True humility comes from exchanging self with others, which is a blend of compassion and wisdom. As the great mind-training practitioner Geshe Langri Tangpa describes it: Whenever I associate with others May I view myself as the lowest of all. This is not a nebulous attitude but rooted in the clear understanding that cherishing a self that doesn’t exist is never going to work and that all the happiness there…
Just In
Does how we view others come down to what we want out of life? If our main interest is in worldly enjoyments and achievements – for example we crave wealth or accolades – others can be in…
A guest article The Walk for Peace, which has captured the imaginations and hearts of millions of people, ends today in Washington DC. In this guest article, Jan Jemson describes this walk and then shares how it…
One of the things I’ve been thinking I’ll miss about Colorado is the endless space. It may be just “karmic wallpaper”, as a Buddhist nun friend helpfully put it; but the skies are huge, the windows are…
Some time has elapsed since I started talking about the emptiness of time, but there is only now, and now is the time. So here we go, carrying on from this: Wherever we go, there we are. …
Someone sent me an article this morning with this title, which I have shamelessly stolen, and the byline: A single act of kindness reminded me that, despite so much evidence to the contrary, the better angels of…
Hello everyone, happy holidays. Talking of which, I was contemplating this prayer the other day, one of the four immeasurables: May no one ever be separated from their happiness. This is often explained as referring to the…
Sometimes dubbed “the age of anxiety”, people are reportedly experiencing a lot of (di)stress in this modern age. Up to a third of the UK…
Without stirring abroad One can know the whole world; Without looking out of the window One can see the way of heaven. The further one…
Do you fancy some Buddhist meditation retreat? January 2026 is nearly upon us and – although retreats are offered throughout the year – January means…
https://www.facebook.com/afluffsquad/videos/1756271331061783/ This video moved me, and has helped me generate positive minds…
In the last few days I’ve had a few things go wrong with this body – none of them worth writing home about, but, added…
I wrote this on the occasion of the Boston bombings, but the technique for transforming senseless tragedy into spiritual insight applies to everything that is…
A guest article by Jan J, a long-term Kadampa Buddhist practitioner. Here are some experiences that remind me how the hidden truth of karma is…
Impermanence
Two ways of thinking about the same thing Geshe Kelsang has said…