If we get into the habit of making mandala offerings, we swiftly purify our mind and start to see the world in a purer way. For example, we may notice that we can still love people even when we disagree entirely with what they are saying. We can see past the insanity of their delusions to their Buddha nature and equal and unchanging wish to be happy. We start to…
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A very handsome man, to my eyes, just walked into this London café on what looked to be a date with a woman sitting here. “Lucky her,” I was half-thinking; but in the time it took for…
Lately I’ve had no time to develop a full blown article from up my sleeve, so I thought I’d share some gentle musings instead. Gratitude Simon from Eritrea told me he is in a good mood because…
Guest appearance by the author of this popular article: Chronic pain & fatigue and the quiet power of Dharma. Rushing to hospital recently with severe pain and other never-before-experienced symptoms, I was admitted for same-day emergency surgery.…
True humility comes from exchanging self with others, which is a blend of compassion and wisdom. As the great mind-training practitioner Geshe Langri Tangpa describes it: Whenever I associate with others May I view myself as the…
Does how we view others come down to what we want out of life? If our main interest is in worldly enjoyments and achievements – for example we crave wealth or accolades – others can be in…
A guest article The Walk for Peace, which has captured the imaginations and hearts of millions of people, ends today in Washington DC. In this guest article, Jan Jemson describes this walk and then shares how it…
5 mins read I got a tiny glimpse today of the pain that parents and children are experiencing at our borders, as they are forcibly…
7 mins read. I think we could all do with some kind of conversation between our heart-mind and our thinky head. I remember some years…
PREVIEW CLIP Here is a gift for you all for the holidays! If you’re feeling overwhelmed with all the external activity and chit chat, or…
Moments after I surreptitiously took this photo, this young fellow, Riley, took off his VR headset, looked at me, and said, “I downloaded all these…
I wrote this article some years ago, and the power of our Sangha is now more relevant and important than ever. You know, there is…
A dear friend emailed me during my rather paltry adventure in Denver airport. She is undergoing chemotherapy for cancer at the moment, and this is…
Today, September 22, is Buddha’s Return from Heaven Day, one of my…
One of the most significant meditations in Buddhism – arguably in the world! – is…
In this article I was talking about changing our thoughts to get past the grasping…
Last Monday I found myself at Fort Funston in San Fran, had that vast beach…
I’m sinking in the quicksand of my thought And I ain’t got the power anymore. ~ Quicksand As mentioned in the previous article, step one in…
There are two complementary ways to approach this subject of emptiness (carrying on from here). One is understanding that things don’t exist from their own…
Guest article by Susan de la Vergne, native Angelino 5.5 mins read One of our weekly Kadampa branch classes in the Los Angeles area is…
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Society
Given that we have to go to work and/or hang out and/or…
Impermanence
Flying through the clouds over London, I am imagining all of us…
Self Confidence
A guest article. After great conversations with this long-term meditator and friend,…
Buddha nature
Someone sent me an article this morning with this title, which I…