A guest article by Jan J. When I first walked into the Kadampa Meditation Centre in Brighton, it would be fair to describe me as broken. Due to recurring traumatic events and heartbreaking disappointments, I had become numb and emotionally withdrawn. Looking back, I can see I was existing in something similar to the animal realm, functioning merely to meet my responsibilities as a single mother. I had to keep…
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I can still see those smiles. Well, it was only yesterday, but I think it’ll be a while before I forget them. I hope so. Off for a hike, I stopped at Subways to buy a picnic.…
Perhaps it’s cos I challenged myself recently to hire a car for my niece’s wedding, drive it across London, and brave the English countryside, all on the wrong, I mean left, side of the road — a…
A friend was telling me how she came under relentless criticism earlier this year for things she really hadn’t done – in point of fact, she’d been doing the opposite (good) things instead, for years. I know…
People are just getting back from this year’s International Kadampa Summer Festival, where a bumper crowd of 3,500 received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini from the NKT’s new General Spiritual Director, Gen-la Jampa.…
“Why do I need Tantra when Sutra already seems enough?” Some Buddhist practitioners are happily enjoying stages of the path (Lamrim), Buddhist psychology, and the Bodhisattva path. They wonder “”Why add another layer?” “What’s the point of…
As you may have read in this last article, In case you’re wondering about Highest Yoga Tantra, the general advice is that if we have some foundation in renunciation, bodhichitta, and the wisdom realizing emptiness, and faith…
6 mins read. When we first attempt breathing meditation: Our mind will be very busy, and we might even feel that the meditation is making…
A guest article from a Kadampa practitioner in New York who is determined to start the New Year right … everyday. 6 mins read Well…
8.5 mins read Do you ever find yourself attempting to fit all the jigsaw pieces of life together to make a perfect picture, the one…
Tributes are pouring in for Elizabeth Edwards, who died at 10.15am yesterday. As one cancer survivor says: “It breaks our hearts, because it could be…
(You may want to read this article first to get up to scratch. I’ve divided the article up into two parts to make it easier to…
For the inner demons who do not come out into the open, or at least only in such shadowy ways that we cannot properly identify…