True humility comes from exchanging self with others, which is a blend of compassion and wisdom. As the great mind-training practitioner Geshe Langri Tangpa describes it: Whenever I associate with others May I view myself as the lowest of all. This is not a nebulous attitude but rooted in the clear understanding that cherishing a self that doesn’t exist is never going to work and that all the happiness there…
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Does how we view others come down to what we want out of life? If our main interest is in worldly enjoyments and achievements – for example we crave wealth or accolades – others can be in…
A guest article The Walk for Peace, which has captured the imaginations and hearts of millions of people, ends today in Washington DC. In this guest article, Jan Jemson describes this walk and then shares how it…
One of the things I’ve been thinking I’ll miss about Colorado is the endless space. It may be just “karmic wallpaper”, as a Buddhist nun friend helpfully put it; but the skies are huge, the windows are…
Some time has elapsed since I started talking about the emptiness of time, but there is only now, and now is the time. So here we go, carrying on from this: Wherever we go, there we are. …
Someone sent me an article this morning with this title, which I have shamelessly stolen, and the byline: A single act of kindness reminded me that, despite so much evidence to the contrary, the better angels of…
Hello everyone, happy holidays. Talking of which, I was contemplating this prayer the other day, one of the four immeasurables: May no one ever be separated from their happiness. This is often explained as referring to the…
7 mins read One way we can understand the need for deeper refuge is by thinking about what ARE our problems, what are our sufferings,…
Someone sent me an article the other day, “Powerful forces are fracking our attention. We can fight back.” Teachers have identified a big problem (and…
Two of my mother’s carers with health issues, a sister in law on a yoga course, and an old schoolfriend have all asked me just…
Here is the article I promised from the friend I quoted: Being a social worker makes me a better Buddhist. Being a Buddhist makes me…
4.5 mins read Sometimes people get discouraged with their Tantric practice, thinking it’s beyond them and they should stick to Sutra. But I think Tantra can…
As mentioned in the article What is Tantra, another reason Tantra is the quick path to enlightenment is because it harnesses the creative power of…
For many years now, when things go wrong in my life –…
One of the most significant meditations in Buddhism – arguably in the world! – is…
I’m not claiming to be any expert, but I love the meditation on the clarity…
Some people talk these days about “peak experiences”, and how they give meaning to a…
Several people have told me that they found the movie Everything Everywhere All at Once quite chaotic and hard to keep up with. Some cursory…
Guest article by Susan de la Vergne, native Angelino 5.5 mins read One of our weekly Kadampa branch classes in the Los Angeles area is…
This brave, funny and happy man is helping millions of people to change their attitude, seeing the glass as half full rather than half empty.…
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Society
7.5 mins read. I thought we’d start by looking at why we…
Impermanence
My good friend Sue is currently in hospice. Please pray for her.…
Self Confidence
6.5 mins read. Here is a quick article to share something that…
Buddha nature
Last night I dreamt that my spiritual teacher showed me all my…