Mahasiddha Saraha was a Mahamudra master who gave some really helpful analogies to help us settle the mind, explained in…
Browsing: Mahamudra
In this article I was talking about changing our thoughts to get past the grasping at an uncomfortable, limited self.…
We can start the meditation on the mind, as mentioned here, just by watching the cloud-like thoughts come and go…
Right now, reading this, what is the consciousness you are having of your screen, or the room around you? That…
The mirror Another example for helping us shift our perspective from the perceived to the perceiver in the meditation on…
The meditation on the nature of our own mind has many benefits, the first being that it pacifies distractions. If…
First I thought it’d be helpful to give some context for the clarity of mind meditation, and then share some…
I’m not claiming to be any expert, but I love the meditation on the clarity of the mind. So I…
Now that we have developed some wisdom on the subject of subtle impermanence, we need to use the second approach,…
In the previous article on Tantra, I explain a meditation for overcoming attachment and other delusions that is derived from Buddha’s…