7 mins read. It all starts with changing our experience. If we want to change our actions or behaviors, we…
Browsing: self-criticism
5.5 mins read. Call me biased, but I can’t help thinking that Buddha Shakyamuni is the best psychologist who ever…
5.5 mins read. Buddha is not saying that we don’t have faults and limitations because of course we do (well…
7.5 mins read. I thought we’d start by looking at why we really need to do something sooner rather than…
6.5 mins read Happy Easter everybody! It’s a good time to slough off any stale self-limiting sense of self and arise as someone altogether more incredible. I hope this article helps with that. For starters, how much do you like yourself?! Someone told me she was dismayed recently to hear her 5-year old express self-doubt … Continue reading “Silencing the Inner Critic”