Scientists say they have evidence to show that Buddhists really are happier and calmer than other people. ~ Reuters For…
Browsing: benefits of meditation
8 mins read The other day I heard about a study in which psychologists asked a bunch of regular people…
Our guest author is an 18-year-old student living in Leicester, UK. 5.5 mins read. Last year I very nearly ditched…
4 mins read and a video Did you hear about the rescue of the 12 Thai boys and their coach?…
I am on the road again, this time to Glasgow. The tube was delayed into Heathrow by some undisclosed incident…
This continues directly from this article. Time off?! Also, if you actually itemize what many frenetically “busy” people do every…
Mindfulness is about the present moment, being in touch with it, not forgetting it. Presence of mind. All of Buddha’s…
Society today could do with some meditation! Science journal recently published a sobering study that has not surprisingly created a…
The earliest recorded Olympic competition occurred in 776 B.C. Buddha Shakyamuni taught in 500 B.C. The ancient Greeks valued physical…
Find your nearest New Kadampa Tradition meditation center and meditation teacher here. Here is a quick guide to some of…