Delusions be gone!


I had one more article on delusions up my sleeve, quickly finishing off the six causes of delusion as these are so practical. They show how delusions arise in dependence upon other factors and so, if we avoid those factors, we don’t have to experience the delusions.

overcoming delusions and negative mindsFirst it is worth remembering, as always, that it is our dualistic mind of self-grasping that is distorting our reality – reality itself is fine. We grasp at self and we grasp at other, and so we have a problem. And, believing in our own flimsy projection of our limited self, solidifying it, we grasp at negativity and impurity that are not actually there; they are the infrastructure needed to hold up this projection. “How is it even possible for me, me of all people, really to be free from all delusions?! I’m made of them!” we think. Instead of recognizing that the nature of our mind is fundamentally pure, our ego minds project impurity where it does not exist. Without the deep, abiding, confident recognition of and identification with our Buddha nature, although we may try to clean up our acts a little, we cannot help but reify our sense of an impure, unworthy self with the notions that we are deluded now, we will always be moreorless deluded even if we practice meditation, and we will probably die deluded.

 Buddha nature clouds of delusionsLuckily, these deluded projections have no power from their own side to stick because they are not the truth. They are momentary and extrinsic, like clouds in the sky – they can never become part of the pure, spacious, sky-like mind itself. Our own mind has always been naturally pure and brimming with every blissful potential for happiness and liberation, it is pure now, and it will always be pure. What we call delusions are superficial clouds arising from temporary causes and conditions that can be removed. They are fantasy. Once we start to relate on a daily basis to our Buddha nature, everything becomes easier and more joyful, and we find there is in fact no room in our space-like, empty mind for heaviness or mawkishness.

So, that being said, here is a whistle-stop tour of the last three conditions of delusions, explained beautifully in Understanding the Mind. (The first three causes are the seedthe object, and inappropriate attention.)

Cause # 4: Familiarity

Geshe Kelsang says:

The reason we develop delusions naturally, whereas we have to apply effort to cultivate virtuous minds, is that we are very familiar with delusions. ~ Understanding the Mind

Right now, although delusions have no actual leg to stand on in the space of our Buddha nature, following our delusions is the path of least resistance because it is the path we have always trodden. In certain situations, for example, we are always going to get annoyed because we always have. But if we practice patience in that situation, everything will change.

familiarity with delusionsOn a long hike some years ago in Andalucia, I got amazingly lost in the mountains when I followed the goat trails mistaking them for some kind of human path going somewhere useful. As darkness fell, me and my companion, a dog called No No, realized that just because a path is well trodden doesn’t mean it’s the best path to take. Luckily, No No (so-called as he was a very affectionate, grubby stray and everyone in the village was always saying “No, no!” when he jumped up on them) not only stayed perfectly cheerful, but also had a better sense of direction than I, so we got home eventually. Thing is, we have to start treading new, positive paths until they become clearer and easier to follow than the old ones, which will meantime become overgrown through lack of use. We come to the point where it’s easier for us to be patient than to be angry, it’s easier for us to feel love than to feel dislike, it’s easier for us to feel spiritually energetic than to succumb to the laziness of attachment. We even eventually get to the point where we’d have to work at it to develop delusions! Not that we would work at it, but if we wanted them, we’d have to. Imagine! Definitely this will happen.

We know from our own regular day-by-day experience that everything becomes easy with familiarity.  When I first started to drive a car, for example, it seemed almost impossible! In fact, I was relieved, aged 17, when I failed my test because it indicated that there were no drivers like me on the road. I thought I was never going to learn all this stuff! But we do. Next thing we know, we have music playing, we’re talking to other people in our car, we’re eating crisps, (some people these days even seem to be watching TV), and we’re still driving, effortlessly!  Effortlessly. In the same way, when we become familiar with positive minds, they will start to arise effortlessly regardless of what we’re doing. We won’t have to work at it. Until we get to that point, we need to work at it; but the end is in sight.

Cause # 5: Distraction and being influenced by others

We naturally imitate those with whom we associate. ~ Understanding the Mind

In fact, there is nothing wrong at all with having love and compassion and feeling close to everybody, but this cause of delusion seems to be talking about whom we are influenced by, whom we allow ourselves to influenced by; so we can check. If we are coming under the influence of people who are leading us into more delusions, who have no interest in developing their minds, then this will rub off on us. We are a bit like sheep, aren’t we? (Or goats, judging by my example.) Let’s face it, we copy the people around us, and we especially copy the people we admire. (We do it consciously and unconsciously). We don’t much like breaking ranks. That is fine if they are doing good things, but a cause of going backwards if they are not.peer_pressure

Geshe Kelsang talks about this cause of delusion over a couple of pages, there is a lot to it; but what I mainly take from it is that we’re easily influenced by our friends, so either choose good friends and be influenced by them, or make sure we’re not coming under the baleful influence of people doing destructive things. Watch our minds. Don’t succumb to negative peer pressure. Maintain integrity. Just because other people are, for example, engaging in some kind of gossip fest about someone, slandering people, developing angry minds, doesn’t mean we have to join in. That kind of thing. 

Cause # 6: Bad habits

Bad habits are the main cause of strong delusions arising in our mind. ~ Understanding the Mind

Examples given are stealing, sexual misconduct, talking meaninglessly, etc. For example, if we watch a lot of violent movies or play violent video games, thinking, ‘Kill them, kill them, kill them!’, this doesn’t seem very conducive to peaceful, loving minds. We want to check what kind of junk we’re putting in our minds, and see if we can do something about it, in terms of our lifestyle. Because we’ll always justify our lifestyle, even if it’s a bad one, with our delusions. Mmm?

That was just a whistle stop tour. There’s lots more to discover in Understanding the Mind and Joyful Path of Good Fortune.

reality checkSomeone asked me once: “How do we know that the minds like love are not just delusions, good delusions?” Good question. Minds like love and compassion are based on reality, whereas anger and so forth are not. For example, there’s no exaggeration in the mind when you’re wishing someone else to be happy out of love or wishing to protect others from their suffering out of compassion. You have an understanding of what suffering is and a wish for them to be free from it, and there is no exaggeration or inappropriate attention there. Our peaceful, positive minds are in tune with reality and our Buddha nature. Not only do we feel positive and peaceful when we are generating these minds, but they aren’t in any way undermined by our wisdom realizing the way things are. In fact, they are increased by our wisdom, whereas our delusions all automatically diminish as our wisdom improves.

Over to you. Comments welcome.

Comments

  1. “Instead of recognizing that the nature of our mind is fundamentally pure, our ego minds project impurity where it does not exist.”
    Please could you clarify what ‘ego minds’ are referring to, in relation to “Understanding the Mind”? Are you referring to mental factors? Sorry I’m easily confused!

  2. Wonderful information I got alot out of it!!

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