I can still see those smiles. Well, it was only yesterday, but I think it’ll be a while before I forget them. I hope so. Off for a hike, I stopped at Subways to buy a picnic. Trying to shelter from the heat under a straggly tree were a mother and three kids. I asked the mom if they wanted a sandwich, and then asked again in poor Spanish once…
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Perhaps it’s cos I challenged myself recently to hire a car for my niece’s wedding, drive it across London, and brave the English countryside, all on the wrong, I mean left, side of the road — a…
A friend was telling me how she came under relentless criticism earlier this year for things she really hadn’t done – in point of fact, she’d been doing the opposite (good) things instead, for years. I know…
People are just getting back from this year’s International Kadampa Summer Festival, where a bumper crowd of 3,500 received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini from the NKT’s new General Spiritual Director, Gen-la Jampa.…
“Why do I need Tantra when Sutra already seems enough?” Some Buddhist practitioners are happily enjoying stages of the path (Lamrim), Buddhist psychology, and the Bodhisattva path. They wonder “”Why add another layer?” “What’s the point of…
As you may have read in this last article, In case you’re wondering about Highest Yoga Tantra, the general advice is that if we have some foundation in renunciation, bodhichitta, and the wisdom realizing emptiness, and faith…
This Summer, Highest Yoga Tantra empowerments and teachings will be given at the International Kadampa Buddhist Festival – they come around approximately every two years. If you’re mulling over attending these for the first time, and are…
I was just thinking about Puerto Rico earlier, much of which, almost 7 months on, is still without power. I have good friends there who…
Did you get a chance to try out any breathing meditation lately? It can be so very useful, indeed powerful; and we can gain some deep…
Give me a dollar for the number of times I’ve been asked in the last ten or so years, “Is there an app for that?”…
Meditation is all about changing from within. Usually we’re busy trying to change things out there, but in meditation we go inward to look much…
A very handsome man, to my eyes, just walked into this London café on what looked to be a date with a woman sitting here.…
An old friend of mine, a naturopath, has had a lot of success in healing people simply by telling them — confidently – to drop…
The book Eating Animals is brilliant. Jonathan Safran Foer has done the…
Last Monday I found myself at Fort Funston in San Fran, had that vast beach…
The mirror Another example for helping us shift our perspective from the perceived to the…
First I thought it’d be helpful to give some context for the clarity of mind…
8.5 mins read. I do like this time of year – sitting in the Spring sunshine watching those moist bright green buds pop out hopefully…
The other day I saw a little dude with his surfboard looking disappointedly at the ocean – it was clearly his first day of vacation…
I wrote this on the occasion of the Boston bombings, but the technique for transforming senseless tragedy into spiritual insight applies to everything that is…
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Society
Someone commented on my last article that from the perspective of someone…
Impermanence
We can understand subtle impermanence in two ways. (And I am once again…
Self Confidence
I asked a bunch of people the other day what their New…
Buddha nature
6.5 mins read. In this last article, Identifying with our Buddha nature,…