It’s really helpful when contemplating emptiness to do it with a blissful, spacious mind, to allow the mind to rest naturally, releasing thoughts without clinging. You can use the time-honored Yogis’ favorite meditation on the clarity of the mind, for example; and if you want to experience the natural bliss of your mind and use that to meditate, you can start with a quick meditation on transforming enjoyments.
For coming to understand our own mind experientially in this way enables us to observe how our thoughts create our world, which is the other side of the coin from the world not existing from its own side. Apart from our own deluded conceptions, which we grasp at as true, there is nothing outside the mind that obstructs our peace and happiness. We remain bound by our own delusions, bewildered in suffering as if strangled by a tortoise-hair noose.
So is the dress white and gold or blue and black?!
(I am carrying on from this article, The Non-Thingyness of Things.) So, we are continually grasping at real things, at inherently existent things, and this is where the problem lies. Modern Buddhism says (p.104):
We naturally believe that the things we see around us, such as tables, chairs, and houses, are truly existent because we believe that they exist exactly in the way that they appear.
They appear real, so in our ignorance we believe they are real.
Even whether a dress is white and gold, or blue and black, the subject of a video that is going viral, depends entirely on the mind!
But we always believe that what we see is what is really going on. Of course it was white and gold! Everyone who saw it as otherwise was basically wrong! Or, as this article says:
Everyone, it seems, had an opinion. And everyone was convinced that he, or she, was right.
Harmless in this instance, perhaps, and some of the Tweets on the subject made me chuckle; but this rigid belief in our own perceptions also causes all the aversion, disputes, polarization, and so on in this world.
None of us is right!
However, the way things appear to our senses is deceptive and completely contradictory to the way they actually exist. Things appear to exist from their own side, without depending on our own mind. This book that appears to our mind, for example, seems to have its own independent, objective existence. ~Modern Buddhism p. 104
Do you feel that your mind was involved in any way in bringing your body just sitting here, for example, into existence? Your world? Is that how it appears? Or does it feel more like, “Enter stage left, bump into a life full of things – objects, bodies, people, some nice, some not – and exit stage right?” Like we come along and say, “Ooohh, look at that!”, hang out a bit in the world, and then check out? We enter a world that is independent of our mind, and we die in a world that is independent of our mind?
This is a massive hallucination. This world and absolutely everything in it is a projection of our own mind with no existence from its own side in the least. This means that everything without exception – including our friends, our dog, our job, our self — depends upon our mind entirely and completely. There is nothing that can exist out there independent of our mind.
Anything that appears to be more than just appearance to our mind, to exist over and above a dream-like appearance, is what we are grasping at with ignorance. Anything that appears to exist in any way from its own side, objectively, is an inherently existent thing; and grasping at this is causing all our suffering.
Never the twain shall meet
As it says in Modern Buddhism:
[This book] seems to be “outside” while our mind seems to be “inside”.
There’s a gap, isn’t there? We talk about “dualistic appearance” in Buddhism because the mind seems to exist from its own side, over “here”, and the object seems to exist from its own side, somehow over “there”, and there is a gap between us. But that gap does not really exist.
It is due to that gap that we find it hard to cherish others. We also grasp at a real self (somehow over here) and a real other (over there), and as a result it’s hard to bridge that gap and feel in transcendent communion or union with others. In truth, we are totally interconnected with other living beings. There is no independent self or independent other. I am not the real me so cherishing my own happiness and working only for my own happiness is a fool’s game. This gap is responsible for our inability to open our hearts, love others, have compassion, and so on.
There is nothing there to grasp at
We feel that the coffee cup we are holding can exist without our mind, don’t we? A moment ago it was in the kitchen cabinet and now it’s here – all I did was carry it. The cup was just floating around somewhere in this big old real world, and has nothing to do with my mind. It can exist without my mind, it can go back in the cabinet, it can do what it wants. We do not feel that our mind is in any way involved in bringing this cup into existence. It’s like this cup has a power from its own side to exist. There just IS a cup there. There is a REAL cup behind the thought “cup”.
(For more on how we can discover for ourselves that cups and bodies and everything else are not real, check out these articles.)
Buddha said everything is mere name. Mere name, mere label, mere imputation of mind. We, with our grasping, think there’s got to be something behind that label. We feel this cup is very concrete, we fix things with our ignorance. We reify, make everything solid and real. Ignorance makes us live in a concrete world where everything is solid and real, and we keep bumping up against things and people, or else trying to get away from them.
With wisdom, we get a completely different experience of reality — a non-dual experience of our mind and its objects. Try to compare this experience with the crunchiness of ignorance and we can’t, it is incomparably blissful.
More in a future article. Meantime, your comments are welcome!