8 mins read The other day I heard about a study in which psychologists asked a bunch of regular people…
Browsing: distraction
Another instinctive reaction to hurt feelings (accentuated these days by 24/7 availability) is to try and distract ourselves from them,…
Society today could do with some meditation! Science journal recently published a sobering study that has not surprisingly created a…
I had one more article on delusions up my sleeve, quickly finishing off the six causes of delusion as these are…
What do you make of all these riots sweeping across England right now? People are getting hurt. They are reminding…
Probably, as mentioned in this previous article, the worst fault of self-cherishing is how it undermines our wish and capability…
High above, in the endless clear sky of the Brazilian Serra da Bocaina rain forest, I watched eagles fly. They…
Recently the New York Times did another article on the benefits of meditation – along the lines of how scientists…
A recent article in the New York Times reports the findings of scientists at Harvard that people are happier when…