Browsing: Kadam Adam Starr

Want some peace? Here’s three meditations for that.

Breathing meditation By 12 Mins Read

I was very pleased when my last family of foster cats – all five of them, mom and babies –…

Overcoming distraction, increasing joy

Podcast By 2 Mins Read

This is the latest episode of the Calm Clear Mind Podcast out of Dublin, Ireland, this time a conversation between…

Meditation & Inner Peace

Mindfulness By 3 Mins Read

PREVIEW CLIP Here is a gift for you all for the holidays! If you’re feeling overwhelmed with all the external…