Strolling on Hampstead Heath recently, an old schoolfriend was telling me how he and his wife have been trying to…
Browsing: Mahamudra
Before we get into the meditation on the mind, we need some idea of what our mind actually is. And…
One of the most significant meditations in Buddhism – arguably in the world! – is taking the mind itself as…
The moment I stepped foot in the stunning IKRC temple last June, pictured here, I felt very peaceful — the…
I asked some people recently if they want to be happy all the time. I thought they’d all say yes,…
I was on a walk the day Prince died, in the freezing/hot Colorado spring weather, which took me through no fewer…
All the articles on Mahamudra so far, conveniently gathered onto one page 🙂 Please enjoy! How to meditate on the…
By the way, during that meditation I described on the meditation on the nature of the mind, the moment we notice…
I just failed my drive test. I was sort of speeding without realizing it, so I guess I deserved that…
Wrote this several years ago but it still seems relevant. Happy 2022 Everyone!!! I am writing this in Terminal 3,…