Why meditate?

Without stirring abroad
One can know the whole world;

Without looking out of the window
One can see the way of heaven.

The further one goes
The less one knows.

~ Lao Tzu

Author: Luna Kadampa

Based on 40 years' experience, I write about applying meditation and modern Buddhism to improve and transform our everyday lives and societies. I try to make it accessible to everyone anywhere who wants more inner peace and profound tools to help our world, not just Buddhists. Do make comments any time and I'll write you back!

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