I can still see those smiles. Well, it was only yesterday, but I think it’ll be a while before I forget them. I hope so. Off for a hike, I stopped at Subways to buy a picnic. Trying to shelter from the heat under a straggly tree were a mother and three kids. I asked the mom if they wanted a sandwich, and then asked again in poor Spanish once…
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Perhaps it’s cos I challenged myself recently to hire a car for my niece’s wedding, drive it across London, and brave the English countryside, all on the wrong, I mean left, side of the road — a…
A friend was telling me how she came under relentless criticism earlier this year for things she really hadn’t done – in point of fact, she’d been doing the opposite (good) things instead, for years. I know…
People are just getting back from this year’s International Kadampa Summer Festival, where a bumper crowd of 3,500 received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini from the NKT’s new General Spiritual Director, Gen-la Jampa.…
“Why do I need Tantra when Sutra already seems enough?” Some Buddhist practitioners are happily enjoying stages of the path (Lamrim), Buddhist psychology, and the Bodhisattva path. They wonder “”Why add another layer?” “What’s the point of…
As you may have read in this last article, In case you’re wondering about Highest Yoga Tantra, the general advice is that if we have some foundation in renunciation, bodhichitta, and the wisdom realizing emptiness, and faith…
This Summer, Highest Yoga Tantra empowerments and teachings will be given at the International Kadampa Buddhist Festival – they come around approximately every two years. If you’re mulling over attending these for the first time, and are…
Refuge is what we turn to to get rid of our suffering. We go for refuge because we need refuge, or protection, from our various…
Recently the New York Times did another article on the benefits of meditation – along the lines of how scientists are finding it makes your…
What do you do when your meditation isn’t flowing as you wish? Sometimes we feel disconnected. All these teachings and meditations sound good, great even;…
9.5 mins read. Setting some time aside for a relaxing meditation session every day, even 10 or 15 minutes, is likely the quickest and most…
Wrote this one Valentine’s Day, but it works every day. Happy Valentine’s Day everyone! How’s it going?! Feeling happy?! Feeling loved? Or feeling unloved?! Feeling…
A guest article by a modern Buddhist practitioner who works full time as a manager of software development teams. Leveraging objects of desire as a…
You may have got the impression that I am a cat person,…
The mirror Another example for helping us shift our perspective from the perceived to the…
Strolling on Hampstead Heath recently, an old schoolfriend was telling me how he and his…
Last Monday I found myself at Fort Funston in San Fran, had that vast beach…
8.5 mins read. You may know this already, but it doesn’t hurt to be reminded, that people the world over are all the same in…
Guest article by Susan de la Vergne, native Angelino 5.5 mins read One of our weekly Kadampa branch classes in the Los Angeles area is…
Where do catastrophes really spring from? Hurricanes, earthquakes, accidents, illnesses, etc? The COVID-19 worldwide pandemic, for example, do you remember that?! (It was only 3…
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Society
Everything is being shaken up right now for almost everyone, one way…
Impermanence
I can still see those smiles. Well, it was only yesterday, but…
Self Confidence
This week it is Buddha’s Enlightenment Day and Easter, both good occasions…
Buddha nature
We can all have experiences that are transcendent, which, according to the…