True humility comes from exchanging self with others, which is a blend of compassion and wisdom. As the great mind-training practitioner Geshe Langri Tangpa describes it: Whenever I associate with others May I view myself as the lowest of all. This is not a nebulous attitude but rooted in the clear understanding that cherishing a self that doesn’t exist is never going to work and that all the happiness there…
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Does how we view others come down to what we want out of life? If our main interest is in worldly enjoyments and achievements – for example we crave wealth or accolades – others can be in…
A guest article The Walk for Peace, which has captured the imaginations and hearts of millions of people, ends today in Washington DC. In this guest article, Jan Jemson describes this walk and then shares how it…
One of the things I’ve been thinking I’ll miss about Colorado is the endless space. It may be just “karmic wallpaper”, as a Buddhist nun friend helpfully put it; but the skies are huge, the windows are…
Some time has elapsed since I started talking about the emptiness of time, but there is only now, and now is the time. So here we go, carrying on from this: Wherever we go, there we are. …
Someone sent me an article this morning with this title, which I have shamelessly stolen, and the byline: A single act of kindness reminded me that, despite so much evidence to the contrary, the better angels of…
Hello everyone, happy holidays. Talking of which, I was contemplating this prayer the other day, one of the four immeasurables: May no one ever be separated from their happiness. This is often explained as referring to the…
Meditation practice is not just about sitting on a cushion and concentrating, but practicing to stay positive and peaceful throughout the whole day. I like…
A guest article from a Kadampa practitioner in New York who is determined to start the New Year right … everyday. 6 mins read Well…
High above, in the endless clear sky of the Brazilian Serra da Bocaina rain forest, I watched eagles fly. They soared effortlessly through the sphere…
8.5 mins read Do you ever find yourself attempting to fit all the jigsaw pieces of life together to make a perfect picture, the one…
In the previous article on Tantra, I explain a meditation for overcoming attachment and other delusions that is derived from Buddha’s Tantric methods. Now I want…
I’m carrying on from this article on Tantra, and how we can use the power of bliss, wisdom, and the creative power of our imagination…
https://www.facebook.com/afluffsquad/videos/1756271331061783/ This video moved me, and has helped me generate positive minds…
Mahasiddha Saraha was a Mahamudra master who gave some really helpful analogies to help us…
Some people talk these days about “peak experiences”, and how they give meaning to a…
Strolling on Hampstead Heath recently, an old schoolfriend was telling me how he and his…
8.5 mins read. You may know this already, but it doesn’t hurt to be reminded, that people the world over are all the same in…
I’m sinking in the quicksand of my thought And I ain’t got the power anymore. ~ Quicksand As mentioned in the previous article, step one in…
A guest article by Jan J, a long-term Kadampa Buddhist practitioner. Here are some experiences that remind me how the hidden truth of karma is…
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Society
Everything is being shaken up right now for almost everyone, one way…
Impermanence
This is the sixth article from a guest writer, Kadampa Buddhist and…
Self Confidence
As a further incentive to ditch the attachment and grow the love,…
Buddha nature
Someone sent me an article this morning with this title, which I…