…
Carrying on with even more benefits of transforming enjoyments into the spiritual path with the help of the meditation on transforming enjoyments … Bliss destroys grasping…
I’m carrying on from this article on Tantra, and how we can use the power of bliss, wisdom, and the creative power of our imagination…
In the Vajrapani teachings in 2008, Geshe Kelsang said: Milarepa said to…
A guest article by a modern Buddhist and full-time worker who aspires to become an…
I’m not claiming to be any expert, but I love the meditation on the clarity…
Strolling on Hampstead Heath recently, an old schoolfriend was telling me how he and his…
8.5 mins read. You may know this already, but it doesn’t hurt to be reminded, that people the world over are all the same in…
As mentioned in this article, Maynor was tortured and murdered in the Honduras aged 19, trampled by drug wars he had nothing to do with.…
Does karma make things our fault? No. It’s not the self of this life that’s primarily at fault for the bad stuff that happens to…
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Society
Someone commented on my last article that from the perspective of someone…
Impermanence
I recently said good bye to Mimi Waring. On this occasion she…
Self Confidence
Happy Easter Everyone! I thought today would be a good day to…
Buddha nature
We all need to be able to let go of our unhappiness.…