A very handsome man, to my eyes, just walked into this London café on what looked to be a date with a woman sitting here. “Lucky her,” I was half-thinking; but in the time it took for him to buy a coffee + croissant and offer this to her with a charming smile, she had changed her mind: “Oh, no, thank you, I actually just want to sit here with my…
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Lately I’ve had no time to develop a full blown article from up my sleeve, so I thought I’d share some gentle musings instead. Gratitude Simon from Eritrea told me he is in a good mood because…
Guest appearance by the author of this popular article: Chronic pain & fatigue and the quiet power of Dharma. Rushing to hospital recently with severe pain and other never-before-experienced symptoms, I was admitted for same-day emergency surgery.…
True humility comes from exchanging self with others, which is a blend of compassion and wisdom. As the great mind-training practitioner Geshe Langri Tangpa describes it: Whenever I associate with others May I view myself as the…
Does how we view others come down to what we want out of life? If our main interest is in worldly enjoyments and achievements – for example we crave wealth or accolades – others can be in…
A guest article The Walk for Peace, which has captured the imaginations and hearts of millions of people, ends today in Washington DC. In this guest article, Jan Jemson describes this walk and then shares how it…
One of the things I’ve been thinking I’ll miss about Colorado is the endless space. It may be just “karmic wallpaper”, as a Buddhist nun friend helpfully put it; but the skies are huge, the windows are…
I have basically stolen this whole list from a brilliant friend of mind who teaches meditation all over Ireland (with his permission, and his points are in…
Meditation is all about changing from within. Usually we’re busy trying to change things out there, but in meditation we go inward to look much…
These days most people have heard of meditation, which is good in so far as that barrier to entry – not knowing it exists –…
In Buddhism, we train to solve our own and everybody else’s problems through compassion and wisdom. This is a bit different to the usual way…
Highest Yoga Tantra empowerments and teachings are given only every couple of years, usually in the UK and sometimes elsewhere, including this August of 2026…
As promised in the last article on Tantra, I’m now going to share a little of what I like to do on a daily basis. Please…
A guest article The Walk for Peace, which has captured the imaginations…
One of the most significant meditations in Buddhism – arguably in the world! – is…
I’m not claiming to be any expert, but I love the meditation on the clarity…
Before we get into the meditation on the mind, we need some idea of what…
A guest article by Jan J, a long-term Kadampa Buddhist practitioner. Here are some experiences that remind me how the hidden truth of karma is…
Tributes are pouring in for Elizabeth Edwards, who died at 10.15am yesterday. As one cancer survivor says: “It breaks our hearts, because it could be…
What is criticism? According to Buddha’s teachings on karma, pointing out a truth motivated by kindness and skill is a positive action that leads to…
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Society
A guest article. I’m a white Australian/American and the video of George…
Impermanence
She was supposed to come over from France in January and stay…
Self Confidence
The world is pretty much a mess right now, it seems. A…
Buddha nature
6 mins read. We need to develop a healthy sense of self…