Mahasiddha Saraha was a Mahamudra master who gave some really helpful analogies to help us settle the mind, explained in…
Search Results: how is your meditation going (267)
I’m sinking in the quicksand of my thought And I ain’t got the power anymore. ~ Quicksand As mentioned in…
Right now, reading this, what is the consciousness you are having of your screen, or the room around you? That…
Wrote this several years ago but it still seems relevant. Happy 2022 Everyone!!! I am writing this in Terminal 3,…
The mirror Another example for helping us shift our perspective from the perceived to the perceiver in the meditation on…
First I thought it’d be helpful to give some context for the clarity of mind meditation, and then share some…
As mentioned in the last article, giving thanks, or being grateful, is an effective way to feel good. It can…
I’m not claiming to be any expert, but I love the meditation on the clarity of the mind. So I…
Who doesn’t want to be happier? That, and wanting to be free from suffering, are the two basic wishes of…
Two ways of thinking about the same thing Geshe Kelsang has said that “arising, abiding, and ceasing are just three…
