It’s really helpful when contemplating emptiness to do it with a blissful, spacious mind, to allow the mind to rest…
Search Results: how is your meditation going (267)
Meditation is the way to access our own pure potential for mental freedom and happiness, gain deep experience of Buddha’s…
The other day I was sitting among exotic plants, hearing the trickling of a small waterfall and the call of…
Compassion fills our life with meaning. So, what is it? It is not just being nice, though it will lead…
A few days ago I was in the English Lake District, walking in Tarn Haws, contemplating water flow – sometimes gushing…
We are travelers. Here’s a Buddhist meditation we can do to help us gain a feel for this. We can begin by…
I’ve been thinking about Thanksgiving, probably because it is Thanksgiving today – and I’m thinking that Buddhism teaches two very good reasons to give…
This blog is about applying meditation to transform daily life, and as my own daily life of late has included…
Mindfulness is about the present moment, being in touch with it, not forgetting it. Presence of mind. All of Buddha’s…
I am just overlooking my neighbor’s magazine, as once again I cross the Atlantic. (You can’t blame me; these US…