Why meditate?

Without stirring abroad
One can know the whole world;

Without looking out of the window
One can see the way of heaven.

The further one goes
The less one knows.

~ Lao Tzu

Author: Luna Kadampa

Based on 35 years' experience, I write about applying Buddhist meditation to our everyday lives. I try to make it accessible to everyone who wants more inner peace, not just Buddhists. Do make comments any time and I'll write you back!

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