True humility comes from exchanging self with others, which is a blend of compassion and wisdom. As the great mind-training practitioner Geshe Langri Tangpa describes it: Whenever I associate with others May I view myself as the lowest of all. This is not a nebulous attitude but rooted in the clear understanding that cherishing a self that doesn’t exist is never going to work and that all the happiness there…
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Does how we view others come down to what we want out of life? If our main interest is in worldly enjoyments and achievements – for example we crave wealth or accolades – others can be in…
A guest article The Walk for Peace, which has captured the imaginations and hearts of millions of people, ends today in Washington DC. In this guest article, Jan Jemson describes this walk and then shares how it…
One of the things I’ve been thinking I’ll miss about Colorado is the endless space. It may be just “karmic wallpaper”, as a Buddhist nun friend helpfully put it; but the skies are huge, the windows are…
Some time has elapsed since I started talking about the emptiness of time, but there is only now, and now is the time. So here we go, carrying on from this: Wherever we go, there we are. …
Someone sent me an article this morning with this title, which I have shamelessly stolen, and the byline: A single act of kindness reminded me that, despite so much evidence to the contrary, the better angels of…
Hello everyone, happy holidays. Talking of which, I was contemplating this prayer the other day, one of the four immeasurables: May no one ever be separated from their happiness. This is often explained as referring to the…
Here is the article I promised from the friend I quoted: Being a social worker makes me a better Buddhist. Being a Buddhist makes me…
Do you fancy some Buddhist meditation retreat? January 2026 is nearly upon us and – although retreats are offered throughout the year – January means…
Yesterday I ran into a great guy at the Colorado Mills Outlet Mall – he was smiling so broadly as he served his customers that…
There are two complementary ways to approach this subject of emptiness (carrying on from here). One is understanding that things don’t exist from their own…
This brave, funny and happy man is helping millions of people to change their attitude, seeing the glass as half full rather than half empty.…
As mentioned in this article, Maynor was tortured and murdered in the Honduras aged 19, trampled by drug wars he had nothing to do with.…