What is a day really for? I’ve seen four clips these past few days that illustrate the need to think about this if I want my life to have a deeper meaning. The first, and simplest, clip is just a stick person getting up each morning, going to work, coming home, going to sleep, getting up again, etc, in an endless loop. The endless to-do list The second is a…
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Fairly dicey times here on Planet Earth. What direction are we headed in? In the introduction to Prayers for World Peace, which Geshe Kelsang gave us way back in 2001, he says: World peace is very important;…
If we get into the habit of making mandala offerings, we swiftly purify our mind and start to see the world in a purer way. For example, we may notice that we can still love people even…
A very handsome man, to my eyes, just walked into this London café on what looked to be a date with a woman sitting here. “Lucky her,” I was half-thinking; but in the time it took for…
Lately I’ve had no time to develop a full blown article from up my sleeve, so I thought I’d share some gentle musings instead. Gratitude Simon from Eritrea told me he is in a good mood because…
Guest appearance by the author of this popular article: Chronic pain & fatigue and the quiet power of Dharma. Rushing to hospital recently with severe pain and other never-before-experienced symptoms, I was admitted for same-day emergency surgery.…
True humility comes from exchanging self with others, which is a blend of compassion and wisdom. As the great mind-training practitioner Geshe Langri Tangpa describes it: Whenever I associate with others May I view myself as the…
A guest article. Extract: “It all starts with a social dialogue, openly considering the Bodhisattva (“friend of the world”) ideal and way of life in…
Here is the article I promised from the friend I quoted: Being a social worker makes me a better Buddhist. Being a Buddhist makes me…
Scientists say they have evidence to show that Buddhists really are happier and calmer than other people. ~ Reuters For more than twenty years now,…
Did you get a chance to try out any breathing meditation lately? It can be so very useful, indeed powerful; and we can gain some deep…
4.5 mins read Sometimes people get discouraged with their Tantric practice, thinking it’s beyond them and they should stick to Sutra. But I think Tantra can…
I’m doing something a bit unusual in this blog article, which is simply encouraging anyone who is reading it and who is interested in Buddhism…
“A giraffe, did I hear you say?!” Carrying straight on from this…
Some people talk these days about “peak experiences”, and how they give meaning to a…
We can start the meditation on the mind, as mentioned here, just by watching the…
The mirror Another example for helping us shift our perspective from the perceived to the…
This brave, funny and happy man is helping millions of people to change their attitude, seeing the glass as half full rather than half empty.…
Stumbling into an article called “Is Luck Real?”, I got thinking about one of my favorite things to think about, which is karma. (Here is…
I just had my flu shot. (I know, I know, some of you will disapprove, I do a bit myself). But it reminded me of…
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Society
Guest article. I put out the following question on Facebook, receiving replies from all…
Impermanence
“Time heals” because over time we forget. But why wait to forget?!…
Self Confidence
Delusions are inner diseases. When our mind is uncomfortable or ill at…
Buddha nature
5.5 mins read. Attachment, or uncontrolled desire, is all about going “out…