Can you remember the last time you felt lonely? If you can, you are not alone! Reminds me of that…
Browsing: meditation
Escape to reality People often decide they’ll learn to meditate once they see the connection between inner peace and feeling…
Deciding to learn meditation is a really great new year’s resolution. Anyone can learn, if they want to. Meditation means…
This is the fourth in a series of articles on overcoming discouragement. The last article looked at how the laziness…
Continuing the subject of overcoming discouragement. Motivation, the first step Here’s a little five minute meditation. With our eyes closed,…
I wrote this on the occasion of the Boston bombings, but the technique for transforming senseless tragedy into spiritual insight…
Buddhism 101 explains how happiness and suffering are states of mind, and how external conditions can only make us happy…
A good day to talk about love, I think. This is the annual “love day”. For most of us, our…
More on delusions and how to get rid of them. Just before any delusion develops, we have an inch of…
Old man look at my life, I’m a lot like you were. ~ Neil Young Continuing from this article, how can…