There are some people in your life, like Colin, with whom you feel you have a unique friendship, that you were somehow extra special to them and they to you. Then they die, whereupon the mass outpouring makes you realize there were umpteen people who felt that way 😂 Iben Clausen is one of those people. We do go back a long way – I was 18 when we met,…
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A guest article by Jan J. When I first walked into the Kadampa Meditation Centre in Brighton, it would be fair to describe me as broken. Due to recurring traumatic events and heartbreaking disappointments, I had become…
I can still see those smiles. Well, it was only yesterday, but I think it’ll be a while before I forget them. I hope so. Off for a hike, I stopped at Subways to buy a picnic.…
Perhaps it’s cos I challenged myself recently to hire a car for my niece’s wedding, drive it across London, and brave the English countryside, all on the wrong, I mean left, side of the road — a…
A friend was telling me how she came under relentless criticism earlier this year for things she really hadn’t done – in point of fact, she’d been doing the opposite (good) things instead, for years. I know…
People are just getting back from this year’s International Kadampa Summer Festival, where a bumper crowd of 3,500 received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini from the NKT’s new General Spiritual Director, Gen-la Jampa.…
“Why do I need Tantra when Sutra already seems enough?” Some Buddhist practitioners are happily enjoying stages of the path (Lamrim), Buddhist psychology, and the Bodhisattva path. They wonder “”Why add another layer?” “What’s the point of…
I recently spent time with some chickens in Cartama near Malaga, where I was staying in a rural house with friends and attending the International…
This continues directly from this article. Time off?! Also, if you actually itemize what many frenetically “busy” people do every week, my bet would be…
Meditation is all about changing from within. Usually we’re busy trying to change things out there, but in meditation we go inward to look much…
5 mins read. Without mindfulness, alertness, and concentration, our unpeaceful, uncontrolled thoughts (aka delusions) will keep running the show forever. In other words, we won’t…
One day in mid-February 2010, a friend, H, shot himself after his car was repossessed. He had also recently emerged from a messy divorce, but…
There is nothing like sitting up a mountain in clear skies to help us remember the endless space of emptiness that pervades all things; but…
Yesterday J and F brought Sir Winston for a visit. He has…
Mahasiddha Saraha was a Mahamudra master who gave some really helpful analogies to help us…
In the last article on Buddha and the Brain, I quoted from How to Transform…
Strolling on Hampstead Heath recently, an old schoolfriend was telling me how he and his…
What is criticism? According to Buddha’s teachings on karma, pointing out a truth motivated by kindness and skill is a positive action that leads to…
There are two complementary ways to approach this subject of emptiness (carrying on from here). One is understanding that things don’t exist from their own…
I seem to be here again at the Denver DMV. I thought I’d left this grimy place forever, but here I am back all over…
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Society
In this most recent article, we saw how to view others as…
Impermanence
I was back at Bear Creek the other day (not that you…
Self Confidence
9 mins read Nine months into the pandemic, with at least 6…
Buddha nature
8.5 mins read Do you ever find yourself attempting to fit all…