What is a day really for? I’ve seen four clips these past few days that illustrate the need to think about this if I want my life to have a deeper meaning. The first, and simplest, clip is just a stick person getting up each morning, going to work, coming home, going to sleep, getting up again, etc, in an endless loop. The endless to-do list The second is a…
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Fairly dicey times here on Planet Earth. What direction are we headed in? In the introduction to Prayers for World Peace, which Geshe Kelsang gave us way back in 2001, he says: World peace is very important;…
If we get into the habit of making mandala offerings, we swiftly purify our mind and start to see the world in a purer way. For example, we may notice that we can still love people even…
A very handsome man, to my eyes, just walked into this London café on what looked to be a date with a woman sitting here. “Lucky her,” I was half-thinking; but in the time it took for…
Lately I’ve had no time to develop a full blown article from up my sleeve, so I thought I’d share some gentle musings instead. Gratitude Simon from Eritrea told me he is in a good mood because…
Guest appearance by the author of this popular article: Chronic pain & fatigue and the quiet power of Dharma. Rushing to hospital recently with severe pain and other never-before-experienced symptoms, I was admitted for same-day emergency surgery.…
True humility comes from exchanging self with others, which is a blend of compassion and wisdom. As the great mind-training practitioner Geshe Langri Tangpa describes it: Whenever I associate with others May I view myself as the…
It seems to me that one major reason we get grumpy, irritated, depressed, or angry is if we feel that our happiness or freedom are…
Moments after I surreptitiously took this photo, this young fellow, Riley, took off his VR headset, looked at me, and said, “I downloaded all these…
Leaving Preston, Lancs for London just now, I saw a poster on the train platform: It’s okay not to be okay. Nowadays there’s lots of…
Apparently, that’s a thing, as explained in this article on CNN. And not surprisingly. There is the predictable reason of having to go back to…
There is nothing like sitting up a mountain in clear skies to help us remember the endless space of emptiness that pervades all things; but…
I wanted to say a bit about what Tantra is within the Buddhist tradition, and how accessible it can be. Buddhist Tantra is known as the “quick…
https://www.facebook.com/afluffsquad/videos/1756271331061783/ This video moved me, and has helped me generate positive minds…
The mirror Another example for helping us shift our perspective from the perceived to the…
Strolling on Hampstead Heath recently, an old schoolfriend was telling me how he and his…
First I thought it’d be helpful to give some context for the clarity of mind…
Tributes are pouring in for Elizabeth Edwards, who died at 10.15am yesterday. As one cancer survivor says: “It breaks our hearts, because it could be…
Some time has elapsed since I wrote this article on Homs, Syria; but the question “What can we do?” seems just as relevant to what’s going on today…
The long read!!! Sorry about that. Big subject. What can Buddhists do? (Jul 2022: Wrote this before all the heat waves, fires, drought, melting glaciers,…
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Society
9 mins read. We are making all of this up as we…
Impermanence
This is the sixth article from a guest writer, Kadampa Buddhist and…
Self Confidence
I asked a bunch of people the other day what their New…
Buddha nature
Deciding to catch the last watery rays of the day in St…