A light in the darkness

7 mins read.

In this last article, When the student is ready the teacher appears, I was in the middle of talking about Venerable Geshe-la — there are just so many things to say about him, but I had to stop in order to give you time to eat your supper and scream at the TV.

Joking of course. But having said that, I do hope you’re finding time to tune into Dharma books and Buddhist TV (livestreaming meditation classes) as an antidote to all the crazy stuff going on. In these “unusual times”, and I speak here to myself as well, one thing that can be quite unhelpful is spending too much time imbibing bad news on TV or social media. If we find our anxiety, depression, irritation, or sense of powerlessness are increasing as the weeks and months go by, this could mean that we are consuming life’s appearances passively, not working with them actively*.

(*Getting pulled down the rabbit holes of addictive game-like conspiracy theories or spending hours trying to convince others of how free-thinking and right we are doesn’t count, btw. And life is so short, just a matter of months, do we even have time for that?)

Reminds me of Shantideva’s question — if there is something you can do about it, why worry? If there’s nothing you can do about it, why worry?

Legit question: How can we stay involved in social media but still cut through the noise? Samsara is nothing if not beginningless and endless noise. If we find we are getting totally caught up in it, experiencing frustration, might it be more effective and sanity-restoring to just get away from the deep diving online dialogues (monologues?!) for a while? The world probably won’t end if we stop discussing it for a bit. We could spend more time instead filling our hearts with love (and even bodhichitta) and doing something practical and “real” to help the people immediately around us, in our families and communities? Civic engagement. Volunteering. Helping our Dharma Centers. What do you think?

I think people have just spent too much time online of late, not surprisingly. We know it’s addictive. We know conspiracy theories spread in this environment. The thing I mainly don’t appreciate about conspiracy theories, as a Buddhist, is that we are supposed to be in the business of vanquishing mental elaborations and samsaric narratives, not seeking out more. We are in the business of training our minds because all of us are creating our reality with our minds. And the biggest conspiracy theorist and yarn spinner of them all is our mind of self-grasping ignorance – we have to see through its convoluted sad-world-creating lies before it’s too late.

I personally think a lot of conspiracy theories fall into the category of what Buddha described as intellectually-formed delusions, which we pile up as so much clutter on the prison floor of our innate self-grasping and other delusions, in front of the escape route. Plus holding false views as supreme, holding wrong views, and so on. Buddha knows our psychology very well, he left no stone unturned in his description of the human mind and what games we could play on ourselves. Check out How to Understand the Mind for more. We all need to be hyper-vigilant these days with respect to our own minds, not just what everyone else seems to be up to. As the saying goes:

More Dharma, less drama.

We could instead choose to take charge and advantage of how creative our mind is by using Buddha’s wisdom and compassion teachings to check what’s meaningful AND create the causes for freedom and happiness. So simple! So effective. Rather than fall victim to negative unpeaceful thoughts and hallucinations that make us feel worse and worse (and cause us to fall out with our oldest friends), we can use every appearance and experience actively to create compassion, love, unity, joy, and lasting mental freedom. Becoming more and more like those who have truly freed their minds and become a lasting source of happiness for others.

Two practical suggestions

Next time we’re about to read or see a video or article or discussion online, and are in any danger of getting sucked into yet another dystopian narrative, we can ask ourselves: “What would Buddha believe?” I find this helps me.

The other is to spend far less of our valuable days online altogether — to read Dharma books or listen to more teachings instead, schedule these in, be more disciplined.  I don’t think it’s any accident that Venerable Geshe-la’s message for us at the beginning of the last two International Kadampa Festivals has been Aryasura’s incredible benefits of listening to Dharma. We need to give ourselves this chance to stay inspired and happy. That’s really important.

What IS “in fact” going on?!

In another of Venerable Geshe-la’s recent messages to everyone, he said:

There is not much reason to worry. With respect to the difficult situations that are appearing to us, we do not know whether they are good or bad. So, we should make our own life peaceful and happy through putting Dharma into practice. This is our job. We can solve our problems through the practice of Dharma. Everything is uncertain. This is samsara’s nature of impure life. So we ourself should be an example. We can solve our problems, we should maintain a peaceful and happy mind all the time through putting Dharma into practice.

One reason we don’t know whether these difficult situations are good or bad is because everything depends on the mind, everything is empty of existing from its own side, objectively. Difficult circumstances, for example, can be immensely helpful, not harmful, if we use them to increase our renunciation or compassion.

What CAN we trust?!

In a world of hallucination, what can we actually trust? What can we beneficially believe? If we open our eyes and look with real empathy, coming from an understanding of who we all really are, we see so much more.

So, for example, when we see people doing or saying things we don’t like, rather than falling for the blame game and becoming upset or angry, we can remember that they are not their delusions, that they are being controlled by their delusions. Hating them is not helpful. Instead we can do the internal work of developing love and compassion for everyone concerned, and this will lead to sustained patient, skillful, and joyful actions on others’ behalf, really trying to help people in whatever practical way we can, without us succumbing to bitterness, exhaustion, or despair.

We can remember, for example, the Kadampa motto for a meaningful life, which is to harm our delusions as much as possible and help others as much as possible. Now is the time to be proactive and creative! Our world is not as solid as it appears, rather more like an illusion or a dream. Our thoughts are infinitely flexible and changeable, and we can vastly improve our own and others’ reality.

Which brings me back to the main subject of this article …

What does this have to do with relying on a Spiritual Guide? A lot, as it happens, because he or she shows exactly how we can harm our delusions and help others as much as possible – through his teachings, practical encouragement, and own uplifting example. He is a light in the darkness of the confusion, and we can follow that light right out of here — if we decide not to lose sight of it by falling down a rabbit hole.

Venerable Geshe-la has written 22 books that are extraordinary – if you haven’t read all or any of them yet, you are in for a treat (just ask Prince Harry, who recently listed Eight Steps to Happiness as his favorite motivational book.) These books flowed out from Geshe-la’s extensive learning, practice, and wisdom — for us — so that people in the modern day could practice Dharma in their everyday lives. He changed the whole presentation of this rich tradition of Kadam Dharma without adding anything or leaving a single thing out. He received permission from Trijang Rinpoche to teach the entire path of Sutra and Tantra to you and me so that we could actually practice it with all our modern issues, with everything that’s going on – in our jobs, in our families, in our societies, in our lives.

It was not always like this – there was a time when Buddhism was the precinct of monks (and to a lesser extent nuns) in monasteries, not just in Tibet but in other Buddhist countries the world over. Lay people would be considered the less serious practitioners, whose main job was to support the ordained community. Tibetan Buddhism came over to us from a monastic tradition, and in the very early days you could be forgiven for thinking you had to be a monk and sit in your room all day long to get anywhere, both spiritually AND in the organization. (Not that there is anything wrong with sitting in your room all day long, in fact it can be very helpful — I would submit that we probably all could benefit from more study and meditation if we can carve out the time, especially in these turbulent days. Point being, though, that we can go far by applying the teachings in the midst of a “normal” daily life.)

I had an hour-long conversation with Geshe-la back then about whether or not lay people could become enlightened. (The answer is ….. wait for it …. Yes!!!) The only reason I needed to ask him this was because of an attitude around at the time that to be ordained was the only proper way to be. Geshe-la never said this and, in fact, pretty much the day he landed on English soil he said he wanted there now to be four types of teacher – nuns, monks, lay women, and lay men – and that they would study together and be equal. He has always aimed for equality, but has had to skillfully offload the baggage that came over with that generation of Tibetans.

I will finish this article for now with a quote from Venerable Geshe-la:

I am working very hard to spread Kadam Dharma throughout the world because I wish each and every living being to attain real happiness, the pure and everlasting happiness of enlightenment. This depends on each and every living being having the opportunity to practice Buddha’s teaching. I am strongly applying effort to prepare this precious opportunity and with sincere strong prayer. This is my cherishing of all living beings in a practical way. You can do this too.

And, would you look at that, I am out of space again! There’s more on its way. Meantime, please share comments, stories, or anything you like in the box below.

Related articles

More Buddhist views on conspiracy theories 

Why rely on a Spiritual Guide?

What can we really know about anyone? 

When the student is ready, the teacher appears

Je TsongkhapaYesterday Michelle Obama, an amazing woman who always strikes me as grounded, wise, and resilient under pressure, offered comfort to others by sharing how she herself of late has been coping with low-grade depression. It’s not at all hard to understand why. And people all over the world are feeling it too, for all kinds of reasons.

Lying in bed late last night, unable to fall asleep with all that’s been going on, I found myself mulling over everything seemingly wrong in my life, in my friends’ and relatives’ lives, in this country and the world at large, and not restricted to human beings. It was a lot! Yet I also realized it was nothing — on one level, a deeper level — that I couldn’t actually handle.

In these unusual and unsettling times, would you agree it is more apparent than ever that we need actively to be seeking something trustworthy? Something and/or someone to help us navigate beyond anxiety, depression, fear, anger, and overwhelming confusion to a heartfelt peace, stability, inspiration, and transcendence? The time-honored benefits of relying on a qualified spiritual guide are compelling in this regard, not just for ourselves but for others — so that we can provide an ongoing brave and safe space for them to land. If we really want to change things, I think we all need the firm basis of refuge.

Carrying directly on from this article.

Once we have decided to rely upon a spiritual guide, the big question is – obviously — who?! Who is my Spiritual Guide?Screen Shot 2020-08-05 at 4.46.52 PM

In the book Great Treasury of Merit, Geshe Kelsang says that our Spiritual Guide

… is any spiritual teacher who sincerely leads us into spiritual paths by giving correct instructions.

This can be anyone – from East or West, lay or ordained, male or female, black, white, or green with pink spots. It doesn’t matter who they are as long as they are able to guide us along the spiritual path because they’ve been there themselves, always showing us an inspiring example of what is possible. That is our Spiritual Guide, that person.

We have complete choice over that – everyone in Buddhism always chooses their own Spiritual Guide, that’s how it works. I can’t tell you who yours is, but I can tell you more about mine.

Moreover, not just for me, but for this current generation of Kadampa teachers and practitioners, I would say we are probably in unanimous agreement that our Spiritual Guide is Venerable Geshe Kelsang Gyatso Rinpoche, otherwise known as “Geshe-la”.

GeshelaJust so you know, “Geshe” is short for “ge way she nyen,” the Tibetan term for “spiritual friend”. “La” is a term of endearment and respect. “Rinpoche” means “precious,” and is an honorific for highly regarded Teachers. “Kelsang” means “good fortune”. “Gyatso” means “ocean”. And “Venerable” means “Venerable.”

This generation of practitioners who have been lucky enough to be in this world with him would probably all agree that Geshe-la is our root Spiritual Guide, even if we have also received a lot of teachings from his other disciples. Some of his disciples have more experience and knowledge than us, so they can help show the path, act as role models, advise us, encourage us. But for anyone who wants to follow the path of Kadampa Buddhism to its completion, I would recommend Geshe-la as their fully qualified guide because (a) he is the obvious candidate for the job, and (b) anything we learn from any other Kadampa teacher is coming from him in any case — they’ll all tell you that. Also, any love, wisdom, or skill these practitioners have gained comes largely from following his example.

Therefore, if we can go direct to the source, then why not?! But it is nonetheless entirely up to us who we end up choosing, and it depends on our karma as well.

Meeting Geshe-la

Within that, of course, many people have not met Geshe-la in the flesh, as it were. However, luckily, he is not a fleshy person, there is a lot more to him than that – he is an enlightened being who possesses omniscient wisdom and compassion. That’s one reason why he makes such a good Spiritual Guide — he is everywhere all the time. His physical body is like some kind of overcoat, as he once said, and not who he really is. You may not have been in his direct physical presence but you still know him.

Geshela youngIt’s a bit like how, right now, I’m not in your physical presence and you’re not in mine – we could well be on different continents. If I know you are in London, say, and I think of you there, then my mind is in London right now, as well as up a mountain in Evergreen, Colorado looking after some friends’ chickens. Mind is extraordinary. Even an ordinary mind like mine can be anywhere I decide to put it, so of course an enlightened being’s mind can go anywhere and is everywhere all the time. Geshe-la’s mind is very much with us all the time. He said, “My mind will always be with you;” and I’m not the only one who has had innumerable experiences where I know this to be true. If we understand that enlightenment is reality, it is easier to understand the real nature and power of a Spiritual Guide.

Relying on a Spiritual Guide is a bit like tuning in and just knowing he is there. And the sheer act of knowing he is with you, always, means there is a connection and relationship right there already. From his side he already knows you. From your side you just need gradually to get to know him.

I am always with you

Geshe-la is exceedingly quiet and humble, he doesn’t really put himself forward, much less make himself the center of attention; but his wisdom is everywhere, in everything. He is in all those 23 books because he wrote them – one time he said he was like the tape recorder for the tapes of Manjushri Je Tsongkhapa’s teachings. He is responsible for over 1200+ Buddhist centers around the world and all their teachers who are his disciples. All the five World Peace Temples, portals into the Pure Land, that are being plonked all over the world — Heruka’s mandala — all come from him. All of this comes from his heart of compassion and wisdom, his enlightenment.

If you have walked through the door of any Kadampa Center or listened to the livestream of any class, you already know Geshe-la. When you see your local Kadampa teacher, or any other disciple, Geshe-la is at their heart. Buddhas’ minds can go anywhere, is everywhere, and Venerable Geshe-la has appeared in this world for the Geshe-la humilityspecific purpose of leading us to enlightenment. That’s all he has ever done — lead people along the path to increasing freedom and happiness. In all the 39 years I’ve known him I’ve never known him do anything else. I think this all means that he is very well qualified for this job of Spiritual Guide.

Modern Day Kadampas booklet

I want to say a bit more about him, referring to a booklet called Modern Day Kadampas written by a dear old friend called Jim Belither, who was the NKT secretary for about an aeon and is now the chief Tharpa editor (thank you for over 40 years of non-stop usefulness, Jim!) I don’t know if this booklet is still in circulation or not, but it is still true, even though many more good things have happened since its publication. (Hey, Jim, maybe you should update it … ) This tradition of Buddhism is growing fast because people are able to apply the teachings to their everyday lives and are getting results.

Venerable Geshe Kelsang Gyatso Rinpoche is a highly respected meditation master and scholar. He was born in  Tibet in 1931 and ordained as a Buddhist monk at the age of eight.

Modern Day KadampasBack in the early eighties, other Tibetan Lamas such as Venerable Geshe-la’s friends and sometimes his teachers like Kyabje Song Rinpoche would come teach us and spend time with us. (Once or twice I practiced my Tibetan on them to help them feel at home, but they just laughed at me uproariously.)

Anyway, a fellow monk from Geshe-la’s childhood told me that even as a child Geshe-la was unusual. At the age of 8 or 9 he would study the philosophical treatises all day long with the rest of them, and then meditate on Lamrim all night long while they slept.

It was traditional for the young monks to have an older disciplinarian monk in charge of them, and Geshe-la and two friends had one who was almost blind. One of the little monks played a trick on him, I don’t remember what, and the elder monk was not happy: “Who did this?! I will beat you.” And Geshe-la spoke up, “It was me.” It wasn’t him, but he took the beating.

Geshe-la’s own Spiritual Guide

He studied both philosophical and practical subjects of Buddhism under many highly qualified Teachers, especially Kyabje Trijang Rinpoche.

Geshela and lineage GurusThe beautiful Lama Kyabje Trijang Rinpoche was the Teacher of all this present generation of Gelugpas who came out of Tibet, including the 14th Dalai Lama.

Geshe Kelsang has likened Kyabje Trijang Rinpoche to a vast reservoir from which all Gelugpa practitioners of the present day received waters of blessings and instructions.

Trijang Rinpoche was widely revered, and Venerable Geshe-la was a heart disciple. Geshe-la has always said that everything he has and that he can pass on comes from his root Guru – he shows a very good example of relying upon his own Spiritual Guide. In this year’s Summer Festival during the commentary to Eight Verses of Training the Mind by Geshe Langri Tangpa, Gen-la Dekyong quoted Geshe-la as saying:

When I was in Lhasa I met my Spiritual Father, Vajradhara Trijang Rinpoche, for the first time. Just seeing him reminded me of Bodhisattva Langri Tangpa. I felt great devotion towards him. I often thought he must be an emanation of Langri Tangpa. A senior monk later gave me a small book that listed the names of Trijang Rinpoche’s previous incarnations, among these was the name ‘Geshe Langri Tangpa’. I was so happy to find my previous belief confirmed!TrijangRinpoche-1024x796

Any time and any place Trijang Rinpoche taught, Geshe-la said he would try to go:

I thought only if I receive his speech, if I hear his speech, this is enough. From his teachings, from his blessings, he gives me spiritual life, real spiritual life. I was born  from him. All my teachings of Sutra and Tantra came from him. Through receiving blessings from him, I have the opportunity to benefit and help internationally with people’s spiritual development. All my ability to teach, write books, organize, help, benefit — everything came from this Lama. Without this Lama, Geshe Kelsang is powerless. He is still my life. He is still in front of me.

Coming to the West

Back in Modern Day Kadampas, it says:

Geshe Kelsang arrived in Engand in late August 1977 at the invitation of Manjushri Buddhist Centre, then Manjushri Institute. [Ed: now Manjushri KMC].

No time for the whole story here (more here), but, in brief, Geshe-la was one of two Geshes at Manjushri Institute back in the day, the other one teaching the traditional monastic Geshe studies; and he became an English citizen asap so he could freely teach what he wanted to as opposed to what Tibetan Lamas were told to teach by the Tibetan government in exile. He has always been a bit of a freedom fighter, to put it mildly. And he learned English as soon as he could. I was around by 1981, reading stuff to him in English that he’d asked me to transcribe and edit, and he was like a sponge – you only had to explain a word once and he would never have to ask twice, nor ever forget it.

When he first flew over London … and London is really big, especially for someone coming out of an 18-year solitary retreat in the Himalayas — he asked his translator: “How many people live in London?” Upon hearing the answer, 10 million, he said: “There are only 5 million people in Tibet! I must stay here and bring Dharma to London and England.” (And the rest of the Western and then whole modern world, as it turns out.)

I might have told this story in the wrong order … what brought all this about is that the Chinese invaded Tibet in 1959 and Geshe-la escaped over the Himalayas with just two texts and his robes.

mountains panorama

After leaving Tibet in 1959, Geshe-la spent the next 18 years mainly emphasizing retreat in various locations in the Himalayan region and northern India.

He left the only country he had ever known (the snowy-mountained roof of the world), his monastery, his family, his language, to live in hot India with its very different culture, food, etc. He had lost everything, but people who saw him at that time said he remained just as blissful as ever.

(Given the unusual times we are all living through in 2020, where even my own country is feeling alien, I find there’s a lot to be inspired by in this example.)

He entered a long retreat of 18 years, receiving teachings from the Wisdom Buddha Je Tsongkhapa directly; and perhaps he might have stayed there happily forever. Luckily for us however Manjushri Institute invited him to come over and teach them — and Trijang Rinpoche asked him to accept Manjushri’s invitation. So he agreed, and that is how he ended up on that airplane over London. He came to these barbarian lands where people like you and me live, to bring us the entire path to enlightenment.

A bit more about him … 

Geshe-la is a complete Yogi, having studied every teaching on Sutra and Tantra and realized it in his own experience He is happy day and night, and needs nothing from us other than our help in establishing Centers to offer the same teachings that are so precious to his heart. He has never been remotely seduced by worldly pleasures. As it says here:

Geshe-la with bowl in TibetHis personal life continues to inspire his students as an immaculate example of someone who has found inner happiness through practicing Buddha’s teachings. Despite repeated offers from Manjushri Centre to prepare more spacious accommodation, Geshe-la continues to live there simply in the one small room that he moved into in 1977.

He has never been bothered about comfort. I remember the admin team wanted to update his very old bathroom, and he declined, saying “What does a monk need with a washer tap?” (It is worth pointing out though that he knows modern people generally prefer far higher standards of living, and encourages the NKT Centers to make everything comfortable.)

As mentioned in this article of how Kadam Dharma came to America (the so-called “frog story”), a student offered him a car, but when Geshe-la saw the famine in Ethiopia he asked this benefactor, “Can I sell the car and give it to Live Aid?” He gave his house away. If you would visit Venerable Geshe-la, you might give him a gift, only to see the next person come out holding it 😄 Everything flows through him, he is the epitome of generosity. He doesn’t need wealth, fame, or a good reputation – he has never given a monkeys about any of these things. His only interest is in helping people and in Dharma – I have never seen anything to contradict that.

He is a great healer (see this story here.) And he loves animals (he has a couple of dogs and a cat with 3 legs), with compassion for even the smallest insects. Once I was visiting him in his room at Manjushri KMC, when the wasps were dying by the window, as they do in the Summer. Picking one up, he blew ever so gently on her as she died — the love coming out of him was mesmerizing. He loves everyone like that, finds everyone to be important, with no exception, equally. For this is what Buddha teaches, and he has fully internalized those teachings. He embodies them.

Geshe-a in Tibet with child

This is a good example of how we can be too.

It would be really really hard to write a biography that does justice to Geshe-la. I know this because he was once kind enough to let me attempt it – just ten glorious and inspiring days later he took the project away, saying it was too hard, which is true. Someone else continued for a bit, but now I think it is shelved, at least for the time being. Me and this other person both agreed that there are just so many versions of him – hundreds of thousands of people now have stories to tell of how he has transformed their lives. How do you begin to get that down on paper?

Beyond some sparse biographical details, I think he will be known publicly with regard to the preeminent qualities of his teachings, practical example, and Dharma activities, including the tradition he has established. When I really think about that, isn’t the same true for all the great Buddhist teachers of the past, including Atisha, Je Tsongkhapa, and Trijang Rinpoche?

It appears that everyone has their own Geshe-la guiding them. And that’s how it is with an authentic Spiritual Guide, everyone has always had their own. Although there is just one moon in the sky, its reflections show up on every body of water – and in the same way, Buddhas can and do emanate in numerous receptive minds and lives.

Out of space! But there’s a bit more coming in the next article. And do leave any comments you like in the box below.

Living beings have no faults

Guest article co-written in Arizona by one Black and one white Kadampa. 

Do you sometimes feel that the problems of our world are insurmountable? We feel confused about the way forward. What are the solutions, how can we effect change, and how can we effect it quickly? Because we need to make some changes now.

goodnessAlthough it can appear that the problems of our self and of our world are overwhelming, we can know from our own direct experience that things change so fast. Ven Geshe Kelsang Gyatso says:

If everyone in the world were to practice cherishing each other, all the problems of our world would be solved in just a few years.

This could happen if we all practiced love because love has such extraordinary power. Things can change dramatically in a very short amount of time. This is not a platitude; this is the truth. Why? The problems in our world have arisen because we do not practice love for one another. So, if we do the opposite, we get a new and different result and our problems will quickly disappear. We need to practice cherishing love and we need to do it now, not later.

The moment is calling us

I think that’s what this historic moment is calling us all to do. The future is now. From an ordinary point of view, if we think, “later,” what is the future? Fantasy. Some idealized vision. We need to bring the future into the present moment. That means that we can try our very best to practice love now, to practice powerful compassion now, to be wise now, to be patient now. Not later — we don’t need it later. We need it now. If we practice love, patience and wisdom right now, then we will see different results right now, and we will bring that future into the present moment.

The solution to the problems of our world is grounded in the transformation of our mind because if we change our mind, we change everything. This is Buddha’s essential teaching. If we change our mind, we change our world because what we see or experience exists in relationship to our mind.

linking hands

This isn’t a statement to gaslight you and your reality, but to show that our mind has extraordinary power; so let’s harness thatcreative power our mind has to create good, to create peace, to hold onto the virtues of love, wisdom, truth, and patience, which are so necessary for us. We can take hold of the solution right now.

Change minds, change (inter)actions

When we look at what’s going on in our world, we automatically go to changing things. I’m not saying we shouldn’t change things — things need to be changed — but we sometimes neglect the understanding that if we change our mind then the quality of our actions changes. If we change what we feel and believe about others then the quality of our interactions changes. Thus, the way we go about making change is dramatically different because what we are bringing to it is not ordinary.

It is a challenge to think about changing our mind, to look within ourself and to take personal responsibility, to say “I’m going to be part of the solution and it starts within my mind.” We can rise to this challenge in a very balanced way, addressing both the outer problems and the mind.

Buddha taught that because our mind creates the world — our experience, our emotions, our actions. Our mind is so powerful and mental actions are hundreds of times more powerful than physical and verbal actions, as Genla Dekyong explained two days ago during the US Spring Festival.

In this video above, you can see the moment Venerable Geshe Kelsang says:

Love is the real nuclear bomb that destroys all of our enemies.

If we have a powerful mind of love and we see love as real power, and we develop that stably within our heart, we would have no personal enemies. Yet we would have extraordinary power to do good things for others, and to move through the challenge, the hatred, the obstacles, unwaveringly. We are beings with so much power. We need to find it, claim it, take it back. And we can do so through rising to the spiritual challenge and taking these methods to heart.

What does world peace mean?

Buddha Shakyamuni dedicated all his activities to the benefit of all living beings. Similarly, the teachings of this tradition, called the New Kadampa Tradition, are dedicated to world peace. That is the vision of our world now. It’s not the vision of our world sometime later. We have built these temples, established these Centers for this world now as well as for the future, but also for our future, now.

Another way of looking at world peace is that we’re working on developing communities and societies that are founded in truth as opposed to deception; founded in love as now thenopposed to self-interest; founded in wisdom as opposed to ignorance. This is world peace. Buddhists need to think about this. We talk about what’s called, “the Pure Land” as if it’s some future fantasy; but the Pure Land can be now, and if our compassion is strong, powerful, passionate, then we will bring that into reality very soon.

What is the Mahayana?

The nature of Buddha’s teachings is compassion — and also wisdom that overcomes ignorance. The teachings of modern Kadampa Buddhism are part of what is called, “the Mahayana.” “Maha” is a Sanskrit word that means “great” and “yana” means “vehicle” — “Great Vehicle.” It refers to the huge scope of our motivation that we can develop through practicing these teachings. This means that we can develop great compassion, which is universal compassion. This means that we don’t leave anybody out. These teachings, this Great Vehicle, is a vehicle that takes everyone out of the ocean of suffering.

The Mahayana asks us to develop this great compassion. It is a big goal, but a goal worth pursuing; and it is something that we can all accomplish. Why can we accomplish this pure, altruistic mind of the Great Vehicle, of great love, empathy, and eventually great compassion? Because it is our nature. Our nature as sentient beings is essentially good. We essentially have a heart of gold. Right now it is a gold nugget in dirt, but who we really are, what the nature of our mind really is, is love. Truth. Kindness. Compassion. Since these qualities are all part of our pure nature, we can accomplish this great scope of our vision and intention. We can access these qualities in meditation and, if we can enjoy the peace within and be it, then we will gain real confidence in who we actually are.

Our Buddha nature

If we can do this, we can develop confidence and even faith in who others really are too. I degenerate vs Buddha naturebelieve this is the starting point for this journey to ending all suffering for all beings. It starts in recognizing what we call our Buddha nature, our compassionate seed of enlightenment. Bringing about the end of our own personal and collective suffering necessitates this faith in ourself personally, and in all of us collectively. This is logical.

What’s the danger of not really relating to our Buddha nature as the essential quality of ourself and others? When we see others and ourself thinking, saying, and doing harmful things, then we will become discouraged. Angry. Ashamed. If we don’t relate to our essence and have faith in that as who we really are, then we get sucked into the drama and negativity because we’ve just lost sight of our own and others’ pure nature and potential.

We’ve lost our faith in each other, in our common humanity and so then we just descend into fighting, arguments, and destruction. equal rights
We need to work on developing faith in our common goodness. We know how powerful beliefs are. They guide all of our actions. Everything that we do and say comes from our beliefs, so what we believe about ourself and others is the foundation of how we live. Therefore, what we believe, what we have faith in, is power. It’s real power.

There’s nothing wrong with sentient beings

Therefore, how do we develop faith or confidence in our nature being essentially good? In How to Transform Your Life, Geshe Kelsang says:

Although sentient beings’ minds are filled with delusions, sentient beings themselves are not faulty. We say that sea water is salty but in fact it is the salt in the water that makes it salty.

This is exactly like our mind. Our mind is like pure, clear water. It just has salt in it. On the one hand, we think that the water is contaminated. On the other hand, we think, “But we can make it good.” And essentially it is good because the contamination, the salt, is temporary.

Similarly, all the faults we see in people are actually the faults of their delusions, not of the people themselves. The fault is the salt, not the water, so people are like pure water, pure in essence. They are good, but what makes them salty? Delusions. We are not our delusions — but we are often controlled by them.

Delusions are part of the characteristics of a person’s mind, not of the person. Since we can never find faults in sentient beings themselves, we can say in this respect sentient beings are like Buddhas.

Since enlightened beings are people who have purified their minds, they have only love and wisdom, constantly and spontaneously. That’s a simple way of understanding what is  an enlightened being. Therefore, they benefit everybody with no concern for themselves and they’re always peaceful and happy. They’re free.

We are like enlightened beings already because our essential nature is like pure, clear water. Our essential nature is love and wisdom. It’s just that we’ve got the salt of delusions that we need to remove. You and I and every sentient being has Buddha nature, we’re almost enlightened already. We’re so close.

What do we relate to? Unfortunately, the salt. “There’s a whole glass of water here, but all I see is salt.” We forget that actually it’s pure water, just clouded over. We’re just mistaking who we are. We have mistaken appearance and beliefs. We’re not seeing the truth and it’s this mistaken perception of ourself and others — which is a projection of the mind — that traps us into believing something that’s not true. Therefore, we get angry and we harm each other. However, our root mind is completely pure.

lightningAnother example is that it is like blue sky, and our delusions and all other conceptions are like clouds that temporarily arise. We know there are storms in the sky. There are dark clouds and all of a sudden it looks ominous. However, so quickly the weather changes, and then there’s blue sky for days and days.

The mind itself is pure like sky. And the delusions – our ignorance, anger, hatred, shame – these are just dark clouds. Not only are they not the sky, but they do not destroy the sky. They’re temporary, only moving through.

Therefore, living beings have no faults. If we can apply this correct belief to ourself, have faith in ourself, and really understand this logical way of thinking, we will have faith in other people too. How could it be that we ourselves are essentially pure while a whole lot of other people are not?! I don’t think that logic works. Every living being’s mind is equally pure.

Start from your blissful clear light mind

We have deep within us what’s called our root mind, our consciousness at our heart. It’s the root because it’s the source from which all our other minds develop. This heart-based blue skymind has a beautiful name, “clear light.” Within Buddha’s teachings, we are taught that the deepest level of our mind, its nature, is always bliss, always peace.

When we do even a little breathing meditation, we experience a new level of peace. And the more that we meditate, the more peace we find. If the nature of our mind were not peaceful, then what we’d actually find would be just more and more layers of junk. We’d just go deeper and deeper into confusion and negativity. However, this is not the case.

We call this mind at our heart, “continuously residing.” Its nature is indestructible bliss. So this is the starting point – Buddha nature. The whole Buddhist path is a path of discovering and revealing this nature. If we hold onto the belief in our own and others’ pure nature without a doubt, and we engage in actions with this in mind, we will always be moving in the right direction. And, as Geshe Kelsang says, if every living being cherishes one another, believes in each other in this way, and pursues the common goal of real happiness and liberation from suffering, then the problems of our world will be solved in a few years. Truth.

Over to you. Please leave your comments for the guest authors in the box below!

 

 

A window into Kadampa Buddhism in 2020

Kadampa Centers everywhere welcome everyone and provide communities in which to learn about and practice Buddha’s meditations and teachings as an effective way to solve our daily problems, grow spiritually, and transform our world.

On this very cool date of January 1st 2020, I want to share a beautifully made video of one of these 1400 Centers because it seems to be a good representative of all the others. Credit and thanks go to film-maker Josh Ruzansky.

I hope you like it. Do leave your comments and questions below.

Wishing you a very Happy New Year!

 

Click here to find a Kadampa Center near you.

Modern Buddhism Study Programs

BuddhaTo celebrate Buddha Shakyamuni’s Turning the Wheel of Dharma (Skt. Dharmachakra) Day, which also happens to be Venerable Geshe Kelsang Gyatso’s birthday, I thought I’d share some thoughts on the study programs in Kadampa Buddhism. Today, these are turning the Wheel of Dharma at hundreds of Buddhist centers around the world.

There are 3 programs — General Program, Foundation Program, and Teacher Training Program. They’re all great, but I will mainly be talking about the last two.

As you may or may not know, Buddhism has always put an emphasis on (1) listening to lots of teachings, (2) contemplating them to check they work in our own experience and transform them into our own idea, and (3) meditating on them to bring them deep into our heart where they will be a constant joy and protection, leading us all the way to enlightenment. Buddha gave 84,000 teachings of Sutra and Tantra, and basically the idea is to learn the jist of all of these and put them into practice 😊

I will be quoting Venerable Geshe Kelsang’s words from a talk he gave called A Wishfulfilling Dharma Jewel, and you can read the whole thing here.

At present in our Centers we have a Foundation Program and a Teacher Training Program. This is not a new tradition. In the past there have been other programs specially designed for Dharma students according to their particular circumstances.

All these programs involved studying a certain number of texts, memorizing material, passing examinations, and being awarded a degree or certificate. For example, the ancient Kadampa Geshes had a program in which they studied six texts. Later Je Tsongkhapa introduced a program based on ten texts, and later still Tibetan Monasteries such as Ganden, Sera, and Drepung introduced a program based on five texts.

Nalanda University
Nalanda

Even for the 1,000 years before Buddhism got to Tibet, deep learning and meditation had always been integral to the Buddhist tradition – for example the famous monastic university of Nalanda in Southern India produced generations of famous master practitioners from the fifth to twelfth century CE.

Now Geshe Kelsang has made all these teachings and meditations accessible to us in the unwieldy modern world through modern books, teachers, centers, temples, and study programs. Most of us definitely don’t have the same kind of time for formal study that they had in the old days, so he has made the time we do have incredibly efficient, and put more emphasis on sustaining and deepening these teachings and meditations through mindfulness in our regular daily lives.

Geshe Kelsang said:

Inspired by my own experience, I developed a strong wish to introduce a similar program for western Dharma students so that they could reap the same results. However, I understand very clearly that the program designed for Tibetan Geshes is not suitable for westerners.

For one thing, most western Dharma students are lay people … Shar Gaden monastery

Recently I asked some of my teacher friends to tell me what they thought were the main benefits of the Foundation Program (FP) in particular, as this is the program that most people tend to join. I wanted to hear what they had to say in particular about the commitments of the FP and why someone might want to take those on. So here goes, their ideas and mine, all jumbled together.

Becoming our own Protector

I agree with Socrates, the unexamined life is not worth living. Studying Dharma consistently guarantees our getting to know ourselves and our lives a lot better, and overcoming all our faults and limitations. This gives our life a spiritual dimension, and a vision far less ordinary.

As Geshe Kelsang says:

GeshelaWith wisdom and Dharma experience we can bring our deluded minds under control. We can reduce our attachment, anger, jealousy, and so forth, and subdue our self-grasping and self-cherishing. By controlling our deluded minds we will come to experience permanent peace day and night. We will bring about a permanent cessation of human problems in particular and of samsaric problems in general. In this way we will become our own protectors.

The commitments of the FP involve attending every class for the enrolled book, reading ahead, memorizing the root text and main points of the commentary, discussing, doing pujas (chanted prayers), and taking an exam.

Their overall purpose is so that our practice is not stop/start but regular and consistent, leading to guaranteed results. Buddha’s example for this kind of steady effort is like leaving water in a pot on the stove to boil at a low heat rather than moving it on and off a high heat such that it never gets around to boiling.

Mixing our minds with Dharma

In a busy, distracted, ofter overwhelming world, it’s only too easy for other stuff to get in the way; so committing to attending each class (or catching up with the recording and study summary in a timely manner) moves us past that problem. It helps us fulfill our wish to help ourselves and others.

facebookWe go deeper than in drop-in General Program classes because each class can build upon the one before it, presupposing knowledge, and shifting the responsibility of learning from the teacher to the student. And then we start to change.

This is good for the group, as we all literally stay on the same page. It becomes teamwork. The team is strong and unified and so everyone likes being on it. It is also good for the teacher as they don’t have to repeat the same points each week for people who weren’t there, and can take all the students more deeply into the material.

Reading ahead is a bit like toasting bread into which the hot butter of Dharma can easily soak during the class. That’s my analogy anyway! We come prepared with questions and looking forward to hearing the commentary on what we’ve already read and studied.

At the end of discussion the students come up with creative ideas together on what to practice in the meditation break to transform our everyday lives. We can troubleshoot how to practice Dharma throughout all our activities, lifestyles, and challenges. There are so many examples of people practicing Dharma in all walks of life, and we can learn from each other’s practical wisdom.

study program NYCAs Geshe Kelsang puts it:

The nature of western people is to study something one day and to want to put it into practice the next. This is a very good quality because they are always trying to gain practical experience of what they study.

Scale the highest mountain

One friend sent me this:

The Foundation Program is an opportunity to turn intellectual understanding into insights that authentically move our mind. For example, we understand intellectually that real or lasting happiness cannot be found outside out mind, and yet we still have a strong pull to find happiness from outside. FP is a chance to make a lasting change on our mind so that we genuinely want to find happiness from within.

We do this by giving more structure to our practice and spiritual development. FP is the opportunity to go through the training the mind teachings in depth, discuss, ask questions, and meditate on them. We make a commitment to study in this way so that, when difficulties come, we already have the structure in our mind to transform them. We have internalized the meaning. This means we will be able to actually transform adverse conditions in real time which is so much more difficult without this foundation.

FP creates the “foundation” for lasting happiness in our life. It’s an opportunity once or twice a week to reconnect deeply with our intention to improve our mind. We learn to consistently rely on Buddha and his teachings to solve our inner problems. We learn to trust and grow with our Sangha friends who are on the path with us. It’s a much more enriching way of experiencing this inner transformation.

StudyProgram advert
Click here for an FP near you.

As Geshe Kelsang says:

Our present understanding and experience of Dharma is quite superficial. We are like someone who has entered a huge food store and seen many things but sampled only a few. We may have received many different teachings from many different Teachers, but we have taken in very little, just a few morsels. Therefore our actual experience remains superficial. There is a gap between us and the Dharma. It feels as if Dharma is there and we are here. Our mind is not mixed with Dharma and so we cannot apply it in our daily lives.

As a result our ordinary everyday problems remain. For example, we may have received many teachings on Lamrim and read many books. Intellectually we find it relatively easy to understand and we accept it all, but we find it difficult to integrate into our daily lives, and so we cannot use this Dharma to solve our daily problems. When we study Dharma our mind remains passive, like someone watching television. It does not engage in the subject and mix with it. Therefore our daily life and our Dharma remain completely separate and unrelated.

Why is this? It is because we are not studying systematically according to a specially-designed program. If we just pick at Dharma randomly we will never gain a deep and stable experience, and our wisdom will never become like a full moon.

Commitments

Geshe Kelsang has always said we should not view commitments as “heavy luggage” (Ed: it’s more like a purse).

We are simply making time for the things we actually know are good for us and love to do. I read a study the other day where a large group of women were questioned on how much time they spent meditating and so on versus watching Netflix – they replied that although they felt far better when they were meditating, they still spent about 5x more time on Netflix.

As Geshe-la puts it: 

study program 7We should try to memorize the important points of the subject and combine whatever we understand in a practical way with our daily activities. We also have to observe the various commitments of the program. These commitments are designed to help us accomplish our aim. Without them there is a danger that we will be distracted by laziness or other circumstances and not complete our studies.

Any meaningful relationship requires commitment. For example, what would a marriage be like without any commitment? Or our job? Or working to combat climate change, or improving social justice, etc.? I think we find things more meaningful or of benefit when we have some commitment to them; and we get more done.

The FP commitments are also largely a commitment to each other. If everyone turns up and gets with the program, the group becomes stronger. If attendance is sporadic, the group weakens and our fellow students’ Dharma experience suffers.

only peace

One friend puts it like this:

On FP we come to experience in our heart (1) who we truly are, and (2) who we can become, and (3) more importantly, who our family, friends, and everyone else can become. Not through hearing ideas that it’s easy to soon forget, through dropping in on General Program (GP), but through a relaxed, consistent, dynamic engagement and deepening experience of Dharma and meditation on FP. FP closes the gap between the teachings we hear and experiencing them in our heart.

If we signed up to be a doctor with the goals of (1) having a good life ourselves and (2) benefitting others, but then didn’t turn up to classes consistently or seal that study programunderstanding through exams, out in the field we’d quickly realize we’re not equipped to fulfil our goals. From this point of view our 7 years in medical school would feel meaningless, because meaningful just means we feel we have accomplished or are accomplishing our goals.

In a similar way, to derive the greatest meaning and fulfillment from the time we have chosen to spend on FP, the commitments and exams are not rigid rules, but rather helpful guidelines and opportunities to accomplish the goals of (1) having a good life ourselves and (2) benefiting others. Or, in Geshe-la’s words, 1) to be happy and 2) to make others happy! In this way taking the commitments to heart is the best way to make our time on FP FEEL meaningful for us (not to placate the teacher or program coordinators) and be beneficial for others.

As Geshe-la explains from his own experience:

standing on the highest mountain

I studied this program at Sera Monastery. When I completed it and was awarded my Geshe degree, I felt as if I had reached the summit of the highest mountain. My faith and experience had increased considerably and I felt great confidence in teaching others. My mind was very happy and I felt completely free from problems.

Become a really good meditator

We learn how to have a regular practice that is sustainable at home, know what to meditate on clearly through structured study, and build up self-discipline. Plus being there for other meditators in the FP group.

Geshe-la meditating in his roomOn the Foundation Program we can learn to meditate very well and always know what to meditate on — we learn how to do analytical meditation (contemplation) and placement meditation (single-pointed meditation) on every aspect of Buddha’s Sutra teachings. This leads to results, confidence, and joy.

The power of discussion

Geshe-la says:

Discussion is a particularly important aspect of the program because we can help each other greatly by sharing our experience and understanding of Dharma.

Discussing with each other resolves our doubts, increases our understanding, and shows us what we don’t yet understand. Talking about gaining a realization of emptiness in particular, Geshe Kelsang says in The New Heart of Wisdom:

If we develop doubts or cannot accept what is taught we should discuss the matter with others. In this way, our understanding will become clearer and clearer. We should not keep doubts hidden inside our hearts — we need wisdom in our hearts, not doubts!

Geshe Kelsang has said that, in terms of his own understanding, he got 50% from the teachings and contemplations and 50% from his discussions with others! Which is quite a statement given how much he understands. He also gives some great advice on how to discuss in this talk.

Community

study program 6The Foundation Program builds the spiritual community so everyone ends up with more friendship and support. Connections strengthen due to weekly study, discussion, meditation, and so on; and once an FP group has been studying together for a while, people connect with each other at a deep level (a bit like people who do retreats together). This is the true meaning of Sangha community. And, as Sangha are the third Jewel of Buddhist refuge, who can really help us to make spiritual progress, the more the better.

Why prayers?

The study programs involve prayers as a support for the meditations. Sometimes people are a bit like, “I didn’t know Buddhists did prayers!” But we do, as explained more here. Prayers give us the opportunity to quickly purify our mind, accumulate merit or good karma, and bathe in inspiring blessings.

study program 2One of my friends says he puts it like this to his students: If you don’t think you like prayers, perhaps let go of what you think about them until your growing experience of them reveals a far deeper knowing. Buddhist prayers are just another form of meditation. We are so used to skimming the surface of life (caught up in busyness and trivia, numbing the pain of ordinary life) that we can miss out on the opportunity to experience something far deeper and incredibly rich. Prayers empower us to connect to and directly experience the greater depth that life has to offer, such as our pure potential and connection to enlightenment. They provide refuge.

So if you are new to a study program and faced with the prospect of doing prayers, for now just sit back, relax, and enjoy. We don’t have to understand all the meaning of the words of a beautiful song to enjoy the experience. We don’t go into existential meltdown because we don’t get it! It’s the same with prayers — just enjoy the experience of the peaceful resonance of the prayers for now, which is connecting us to our pure nature and enlightenment, whether we know it or not. Over time their meaning unfolds in any case.

Pujas 

There is a commitment to try and attend a weekly puja (chanted prayers) at the Center. Many people don’t even know what a puja is yet; so don’t sweat this one. It will come gradually and be explained over time. The main thing to know about pujas is that they are beautiful and saturated with blessings, and people always seem to leave a puja feeling better than when they arrived.

study program prayersPlus group pujas increasingly bless the center or temple so that these become refuge zones for everyone who visits them, which is providing a beautiful service to this troubled world.

Memorization and examinations!

Now we get to the commitment that generally freaks modern-day disciples out the most 😄. A dollar for everyone who says, “I left school years ago, I can’t memorize a thing, I’m way too old for this,” and variations on that theme.

It can be helpful to think of the exam at the end of the book as a self-assessment in six questions. They are marked, but no one but you knows your score (candidates have numbers, so even the marker doesn’t know.)

One teacher told me that with exams he likes to encourage people to regard it as a retreat rather than as preparing for a test. The exam is not the important part. The important part is the reading and contemplating. We can just have fun with it.

study program 10As mentioned earlier, if we are training as a doctor we need all the essential knowledge in our hearts, not on a dusty bookshelf. So this is Geshe Kelsang’s skillful way to encourage us to take the time to study – for when else are we going to be sufficiently motivated to do that?!

Another teacher says: “Don’t worry about it. This is a wonderful opportunity to study, get lots of Dharma — the cause of happiness — into your mind. Ask people who have taken exams – they have initial resistance sometimes but once they do it they realize why. Don’t be a perfectionist American (if you are) – remember Geshe-la’s advice:

Try, don’t worry.

And no one cares how you do on your exam.

If none of that works, how about regarding exam prep as an excellent way to ward off senility in a culture that is overly dependent on Google. Memorizing beautiful Dharma greatly improves our mindfulness.

We recite the Root Text and Condensed Meaning every week in class as well, so we find that we pick a lot of it up naturally.

The Kadampa way of life

Another friend, when I asked him what the benefits were, said succinctly:

This made me think of the old Kadampas and the Kadampa way of life. Foundation Program is training in a way of life. Transforming our life into Kadampa life. This takes real training – mindfulness, blessings, discipline. Do you wish to become a Kadampa?

Tharpa booksBy studying all five subjects (in six books) on FP, we come to know all of Buddha’s Sutra teachings, joining the illustrious company of tens of thousands of modern-day Sangha around the world. We will help provide hope for our society in the form of practicing and sharing Buddha’s teachings with the people around us, which amount to profound common sense that can be applied usefully to most of their everyday problems.

You can see some of these programs and students around the world in this video:

The six FP books are like jewel mines, and the FP allows us to delve deep. In this context the word ‘foundation’ does not mean basic or for beginners. It means we are constructing a strong and stable foundation for our daily Dharma practice and for attaining high realizations in the future.

If you want to train as a Kadampa Buddhist teacher, you can join the Teacher Training Program, which adds extra subjects and books including all of Buddha’s Tantric teachings, and has more of a retreat commitment.

Final encouragement from Venerable Geshe Kelsang Gyatso

Sometimes five years or seven years may seem like a very long time, but if we practice steadily every day without giving up, gradually we will reach our goal. If we start today, tomorrow we shall already be a bit closer to completing! We should think like this and then one day we shall have completed our training.

Sangha in South Africa
Young Kadampas in South Africa

How wonderful that will be! We shall be able to give pure teachings with confidence on any subject we have studied, and people will believe us and develop faith in us because we have prepared so well. They will appreciate us from many points of view: our teachings, our personal experience, our ability to help them solve their problems, and so forth.

These are benefits that we shall experience just in this life. In reality, future lives are much more important. We shall experience the beneficial results of studying on this program for life after life until we reach enlightenment. The benefits are inexhaustible.

Over to you please! From your own experience, would you like to add anything? 

 Happy Dharmachakra Day! May Dharma flourish, may everyone be happy, and may our world be peaceful.

 

 

 

 

 

 

 

 

 

March of the Dakinis

5.5 mins read

Happy Heruka Day!

temple with dakinisI was thinking of our big temple in Ulverston, England, for example, the original temple for world peace based on the mandala of Heruka. This seems to have a very clear structure, with pillars and chairs in rows, ordained at the front and lay at the back, orderly rules for behavior, and even security. However, it’s also clear that this temple is the home of the Dakinis — they’re everywhere. If you look up at the walls, you will see that they have escaped from the glassed-in shrine cabinet and are flying around the room 😉

Carrying on from this article.

As Venerable Geshe Kelsang says on page 84 of The Oral Instructions of Mahamudra:

The Heroes and Dakinis who are the emanations of Heruka and Vajrayogini pervade everywhere throughout this world, and people receive their blessings and special care.

Relating to the unobstructed power and blessings of the Dakinis and Dakas, what is it and where does it come from? Bliss and emptiness — ecstatic compassion and non-dual wisdom. Not super reality, just reality.

Remembering them and how they have our back gives us immense freedom, an immense feeling of flight. We can think, I am a Space Goer. Or a Sky Dancer. As mentioned earlier, that is the meaning of “khandro”, the Tibetan word for Dakini.

heruka father and mother 1I have noticed that the Dakinis always laugh when I take myself or anyone else too seriously. We can get wrapped up with appearances, even or especially if they seem to be virtuous — and this can make us rigid and/or judgmental of ourself and others. If we begin to feel heavy, even a little, then we need to remember our Dakini nature, remember who we really are at heart. Wild, that is untamed by ordinary conceptions, and compassionately blissful.

The still point of the turning world

I’ve always loved this quote by TS Eliot:

At the still point of the turning world. Neither flesh nor fleshless;
Neither from nor towards; at the still point, there the dance is.

In the sphere of emptiness anything is possible. Everything is a momentary manifestation of the emptiness of our blissful clear light mind, like a pure dream, a pure dance. Our Spiritual Guide and the Sky Dancers will give us everything we ever wanted, providing from our side we are doing the daily work of loving all beings and overcoming self-grasping and hallucinations. That’s the deal.

beautiful colorado“Don’t squeeze me!”, a lover once told me, because, as it turned out, he had a broken rib. Like a moth enjoying a flame without feeling the need to fly right into it, we can learn to blissfully enjoy the mere appearance of everything providing we give up the grasping.

There is that question in Heruka Tantra:

Who are you and what do you seek?

Our Spiritual Guide and Dakinis will take us wherever we want to go, so where exactly is that?!

What is the deepest compassion?

Another name for Dakini is “khachö”, which literally means “space (or sky) enjoyer”! (Same “chö” as in Buddha’s Enjoyment Body (chö ku) for those of you interested in etymology or impressing people at parties.) Dakinis and Dakas are always enjoying themselves. That is surely what we want for ourselves and everyone?

I have noticed in the past some survivors’ guilt, “How can I aim at being all happy and cheerful inside when so many people are suffering so grievously?” But I’ve come to see that I don’t need to be drowning as well in order to commiserate with others who are drowning – no, it’s better to be happy, it’s ok to be blissful, and that joy is meaningful. The best, or in fact only, place from which to help pull people out of the wretched ocean of bench and reflectionsamsara is the dry land of reality; and reality IS bliss and emptiness.

What is real compassion, what do we really want for everyone? If your Spiritual Guide, for example, only wanted you to be free from this headache or from this financial quandary, would that be enough for you? I doubt it. He is our Spiritual Guide because he wants us to be free from ALL delusions and mistaken appearances, in other words to be free from suffering and experience the reality of enlightenment day and night. I think we have to want that for everyone. That seems to be real love and compassion.

Jewel in the box

Je Tsongkhapa revitalized the organization and moral discipline of the spiritual communities of Tibet. And he did this not to create an assembly of goody two shoes just for its own sake, let alone an organization of uptight practitioners; but in order to help everyone everywhere realize their outer, inner, and secret natures, ie, get enlightened. Venerable Geshe Kelsang has been doing exactly the same since he arrived in the West in 1977.  

If we get caught up in the appearances of our organization such that we become institutionalized, I think we run the danger of losing the plot. To me that would be like having a jewel box without a jewel inside it. What is the jewel of our tradition? Bliss and emptiness, enlightenment. This lies at the heart of our tradition and is our common destination. So, if we want to fly in the sky, we don’t repress that feeling, believing that we are not ready for it or that it is somehow dangerous.

In that meeting with my teacher, he also talked about the importance of women practitioners and Dakinis – and then he transformed into a Dakini and walked around the room. On the surface he is a pure, kind, reliable Buddhist monk. Inside he is always motivated by universal love and compassion. And deep down, who is he secretly?!

vajrayogini 3So, Dakinis are trying to get us up into the sky, we just have to go with it. If you’re ever feeling a bit squished, a bit rigid or repressed, worrying what other people are thinking of you, for example, don’t be. Or if you’re pushing, stop. If you have a chip on your shoulder, stop. All those worldly concerns, let go of them. That’s not what our tradition is about. If you ask me, anyway.

Instead, we need to remember our outer, inner, and secret natures: we need to be outwardly ethically kind and a relatable, trustworthy example, inwardly deeply loving, and secretly FREE.

If we practice like this, we will be receiving joyful blessings day and night – and blessings lift our mind and help us see that everything is in fact ok. Even delusions and mistaken appearances are ok because they are not really there, and therefore we will overcome them. Whenever they arise, they are helpfully reminding us that they are there to be dissolved away, like mist in the sunshine of wisdom and compassion.

arizona temple
Coming up, September 2019!

We talk about “the precious celestial mansion as extensive as the three thousand worlds” – and I believe that this is what we are doing with the New Kadampa Tradition. We are building Heruka and Vajrayogini’s powerfully blessed mandala everywhere, for everyone; and the Dakas and Dakinis are simply longing to help us.

Over to you, comments welcome!

Related articles

Wonder Woman 

More on Je Tsongkhapa 

Building temples for world peace 

 

 

“Welcome, Adversity”

Mimi young.jpg I recently said good bye to Mimi Waring. On this occasion she was lying half in and half out of her bed, after a brush with extreme nausea lovingly cleared up by her husband Richard, and she was out of it. But I knew she could hear me ok, so I held her hand and brushed her cheek and said, “Bye bye Mimi. I know we’ll see each other again, one way or another. Send us blessings from the other side.” To which she half-opened her eyes, smiled, and nodded her head. And I added, “You know what to do.” To which she responded by nodding her head even harder.

I had spent longer with her a few days ago. I visited her at her house for, in a stroke of good timing, I happened to be in Seattle. She had saved her energy up for this visit, not seeing anyone all week, heroically making it out of the bed she had been bound in for days and, leaning on her special rolling chair, walking out to the deck where we had lunch in the sunshine. Delicious lunch, actually, vegetarian BLT sandwiches made by the aforementioned Richard. Did I mention too that that man is a saint? (He even made me more BLT sandwiches today for my flight because he knew I loved them, as if he had nothing better to do while his wife is dying.)

mimi-and-richardWe three had a very meaningful conversation, I thought; this was not a dead flowers’ visit as Sue Hulley would have said. I asked Mimi where she thought she was going, where she wanted to go; and, in response to some of her concerns, suggested that she spend these next few weeks or so not feeling the need to say goodbye to everyone, for she has done that already and everyone knows she is off, but instead getting ready for her trip. Mimi is a very faithful disciple of Geshe Kelsang and has deep refuge in her Sangha and Dharma too. She has also been very generous to her Kadampa Meditation Center in Seattle, and helped them buy their beautiful buildings. So, she has already started packing well for this next trip, where a new assignment awaits her.

Time for your next adventure

I think of Mimi’s departure as a bit like when Geshe Kelsang calls one of his disciples and asks them to go teach or administrate in some far-flung part of the world where they have never been before and where they don’t even speak the language. “Oh, and can you go next week?!”

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All leaves must leave.

If you get that phone call, you don’t spend the whole last week saying goodbye to everyone. Pretty immediately you start trying to figure out what you are going to need, you start to get ready and pack, you start to imagine where you will be and what you will be doing and who you will be relying upon. I think death is a bit like that. And if you are a Dharma practitioner, as Mimi said herself, you want to end up in a place where you can meet the same Spiritual Guide and the same teachings and help lots of people; that is what she wants most. It’s a good thing there are so many of her fellow Sangha building centers and temples all over this world — we are ready for her. Watch out for a baby coming somewhere soon in the Kadampa mandala, a baby with a glint in her eyes.

We’ve done death countless times before, of course. Amazing, as Richard said to me today as I was leaving, how we forget that, how it is so normal and yet still so challenging. As I shuffle through the Fall leaves, I am reminded that none of us stays in one place for long — wherever we are and whoever is next to us, it is only a matter of months or days before we are blown by the winds of karma to somewhere completely different.

Before I left our lunch date, Mimi wanted to show me the sign that is prominent on the shrine in her room, currently next to the commode: “Welcome, adversity!” Adversity, she told me, has been invaluable to her.

It’s the heart that counts
mimi-goodbye-picture
Some of Mimi’s friends at Manjushri KMC in early August.

I wrote the above in late August. Today it is October 31, and Mimi passed away this morning at 3am. I heard last night that she was dying, so she has been in my thoughts and prayers constantly ~ and I feel good about where she is now, that her Spiritual Guide really does have her safe. Tributes and prayers are flowing in.

Mimi had brain cancer and, despite her formidable intelligence, was not always able to use her gross mind very well toward the end, as might be expected — though she did incredibly well with that.

And someone asked me the other day about what happens when we lose our ability to “think,” is that disastrous for a mindful death? A lot of people ask this question, is it possible to die peacefully if you have “lost your mind”, as it were? So I thought I might address that question here, Mimi won’t mind. In fact, Mimi asked me umpteen curious questions 😍  — it was one of the things I loved about her. Feel free too, please, to jump in the comments if you have any input on this.

mimis-seattle
Sunset Hill, Seattle

The point is, I think, that you haven’t really lost your mind, just some conceptual thoughts. The mind which counts is the mind at our heart. One case in point is an elderly Buddhist monk called Trinlay who died a few years ago in Southampton. Trinlay lost his memory and was bedbound with lots of physical complications. But in the last year of his life, even when he had pus oozing from his painful legs, he managed to stay positive. He would say, “I get happier and happier every day. I am a monk living in a Buddhist Center.” He also would say “I am a millionaire; I have said millions of mantras.” The day before he died, he removed the mask over his mouth in response to the question “How are you feeling” and smiled, “I am tired but inspired.” He was a love bomb, complimenting anyone who came near him, even if he didn’t remember who they were, making everyone around him feel happy. He died very peacefully.

So, is it possible to have a good death and lead-up to death if you have lost your brain functions? I think so, yes. If you are in your heart. If you have given up malice. If you have faith and/or love. If you have peace. All these things are in the heart, not the head. The important thing for all of us is to practice now, to learn how to enter the refuge zone. And Mimi, who died peacefully surrounded by her husband and close Sangha friends, is a beautiful demonstration of that.

Suffering has good qualitiesmimi

Mimi has been a force of nature these last 7 years, defying all doctors’ expectations, showing that suffering can indeed have good qualities, insisting on flying to festivals and celebrations and retreats even in the midst of treatments for brain cancer, never regretting any of her foolhardy but totally virtuous exertions. Always wanting to learn, and devoid of self-pity.

I will let her tell you about this journey herself, posthumously, in her wonderful blog This Mountain, That Mountain. If you want to know how to cope well with your own adversity, illness, and death, her blog will give you many inspiring ideas.

Please pray that Mimi comes back safely and soon to our world, in a brand new healthy comfortable human body, so that she can keep on inspiring us all with her faith, quirkiness, and sheer joyful (yep, bloody-minded) perseverance.

Comments are most welcome.

A disciple passes

Tessa now.jpgTessa Logan died today at 5am GMT. She has left a lot of friends (I am just one of them) and a very kind, decent family, including a ninety-year-old mum who has nursed her for a long time. Her tiny “bird-like” mom, with the same mop of hair as Tessa, stroked her daughter’s now bald head so gently three times to allow her consciousness to leave through the crown because she knew that this is what she would have wanted.

It is not possible to do Tessa justice in one article so I’m not going to try. (Though I think it’d be lovely if you wanted to contribute in the comments.) Truncated “facts”: She was tessa-young-1one of Geshe Kelsang’s earliest disciples, meeting him at Manjushri Centre in 1979, and a reassuring, steady presence in our tradition. Bold and smart, she helped organize Manjushri Centre in the early days, she helped organize Festivals, she helped in Tharpa Publications, and over the years she taught a lot in the UK and in America, including Saraha Center in San Francisco where I once spent the best three weeks with her. People loved her. Tributes have been flowing in all day to describe with gratitude how much she meant to people with her discerning kindness, clear teachings, and reassuring constancy.

In the last five years she inspired a lot of us with her no worries attitude and growing strength in the face of the relentless ups and downs of her cancer. She seemed to be practicing everything she had spent the decades learning at the feet of her Spiritual Guide, turning what could have been a disastrous five years into something else entirely. She may not have been perfect all the time, she had stuff like the rest of us; but through her reliance and patience she was getting closer, and it was actually a joy to watch. Patience seems to be an essential practice for all of us since we all get fed up from time to time; and for me Tessa’s example has been an illustration of its power.

And I am by no means alone in this experience, but even in the midst of grueling treatments (and she had many), she would always ask about me with genuine interest, find out how I was in detail if she could, always have time for that, for others. She would praise me for whatever she could praise me for, for transforming even the slightest adversity, even though she was the one who was always being the heroine. I tessa-lynn-margaretwould laugh with her about her deflections, she was pretty much always up for a laugh.

I sort of think that if Tessa does not now end up in the Pure Land, there is no hope for the rest of us. I am kind of hoping she might send us a sign. Please help wend her on her way there with a prayer.

I knew Tessa for 35 years. And now Tessa has gone. Lekma said that the body lying there this morning was unrecognizable and certainly not her. Not even hers, it never was. Like a hair pulled from butter, her very subtle mind has left this body and this world to experience the dream-like appearances of the next life. It happens to all of us. It is as Shantideva says, we become nothing. Tess is like a rainbow that has passed. When we die, our now seemingly solid lives will be marked by Facebook likes, comments, and emojis too, before people quickly move on. However, me and Lekma agreed that her life will not easily be forgotten. Senior students of the Spiritual Guide are very precious, an object of refuge, for are they not real Sangha from whom we can continue to receive help? Just like the disciples of other great Masters in the past, tessa-meditatingpart of the ongoing lineage of blessings, Tessa will still encourage me on my own journey out of suffering and into the Guru’s heart.

So, if you feel like sharing how Tessa touched your life, write as much as you like below, it could be inspiring for the rest of us.

Transference of consciousness puja (powa) will be held for Tessa at Manjushri Kadampa Meditation Centre this Saturday at 7.30pm, everyone is welcome.

 

Equalizing self and others

 Equalizing self and others is cherishing others as much as we cherish ourselves.

Just as I wish to be free from suffering and experience only happiness, so do all other beings. In this respect, I am no different from any other being; we are all equal. ~ The New Meditation Handbook 

roquetailladeWhen we can stand in others’ shoes, we have a big world to walk around in – a world that is so much more interesting than being holed up in the fortress of self-absorption. With self-cherishing we have no choice but to ward off loneliness by pulling others obsessively across a narrow drawbridge, or to defend ourselves by slamming closed the gates.

Snowflakes

We are like a snowflake. Sure, no two snowflakes are exactly alike, but it is also pretty hard to tell them apart. In the ways that count most, they are practically indistinguishable – they are made of ice and air, they are bound to perish sooner or later, and on their own will perish even faster for they cannot survive on their own. In the same way, we pride ourselves on our uniqueness, and our own problems and suffering are just that much more interesting than everybody else’s; but when it comes right down to it we are far more similar to others than different. We are made of flesh and blood, we are bound to perish sooner or later, and we cannot survive on snowflake-1our own for even a minute.

Imagine one little snowflake putting up its hand and declaring, “Hey, look at me! I’m special! I look like intricate lace!” And another goes, “No, look at me, I look like a flower!” And a third chips in, “That’s nothing, I look like a pointy star!” In a white blanket of snowflakes, they are all equally important or unimportant. No objective judge is going to say that one snowflake is superior to another, or more unique, or more deserving of happiness.

In meditation I sometimes imagine an alien coming down to earth and seeing millions of people all with their hands up, “Hey, look at me! I’m special.” As far as the alien is concerned, we are all the same. Let alone the aliens, as far as everyone else is concerned we alone are not the real deal. It is only our own self-cherishing that thinks otherwise.

Everybody without exception wants to be happy – I mean look at this world, how many are we, six, seven billion?, anyway, lots, and that’s just the humans, there’s all the animals too. There are so many — countless — living beings, and if we look into the heart of every single one of them, whether they are the good guys or the bad guys, without exception they are all yearning for happiness. But basically, more or less without exception, they are NOT experiencing enough happiness! There is a lot of pain right now in this world, isn’t there? And I think it’s very clear that our ordinary methods of striving for happiness aren’t working particularly well – and if we can’t see that, then it could be because we’re not looking.

What is love?!

I think we are all definitely interested in love, and we have this idea that if I am to be happy, if I am to have fun and meaning, I need love. But generally speaking in the West we also have this idea that in order to have love you have to fall into it. Which involves a lot of dating in the hope that somewhere along the line we will fall into it, and then have it, and then as a consequence be happy. But there are problems with that perspective, as you may have guessed.snowflake 2.jpeg

One being that we don’t really understand what love is – “Oh, I’m feeling something, is it love?! I don’t know! What’s going on?! Love’s a mystery! Man, why does it have to hurt like this?” A backdrop to our scheming, indulging, and recovering, we play endless songs about “love”, trying to figure it out yet again as our heart is yanked up and down like a yo yo. So from a Buddhist perspective there is a basic confusion between love and attachment. Attachment is a delusion yanking our heart and causing pain, but love is a peaceful, positive, warm mind that opens our heart to greater and greater happiness and bliss. One of the kindest things Buddha did for us is point out the many differences between them.

Scratch my back

The affectionate love that comes from equalizing is not conditioned by what the other person looks like, what they say, snowflake-4what they do, because it is other-centered. At the moment, because so much of our love is mixed with desirous attachment, it’s very conditional – meaning that for as long as you look attractive to me I am going to like you but, Oops! you’re no longer attractive, so therefore I am not going to like you. Or for as long as you keep saying things that make me happy I’m going to like you, but now you’ve gone all weird and are saying things that aren’t making me happy any more, so I don’t like you. See what I mean? I’m scratching your back and you’re scratching mine = the best we can hope for. Doesn’t leave much room for maneuver. Very quickly dissatisfaction can set in ~ “I don’t want my back scratched this way, I want it scratched that way.”

In other words, it’s all about ME! I’m judging my reality and discriminating between people based on ME. That guy is a great guy, he makes me happy. That guy bores me silly, he’s a boring guy. It’s like we become a universal arbiter of reality: “You want to have the real load on reality, you come to me cos I say it straight – this is a good person and this is a bad person (or, ermm, at least this person was a good person until they became a bad person …) etc.” It is all based on ME. “What have you done for me lately?” This self-focus and self-concern and self-obsession is self-cherishing. It’s a pain. Thankfully it is totally undermined by equalizing self and others.

Everyone needs Dharma

equalizingIn an oral transmission on his latest book that he gave in London last summer to a representative group of Kadampas, Ven Geshe Kelsang reiterated what he has said many times, that our actual problems are our own unpleasant feelings, such as discouragement, depression, unhappiness, and other unpeaceful states of mind. Our mind becomes crazy with so many internal problems, and even if we live in a very quiet place with nothing interfering with us, still due to self-grasping or self-cherishing inside we are tightly holding. Which means there is no peace, we are experiencing discomfort day and night. To solve this, he says, everyone needs Dharma — religious or not, Buddhist or not — because Dharma is the way to solve our unpleasant feelings.

That is why Dharma means, literally, “protection”, ie, protection from suffering. And this Dharma of equalizing self and others, which anyone can try out, I believe always has the power to solve unpeaceful feelings, my actual problems. At least it seems to work whenever I bother to do it 😍

Over to you ~ do you have familiarity with this meditation? Do you have, or have you overcome, any difficulties in doing it?

Related articles:

What can we really know about anyone?

Ever-connected world

Love hurts! Or doesn’t it?

 

What is Buddhism? ~ A short, simple guide

This summer my parents asked if I could write a “short, simple guide” to answer the main questions they and their friends have about Buddhism. They kindly sent me the list of quite excellent enquiries, so I am going to have a go now.

  • What is Buddhism in one sentence? 

Buddhism is learning to live from a peaceful mind and a good heart as the best way to solve our own inner problems of anxiety, depression, fear, etc.; finding a deepening sense of happiness and freedom from within; and in time helping and inspiring others to do the same.

(Thank goodness for semi-colons.)

Or how about this:

“Buddha says be nice to people and animals and then you feel good.” ~ a 4-year-old Buddhist

  • What is meditation in one sentence?

Geshe-la prostrating to Buddha high resMeditation, literally “familiarizing ourselves with positivity”, lies at the heart of Buddhism, and by practicing it we (1) are protected from the suffering caused by unpeaceful, uncontrolled states of mind such as anger, attachment, and ignorance that give rise to suffering; and (2) learn how to develop and maintain our peaceful, beneficial states of mind such as patience, love, and wisdom, in this way fulfilling our innate potential for lasting happiness and freedom, as well as the ability to help others.

Hmm, that might have been stretching the one sentence thing a bit. So how about this quote from Buddha instead:

Learn to do good,
Cease to do evil,
And control the mind.

  • Do Buddhists believe there is a God?

Short answer: No. Not a creator God. But we do believe in the existence of completely perfect holy beings.

If there is a creator God who is omnipotent and has compassion for his creation, why is there suffering? It would seem that a creator God must either have no compassion or not be omnipotent, one can’t have it both ways.

Buddhists do not believe that one single mind, namely God’s, created the world, but that we are all creating our own reality with our own minds continually. Nonetheless, we all have the potential to purify our minds of all obstructions and attain omniscience, if not omnipotence. And so Buddhists do believe in the existence of countless enlightened beings who have attained complete freedom and omniscience in order to help everyone else do the same, and we pray to them for guidance and blessings.

Kadampa  BuddhasSo, like Christians and so on, we believe in the existence of omnipresent compassionate holy beings and in the power of prayer and blessings. Just not in an omnipotent creator God.

We can also find common ground on a more mystical (perhaps sort of holy spirit level) if we take God to be the clear light mind possessed by all living beings, which is called the basic Dharmakaya or Truth Body. This very subtle mind that goes from life to life is the basis or creator of both samsara and nirvana, and, when purified, will become the bliss and emptiness of the actual Truth Body of a Buddha, omniscient wisdom.

There is a bit more here.

  • Is Buddhism a religion or a faith? Are they different?

Buddhism is a religion, according to the dictionary definition. It is also a faith, in so far as Buddhists grow their faith in Buddha, Dharma, and Sangha. Faith is a positive state of mind that is quite clearly defined in Buddhism – it goes hand in hand with experience and includes (a) believing faith, where we simply believe in the existence of holy beings, pure states of mind, etc.; (b) admiring faith, where we admire their good qualities; and (c) wishing faith, where we wish to gain those qualities ourselves.

  • What happens when you die? What is meant by reincarnation?

We take rebirth, which means the same as reincarnation moreorless. Our mind is formless awareness whereas our body is made of flesh and blood; so though the body dies, the very subtle mind continues. Buddha documents the entire process of dying and taking rebirth from the subjective point of view of the person dying, it is fascinating. We pass through different levels of consciousness. It is a bit like falling asleep, dreaming, and waking up, though we wake up into an entirely new body and world. What body and world that is depends on the quality of our mind and our actions, or karma. I have written several articles about this subject here.

reincarnation.jpgA surprising number of Western thinkers too have believed in rebirth over the centuries, including early Christian Gnostics; and I like Voltaire’s words on the subject:

It is not more surprising to be born twice than once.

Being born once is no less weird than being born lots of times. Dying once is no less weird than dying lots of times.

For as long as I remember I have believed in rebirth, so that kind of says something right there. I remember telling you, Dad, that your father was going to be reborn as a human and not as an animal because he was a good man (a vicar) and died peacefully. I was all of six years old at the time, I wonder if you remember, it was in the kitchen in Guildford. I also knew without being told, aged 4, that our daschund Rozy was already on the way to her next life when you drove her away in the boot of our car in Sri Lanka after her accident. Stuff like that.

  • What is a Buddhist’s relationship with everyday life? For instance, can a Buddhist be a soldier? or kill anything?

Buddhism is based on compassion and its chief refuge commitment is: “Not to harm others.” So Buddhists avoid killing as much as they can, and also try to have careers that don’t involve harming others if possible. The main thing always is the motivation, however, so there are no external laws or strict rules for living per se; each Buddhist has to be pragmatic and figure out for themselves why they are doing what they are doing, and what results it will have for themselves and others.

Moreover, Buddhists believe that everyday life can be transformed into a spiritual path by changing our minds:

Activities such as cooking, working, talking, and relaxing are not intrinsically mundane; they are mundane only if done with a mundane mind. By doing exactly the same actions with a spiritual motivation they become pure spiritual practices. – Eight Steps to Happiness

  • Do Buddhists aim to make the world a better place by the personal example of their Way of Life rather than by direct action?

Another good question. It’s a bit of both. Bodhisattvas have two main methods to make the world a better place, which are reflected in the vows they take – (1) to develop their minds so they can attain enlightenment as quickly as possible to help all living beings, and (2) to help others directly whenever they can. What form that help takes depends on the individual, there is a lot of diversity.Sally and Buddha

For example, my main aim is to practice Buddhism and help it to flourish so that it reaches lots of people and inspires them also to become more peaceful, happy, patient, etc. This involves both a way of life and direct action. But I also do other types of direct action, as you may be meaning it, in the form of helping an animal shelter and trying to promote kindness to animals. But again, it is the motivation that counts. Direct action motivated by, say, a mind full of hate or intolerance, is counterproductive.

Buddhists’ main goal to make the world a better place by helping each other develop the capacity of our minds, realizing that everyone has powerful spiritual potential for lasting peace and freedom. We have been creating our own suffering for a very long time, and in the same way we can create our own happiness; we just need the methods. Geshe Kelsang puts it like this:

Temporary liberation from particular sufferings is not good enough.

A friend on Facebook put it rather nicely I thought: “We could bandage people up and give them tents and a bowl of soup, and it is great if we can do that; but if they are in a whirlwind of self-destruction they will run out with the bandages on to fight again. The whirlwind is the delusions. Until these are stopped, we can keep rebuilding houses but the uncontrolled mind will keep smashing them down again.”

  • For example, is a Buddhist Doctor a Buddhist first or a Doctor? We assume there is no dilemma or conflict but how do you explain?

I think that depends on the individual – some would say they were Buddhists first and then doctors, some would say it the other way around. There need be no conflict between being a Buddhist and being a doctor, especially if the doctor is motivated by the wish to relieve suffering and support happiness in his or her patients. As with any job, there may be certain dilemmas to navigate; but these in themselves can help someone become better at eg, compassion, patience, or taking responsibility. As one guest blogger put it in his article:

Being a social worker makes me a better Buddhist. Being a Buddhist makes me a better social worker.

Interestingly enough, Geshe Kelsang was a doctor in Tibet before he became a teacher. He came to feel that he could personally help people more by being a teacher (see point above), but there is no contradiction.

  • There are many different forms of Buddhism, do we need to know how to refer to the NKT?

Guru Sumati Buddha HerukaWe refer to the NKT as Kadampa Buddhism, “Kadampa” literally meaning “those who take all Buddha’s teachings as personal advice and put them into practice in their daily lives.” These days we also call ourselves “modern Buddhism”, because this tradition has spread more globally than most due to its accessibility to people in many countries and walks of life.

The NKT is a Mahayana Buddhist school founded by the great Indian Buddhist Master Atisha (AD 982-1054), practiced fully and passed down the generations through accomplished spiritual masters, including Je Tsongkhapa (AD 1357-1419), to the present day.

  • Is anyone or any type of Buddhism considered the founder of Buddhism? If so, how long ago did Buddhism start?

Buddha Shakyamuni is known as the founder of Buddhism – so from one point of view Buddhism started just over 2550 years ago in India and then spread from there. However, time is beginningless, and there are countless beings who have realized their full potential and become Buddhas; so Buddhism has actually been around (somewhere if not always here) forever!

In this world, a prince called Siddhartha in India (550 BC) found suffering unacceptable, so left his palace to bring an end to it. He discovered that the root of suffering lies within the mind, specifically within a mistaken understanding of reality, and he found a way to cut this root of ignorance with compassion and the wisdom realizing the illusory nature of things. He was then requested to teach, and gave 84,000 teachings to a very wide audience over a 40-year ministry, which became known as Dharma (literally, “that which holds us back from suffering”).

squirrelInterestingly, Buddha didn’t coin the term “Buddhism” or “Buddhist”; that was something we did much later. He called his followers simply “inner beings” because there were interested in attaining happiness and freedom by controlling the mind. Anyone can use Buddha’s teachings, therefore — for example on meditation, mindfulness, love, patience, and wisdom — without having to call themselves a Buddhist if they don’t want to. Geshe Kelsang, I remember, used to call some of his students in Dallas Texas “Christian Buddhists”, for example.

  • How many types of Buddhism exist? Or does no-one really know?

Buddhism can be grouped by country, by culture, by lineage, by teacher, by monastery, etc., so there are many types. At the same time you could say there is only one type of Buddhism, the teachings of Buddha.

Buddhism spread extensively because many countries and cultures saw that it deals with the mind so effectively; and, broadly speaking, in all these places groups would form with an experienced teacher at their center.

Buddha imageBasically there are two main “vehicles” of Buddhism – Hinayana (incl. Theravadan) and Mahayana, of which Kadampa Buddhism is the latter. Hinayanists’ goal is to attain liberation or nirvana, which means freedom from all delusions and suffering for themselves. Mahayanists’ or Bodhisattvas’ goal is to attain full enlightenment so they can lead all living beings to the same state. (Vajrayana or Tantric Buddhism is included in the Mahayana.) Both traditions were taught by Buddha and they have many practices in common, including the four noble truths. All authentic traditions of Buddhism are able to trace their teachings back through an unbroken line of teachers and disciples to the time of Buddha Shakyamuni.

Thank you to Facebook friends who contributed to this article. I have attempted the impossible, ie, to keep my answers short. It is clearly not conclusive and plenty more could be said, so this article is like Cliff’s notes or something. Please feel free to contribute good stuff on any of these questions in the comments section below.