What is a day really for? I’ve seen four clips these past few days that illustrate the need to think about this if I want my life to have a deeper meaning. The first, and simplest, clip is just a stick person getting up each morning, going to work, coming home, going to sleep, getting up again, etc, in an endless loop. The endless to-do list The second is a…
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Fairly dicey times here on Planet Earth. What direction are we headed in? In the introduction to Prayers for World Peace, which Geshe Kelsang gave us way back in 2001, he says: World peace is very important;…
If we get into the habit of making mandala offerings, we swiftly purify our mind and start to see the world in a purer way. For example, we may notice that we can still love people even…
A very handsome man, to my eyes, just walked into this London café on what looked to be a date with a woman sitting here. “Lucky her,” I was half-thinking; but in the time it took for…
Lately I’ve had no time to develop a full blown article from up my sleeve, so I thought I’d share some gentle musings instead. Gratitude Simon from Eritrea told me he is in a good mood because…
Guest appearance by the author of this popular article: Chronic pain & fatigue and the quiet power of Dharma. Rushing to hospital recently with severe pain and other never-before-experienced symptoms, I was admitted for same-day emergency surgery.…
True humility comes from exchanging self with others, which is a blend of compassion and wisdom. As the great mind-training practitioner Geshe Langri Tangpa describes it: Whenever I associate with others May I view myself as the…
I recently spent time with some chickens in Cartama near Malaga, where I was staying in a rural house with friends and attending the International…
In the last article on Buddha and the Brain, I quoted from How to Transform Your Life on how our body and mind are different…
“How are you?” I just asked someone. And she answered with a pained expression, “Busy!!!” “What are you up to?” I continued, and she replied that she had…
By Clare Morin Recently I had the luck of being invited onto France Roy’s new podcast, Buddha Buzz where he talks to Kadampas from all…
If we get into the habit of making mandala offerings, we swiftly purify our mind and start to see the world in a purer way.…
Carrying on with even more benefits of transforming enjoyments into the spiritual path with the help of the meditation on transforming enjoyments … Bliss destroys grasping…
You may have got the impression that I am a cat person,…
The meditation on the nature of our own mind has many benefits, the first being…
I’m not claiming to be any expert, but I love the meditation on the clarity…
The mirror Another example for helping us shift our perspective from the perceived to the…
What is criticism? According to Buddha’s teachings on karma, pointing out a truth motivated by kindness and skill is a positive action that leads to…
In the last few days I’ve had a few things go wrong with this body – none of them worth writing home about, but, added…
Tributes are pouring in for Elizabeth Edwards, who died at 10.15am yesterday. As one cancer survivor says: “It breaks our hearts, because it could be…
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Society
I watched 13th recently. And “I Am Not Your Negro”. (You can…
Impermanence
A hospice worker called Bronnie Ware wrote a very interesting article called…
Self Confidence
My Uber driver, Mohammed, aged mid-fifties at a guess, has been working…
Buddha nature
Buddhist meditation is said to be the path that leads from joy…