Dear Everybody, Although we see an unusual situation which is causing people to be worried and to suffer, I would…
Browsing: dealing with worry
First, a little anecdote I wrote this about a dog and me a few years ago. “I am leaving today.…
Compassion is the fuel of spiritual progress, but is it a sad or a happy state of mind? The Buddhist…
This is the last installment of the how not to worry articles. Breathing meditations can help enormously in instantly alleviating…
Tomorrow’s another day There have been some great comments on the previous no worry articles, including this one from DhiDakini:…
The great Indian Buddhist Master Shantideva is famous for his practical advice on dealing patiently with problems: If something can…