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letting go 5

Stop grasping

To me the spiritual path seems largely a process of letting go – first of the expectations that this life is the be all and end all of existence, then of the expectations of samsara working out, then of the expectations that our happiness comes first, then of the expectations that everything is as really happening […]

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Tantra: Using the power of our imagination

As mentioned in the article What is Tantra, another reason Tantra is the quick path to enlightenment is because it harnesses the creative power of our imagination. We are always using our imagination to create our reality — reality is just a  product of our thoughts, or imaginations, or imputations. For example, where did the […]

broken printer

Buddhism and the pursuit of happiness

The last article, based on the Spring Festival introduction, looked at how deceptive samsara’s enjoyments are. Of course its sufferings are no fun either. Now I have boarded my second plane, from San Francisco to Denver, to find it almost entirely empty. I asked the flight attendant why, and she told me that the machines printing […]

Pringles 2

Samsara’s pleasures are deceptive

In the Spring Festival I just attended at the Kadampa World Peace temple in the Lake District in England (laid back, relaxed, good Dharma, lovely Sangha, blessings all over), Gen-la Dekyong gave a talk on Friday night about the deceptive nature of samsara’s pleasures. In general, people think they will find happiness in eating, drinking, […]

Clarity

What is Tantra?

I wanted to say a bit about what Tantra is within the Buddhist tradition, and how accessible it can be. Buddhist Tantra is known as the “quick path to enlightenment.” Judging by my local bookstore and a quick Google search, a lot of people might be misunderstanding what Tantra is — for example, it is not about […]

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love is the nuclear bomb that destroys enemies

Want peace of mind? Get rid of your delusions.

We already have within us our own source of peace and happiness, as Buddhist master Geshe Kelsang says in Transform Your Life. It is our birthright, our Buddha nature, who we actually are. Sometimes we know this, when the dark clouds of discontent disperse and the sun naturally shines through. So if we have the […]

letting go 5

Stop grasping

To me the spiritual path seems largely a process of letting go – first of the expectations that this life is the be all and end all of existence, then of the expectations of samsara working out, then of the expectations that our happiness comes first, then of the expectations that everything is as really happening […]

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Anger ruins our fun

I am sitting on the beach hearing a Russian couple arguing. I can’t really begin to describe what a perfect day it is today, but I can say that it is the best time of year with clear blue sky, turquoise sea, white sand, soft breezes, pelicans, a vast bathtub to swim in with the […]

piano

Don’t worry, be happy

Sarah, the piano, and the Italian vacation We can get in the habit of worrying about small things incessantly if we are not careful. Of course, our worries never feel small because they fill our mind. There is no objective scale. I was in England this summer visiting my family. We spent a delightful weekend […]

Awakening the Santa within

This is continued from this article for the holiday season. So, what’s wrong with miserliness. Well, for starters: Due to miserliness we sometimes wish to hold onto our possessions forever, but since this is impossible we experience much suffering. If our possessions dwindle, or we are forced to give them away, we experience great pain. […]

do animals feel

What do animals think?

For many years now, when things go wrong in my life — e.g., losing a home, losing good friends, losing a job, being criticized, etc., that kind of thing — my first port of call is usually to cherish whoever happens to be right around me. I don’t want to fall into self-pity or depression given my […]

emptiness take care of the housework

What am I so attached to?

Back in this article I was surmising that the reason we don’t go for a realization of emptiness more passionately seems to be because we are so attached to inherently existent things, particularly if they appear nice. That seems to me to be our deep laziness of attachment. There’s a contemplation I do to combat […]

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Surfing life’s waves

The other day I saw a little dude with his surfboard looking disappointedly at the ocean – it was clearly his first day of vacation and his parents perhaps hadn’t warned him that the Gulf of Mexico is not known for its waves. Lojong or mind-training practitioners are also a little disappointed when everything goes […]

Happy Easter

Do you ever feel discouraged?

Happy Easter Everyone! I thought today would be a good day to start a series of articles on how to become unstuck – overcoming the long winter of our discouragement to arise anew. Sloughing off our sense of a limited, fixed, deluded self — a self that doesn’t in any case even exist — and […]

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