Our guest author is an 18-year-old student living in Leicester, UK. 5.5 mins read. Last year I very nearly ditched…
Search Results: clarity of the mind (98)
7.5 mins read Who are you? How we think about ourselves will bring that out of us. Even if you…
4 mins read and a video Did you hear about the rescue of the 12 Thai boys and their coach?…
I asked a bunch of people the other day what their New Year’s resolutions were, and most of them told…
7 mins read Scroll down for a ten-minute meditation to help you relax and build your confidence. I got the…
I am on the road again, this time to Glasgow. The tube was delayed into Heathrow by some undisclosed incident…
We can start the meditation on the mind, as mentioned here, just by watching the cloud-like thoughts come and go…
By the way, during that meditation I described on the meditation on the nature of the mind, the moment we notice…
The meditation on the nature of our own mind has many benefits, the first being that it pacifies distractions. If…
With panic in her eyes, Aubree said: “I feel like I’m losing control of my life! I have to go!…
