January is just around the corner – which means for a lot of lucky people that they get to do…
Browsing: meditation retreat
Of the three steps to overcoming our delusions taught in the mind-training teachings of Buddhism, the first is recognizing or…
Wrote this several years ago but it still seems relevant. Happy 2022 Everyone!!! I am writing this in Terminal 3,…
Mahasiddha Saraha was a Mahamudra master who gave some very helpful analogies to help us settle the mind, explained in…
You may have got the impression that I am a cat person, but that is because you never saw me…
So I have recently moved from Florida (80 degrees, wall to wall sunshine, sea breezes, pelicans and dolphins) to Liverpool…