What is a day really for? I’ve seen four clips these past few days that illustrate the need to think about this if I want my life to have a deeper meaning. The first, and simplest, clip is just a stick person getting up each morning, going to work, coming home, going to sleep, getting up again, etc, in an endless loop. The endless to-do list The second is a…
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Fairly dicey times here on Planet Earth. What direction are we headed in? In the introduction to Prayers for World Peace, which Geshe Kelsang gave us way back in 2001, he says: World peace is very important;…
If we get into the habit of making mandala offerings, we swiftly purify our mind and start to see the world in a purer way. For example, we may notice that we can still love people even…
A very handsome man, to my eyes, just walked into this London café on what looked to be a date with a woman sitting here. “Lucky her,” I was half-thinking; but in the time it took for…
Lately I’ve had no time to develop a full blown article from up my sleeve, so I thought I’d share some gentle musings instead. Gratitude Simon from Eritrea told me he is in a good mood because…
Guest appearance by the author of this popular article: Chronic pain & fatigue and the quiet power of Dharma. Rushing to hospital recently with severe pain and other never-before-experienced symptoms, I was admitted for same-day emergency surgery.…
True humility comes from exchanging self with others, which is a blend of compassion and wisdom. As the great mind-training practitioner Geshe Langri Tangpa describes it: Whenever I associate with others May I view myself as the…
In the Spring Festival I just attended at the Kadampa World Peace temple in the Lake District in England (laid back, relaxed, good Dharma, lovely…
Here is the article I promised from the friend I quoted: Being a social worker makes me a better Buddhist. Being a Buddhist makes me…
Moments after I surreptitiously took this photo, this young fellow, Riley, took off his VR headset, looked at me, and said, “I downloaded all these…
An old friend of mine, a naturopath, has had a lot of success in healing people simply by telling them — confidently – to drop…
Highest Yoga Tantra empowerments and teachings are given only every couple of years, usually in the UK and sometimes elsewhere, including this August of 2026…
One day in mid-February 2010, a friend, H, shot himself after his car was repossessed. He had also recently emerged from a messy divorce, but…
I watched the movie Chimpanzee last night with my friends Anya and…
The mirror Another example for helping us shift our perspective from the perceived to the…
A guest article by a modern Buddhist and full-time worker who aspires to become an…
One of the most significant meditations in Buddhism – arguably in the world! – is…
This morning I felt mildly irritated at an “official” person because they have a different idea about something than I do, and naturally that means…
This is the final installment. For the first two installments, see Five ways to deal with criticism and Five ways to deal with criticism, part…
A guest article by Jan J, a long-term Kadampa Buddhist practitioner. Here are some experiences that remind me how the hidden truth of karma is…
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Society
Someone commented on my last article that from the perspective of someone…
Impermanence
Here is an article from a guest writer, Kelsang Chogma. I will…
Self Confidence
My Uber driver, Mohammed, aged mid-fifties at a guess, has been working…
Buddha nature
9 mins read Meditation is now marketed as an antidote to everything…