Wednesday, November 29

Do you ever feel like there’s always more to do – that however much you’re doing, it’s still not enough? And find yourself identifying with that sinking feeling, “I am not enough. I am not good enough.”? This could be a sign that we need to take a few minutes to rejoice in our good qualities and good deeds. Carrying on from this article: Get rich quick: how to create…

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Me and a couple of thousand other people recently spent a week in an architecturally award-winning Temple for World Peace in Spain learning about the so-called “Eleven Reversals”.  Meditating on these regularly is meditating on the whole…

A couple of days into all this chicken stuff, all hell broke loose in Israel. Since then, things have gone from bad to worse to a hell hole, threatening to engulf the region and the world. When…

I recently spent time with some chickens in Cartama near Malaga, where I was staying in a rural house with friends and attending the International Kadampa Fall Festival at the Spanish Temple for World Peace. I fed…

Your self is fictional so you can rewrite it. The reason I’m saying this is because a friend just sent me this very interesting article: Eastern philosophy says there is no “self.” Science agrees. I think the whole…

This might be Kadam Adam’s most accessible, practical, and experiential Podcast to date, which is really saying something. The conversation serves as a very useful overview of how meditation, mindfulness, and Buddhist wisdom can help us navigate…

In a recent article I was saying we could feel happy about the 3+ thousand people-strong International Kadampa Buddhist Festival. Alternatively … we could feel grumpy about it. Point being, how we feel about it is largely…

The meditation on the nature of our own mind has many benefits, the first being…

A guest article My name is Jan J and I’ve been a practising Kadampa for many years. I work full time and, like many, have…

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