A guest article by Jan J. When I first walked into the Kadampa Meditation Centre in Brighton, it would be fair to describe me as broken. Due to recurring traumatic events and heartbreaking disappointments, I had become numb and emotionally withdrawn. Looking back, I can see I was existing in something similar to the animal realm, functioning merely to meet my responsibilities as a single mother. I had to keep…
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I can still see those smiles. Well, it was only yesterday, but I think it’ll be a while before I forget them. I hope so. Off for a hike, I stopped at Subways to buy a picnic.…
Perhaps it’s cos I challenged myself recently to hire a car for my niece’s wedding, drive it across London, and brave the English countryside, all on the wrong, I mean left, side of the road — a…
A friend was telling me how she came under relentless criticism earlier this year for things she really hadn’t done – in point of fact, she’d been doing the opposite (good) things instead, for years. I know…
People are just getting back from this year’s International Kadampa Summer Festival, where a bumper crowd of 3,500 received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini from the NKT’s new General Spiritual Director, Gen-la Jampa.…
“Why do I need Tantra when Sutra already seems enough?” Some Buddhist practitioners are happily enjoying stages of the path (Lamrim), Buddhist psychology, and the Bodhisattva path. They wonder “”Why add another layer?” “What’s the point of…
As you may have read in this last article, In case you’re wondering about Highest Yoga Tantra, the general advice is that if we have some foundation in renunciation, bodhichitta, and the wisdom realizing emptiness, and faith…
6 mins read A month in New York City provides more than enough food for thought for a meditator. There is no avoiding people in…
High above, in the endless clear sky of the Brazilian Serra da Bocaina rain forest, I watched eagles fly. They soared effortlessly through the sphere…
I’m going to assume for the moment that we’re not going to blow the entire planet up just yet, and that we still have some…
Do you fancy some Buddhist meditation retreat? January 2026 is nearly upon us and – although retreats are offered throughout the year – January means…
A guest article by a modern Buddhist and full-time worker who aspires to become an actual Mahasiddha soon. Realized teachers of Je Tsongkhapa’s tradition have…
5.5 mins read Happy Buddha’s Enlightenment Day! There were a thousand people at the recent Kadampa Buddhist Festival in Mexico, all receiving Highest Yoga Tantra…
For many years now, when things go wrong in my life –…
The meditation on the nature of our own mind has many benefits, the first being…
The mirror Another example for helping us shift our perspective from the perceived to the…
Mahasiddha Saraha was a Mahamudra master who gave some really helpful analogies to help us…
The long read!!! Sorry about that. Big subject. What can Buddhists do? (Jul 2022: Wrote this before all the heat waves, fires, drought, melting glaciers,…
Several people have told me that they found the movie Everything Everywhere All at Once quite chaotic and hard to keep up with. Some cursory…
Guest article by Susan de la Vergne, native Angelino 5.5 mins read One of our weekly Kadampa branch classes in the Los Angeles area is…
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Society
A couple of days into all this chicken stuff, all hell broke…
Impermanence
Our guest author is a single parent and a professional based in…
Self Confidence
6.5 mins read. Here is a quick article to share something that…
Buddha nature
We can all have experiences that are transcendent, which, according to the…