There are some people in your life, like Colin, with whom you feel you have a unique friendship, that you were somehow extra special to them and they to you. Then they die, whereupon the mass outpouring makes you realize there were umpteen people who felt that way 😂 Iben Clausen is one of those people. We do go back a long way – I was 18 when we met,…
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A guest article by Jan J. When I first walked into the Kadampa Meditation Centre in Brighton, it would be fair to describe me as broken. Due to recurring traumatic events and heartbreaking disappointments, I had become…
I can still see those smiles. Well, it was only yesterday, but I think it’ll be a while before I forget them. I hope so. Off for a hike, I stopped at Subways to buy a picnic.…
Perhaps it’s cos I challenged myself recently to hire a car for my niece’s wedding, drive it across London, and brave the English countryside, all on the wrong, I mean left, side of the road — a…
A friend was telling me how she came under relentless criticism earlier this year for things she really hadn’t done – in point of fact, she’d been doing the opposite (good) things instead, for years. I know…
People are just getting back from this year’s International Kadampa Summer Festival, where a bumper crowd of 3,500 received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini from the NKT’s new General Spiritual Director, Gen-la Jampa.…
“Why do I need Tantra when Sutra already seems enough?” Some Buddhist practitioners are happily enjoying stages of the path (Lamrim), Buddhist psychology, and the Bodhisattva path. They wonder “”Why add another layer?” “What’s the point of…
Happy Vajrayogini Day 2025! This article is still just as relevant and also updated. Wonder Woman’s goal is to “restore peace to the world”. Not…
Give me a dollar for the number of times I’ve been asked in the last ten or so years, “Is there an app for that?”…
The other day someone asked me: “I know we’re supposed to put others first – but I was taught that in the Girl Guides and…
Earlier today I was drinking tea and half-watching my (borrowed) cats. One of them made her happy Meow sound at me, and I felt a…
When we practice Highest Yoga Tantra, we are learning to do all our meditations and indeed live our lives from a more blissful place. (If…
The meditation we did in that last article — Highest Yoga Tantra: the quick path to enlightenment — was to provide a taste of what…
A guest article The Walk for Peace, which has captured the imaginations…
First I thought it’d be helpful to give some context for the clarity of mind…
By the way, during that meditation I described on the meditation on the nature of the…
The meditation on the nature of our own mind has many benefits, the first being…
The other day I saw a little dude with his surfboard looking disappointedly at the ocean – it was clearly his first day of vacation…
Buddha’s teachings on Sutra and Tantra are all designed to solve our suffering and center us in the solution. This is quite a big subject,…
A friend was telling me how she came under relentless criticism earlier this year for things she really hadn’t done – in point of fact,…
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Society
So says Buddha. Living beings are never our enemies, they are our…
Impermanence
Here is an article from a guest writer, Kelsang Chogma. I will…
Self Confidence
(Originally written during the Covid pandemic, this article is still totally relevant.)…
Buddha nature
We can all have experiences that are transcendent, which, according to the…