If you’ve ever wondered what meditation is all about and how it’s possible to do it, especially in a very busy life, or if you want to answer other people’s questions about meditation in a really relatable way …
… here is a must-listen podcast. (It’s also available on YouTube and Apple).
Whether you meditate already or not, I think you’re going to find Kadam Adam’s conversation with Garry both encouraging and interesting, not to mention practical. And very entertaining.
No time? Well, I listened out on a walk, and my walk was very enjoyable as a result. And you’ll discover that it is going to SAVE you a lot of time. And stress. And sanity. Etc.
Based on 40 years' experience, I write about applying meditation and modern Buddhism to improve and transform our everyday lives and societies.
I try to make it accessible to everyone anywhere who wants more inner peace and profound tools to help our world, not just Buddhists.
Do make comments any time and I'll write you back!