Refuge is what we turn to to get rid of our suffering. We go for refuge because we need refuge,…
Month: January 2018
Did you get a chance to try out any breathing meditation lately? It can be so very useful, indeed powerful; and…
A guest article by a modern Buddhist and full-time worker who aspires to become an actual Mahasiddha soon. Realized teachers…
Apparently, that’s a thing, as explained in this article on CNN. And not surprisingly. There is the predictable reason of…
Written a few years ago, updated for 2025, still relevant. Scroll down for a ten-minute meditation to help you relax…