Here is a great working definition of patience: Patience is a mind that is able to accept, fully and happily,…
Browsing: Mindfulness
Let’s say a gardener wants to grow some plants, so he pays attention to the seeds, watering and fertilizing them,…
Another instinctive reaction to hurt feelings (accentuated these days by 24/7 availability) is to try and distract ourselves from them,…
Here are (1) some articles on using mindfulness and patience to start where we are, to accept wholeheartedly our unhappy…
I’m sinking in the quicksand of my thought And I ain’t got the power anymore. ~ Quicksand As mentioned in…
We all need to be able to let go of our unhappiness. This, to put it mildly, is a Very…
This continues directly from this article. Time off?! Also, if you actually itemize what many frenetically “busy” people do every…
Mindfulness is about the present moment, being in touch with it, not forgetting it. Presence of mind. All of Buddha’s…
By guest writer TT, who says he “is in his second year of university studying philosophy, politics and economics, working…
Did you happen to make a New Year’s resolution to meditate more?! If so, here is a little encouragement to…