We all need to be able to let go of our unhappiness. This, to put it mildly, is a Very…
Browsing: Mindfulness
This continues directly from this article. Time off?! Also, if you actually itemize what many frenetically “busy” people do every…
Mindfulness is about the present moment, being in touch with it, not forgetting it. Presence of mind. All of Buddha’s…
By guest writer TT, who says he “is in his second year of university studying philosophy, politics and economics, working…
Did you happen to make a New Year’s resolution to meditate more?! If so, here is a little encouragement to…
In the last article on Buddha and the Brain, I quoted from How to Transform Your Life on how our…
High above, in the endless clear sky of the Brazilian Serra da Bocaina rain forest, I watched eagles fly. They…
Earlier today I was drinking tea and half-watching my (borrowed) cats. One of them made her happy Meow sound at…
Find your nearest New Kadampa Tradition meditation center and meditation teacher here. Here is a quick guide to some of…
This is related to the article, Meditation in the Pursuit of Happiness. Do you or any of your friends have…