9 mins read. Today finds me contemplating snow again. I am dog/cat/fish sitting in the mountains this week and, despite…
Browsing: Buddha
9 mins read Meditation is now marketed as an antidote to everything from anxiety and depression to poor sleep and…
7 mins read One way we can understand the need for deeper refuge is by thinking about what ARE our…
5 min read Refuge is what we turn to to get rid of our suffering. We go for refuge because…
I asked a bunch of people the other day what their New Year’s resolutions were, and most of them told…
This summer my parents asked if I could write a “short, simple guide” to answer the main questions they and…
I was walking with an old friend yesterday evening on the beautiful beach at Manjushri Kadampa Meditation Centre in the…
First I thought it’d be helpful to give some context for the clarity of mind meditation, and then share some…
When we gain insight into the continuum of our mind — and that death is the permanent separation of the…
A few days ago I was in the English Lake District, walking in Tarn Haws, contemplating water flow – sometimes gushing…