Enlightenment might be closer than you think

A guest article by a modern Buddhist and full-time worker who aspires to become an actual Mahasiddha soon.

Je Tsongkhapa
The great Tibetan Buddhist Master, Je Tsongkhapa

Realized teachers of Je Tsongkhapa’s tradition have taught that it is possible to attain full enlightenment in a few short years. In the 16th century, Khedrub Sangye Yeshe explained that thousands of Je Tsongkhapa’s disciples accomplished this. How many practitioners must have done the same since then?!

An even more important question to ask, I think, is whether we believe that modern disciples of Je Tsongkhapa’s tradition have done the same? Is it possible that any of our teachers and Sangha friends have these realizations? If the answer to these questions is not a resounding ‘yes’, then we may have to consider this further. In my mind, there are two clear reasons why yes is the only answer to these.

It is likely that your Sangha have reached their full potential

Pure mind, pure worldFirst, ordinary minds can only perceive ordinary appearances. This means that as our mind draws closer to purity, the purity of those around us will appear more clearly to our mind.

For example, when we become a Bodhisattva who can meditate with our very subtle mind, our teacher will still be able to guide us further on the path. At this point, will we have any doubt that they have followed this inner path to its completion? Since this will soon be the case for us, wouldn’t it be helpful if we adopted this recognition now?

Second, modern Kadampa practitioners can’t talk publicly about their completion stage experience. This is not because they don’t have deep experience, but rather so that they can remain a humble example of a practitioner whom others can emulate. What did the thousands of disciples of Je Tsongkhapa do after they attained enlightenment? They remained as humble practitioners and teachers to help others follow the same inner path to freedom and happiness.

The quickest meditation for reaching our full potential
Ghantapa
“We should meditate single-pointedly on the indestructible drop that always abides at our heart. Those who are familiar with this meditation will definitely develop exalted wisdom.” ~ Ghantapa, the Mahasiddha who attained enlightenment using the same practices taught in the book Modern Buddhism

Now we agree that our Sangha may have attained enlightenment (or be well on their way), we need to understand how they did it. Modern Tantric master Geshe Kelsang explains the blessed meditation below as one of the quickest paths to enlightenment.

Although these practices are publicly available, to engage in them we require a Highest Yoga Tantra empowerment. We also need a foundation in Sutra and preliminary practices as explained in Modern Buddhism, Part 1.

This is the actual meditation as explained in Modern Buddhism, Part 2:

First we find the object of this meditation, that is, the clear perception of our indestructible wind and mind, by contemplating as follows:

Inside my indestructible drop is the union of my indestructible wind and mind in the aspect of a tiny nada, which symbolizes Heruka’s mind of clear light. It is reddish-white in color and radiates five-colored rays of light. My indestructible drop, located inside my central channel at my heart, is like a cave, and the union of my indestructible wind and mind is like someone living inside this cave.

Meditation tip: stop relying on your ordinary self
Completion stage Heruka
Two-armed Heruka

The self we normally see and relate to simply cannot do this meditation — it is too subtle, rich, blissful, etc. for our ordinary self to orchestrate. (Plus that self doesn’t even exist!) That’s one reason why generating ourself as our personal Deity is a preliminary for this meditation.

We never rely upon our ordinary self to internally guide these meditations, but instead upon our completely pure self as the Guru Deity and our connection to blessings. Relying in this way is a lot more important, I think, than focusing on meditation technique.

To receive blessings and make smooth progress, we feel that the nada (or HUM if you are following The Oral Instructions of Mahamudra) is our own teacher inseparable from Heruka. That is why another essential preliminary for this practice is dissolving our teacher into our heart. It allows us to connect with his or her experience of these meditations, which he or she has already completed.

Here we are recognizing that the HUM or the nada is our teacher’s clear light mind, which is the synthesis of all Buddhas’ clear light minds. It is the clear light mind of all of our Sangha friends who are Heroes and Heroines. The purified blissful true nature of all things is appearing inside the drop at our heart. Nothing other than this bliss and emptiness appears to our mind, and we hold this awareness with deep faith and concentration.

The union of appearance and emptiness in completion stage

Our practice of completion stage is based on the foundation of our practice of generation stage. In the generation stage meditations, Geshe Kelsang often emphasizes the union of appearance and emptiness. We don’t leave behind this experience, but instead can learn to integrate it into our practice of completion stage. This is a perfect way to stop the grasping and pushing in our mind.

Meditation tip: stop grasping by recalling emptiness

To stop grasping at our subtle body (the central channel, indestructible drop, and indestructible wind), we can recall how its true nature is emptiness. One skillful way of doing this is applying the same lines of reasoning that Geshe Kelsang provides for the emptiness meditation on our gross body to our subtle body.

The channels, winds, and drops of our body exist but are all unfindable upon investigation. They have no true existence, and if we search for the subtle body or any of its parts with wisdom, their true nature, emptiness, will appear to our mind.

Meditation tip: stop pushing by recalling mere appearance
knowledge letter hum
The letter HUM

Pushing in our practice of completion stage is something that Geshe Kelsang cautions against in many of his books. I find that one skillful way to stop pushing is by recalling the words from the Yoga of Buddha Heruka sadhana:

My subtle mistaken appearance of all phenomena, including the channels, winds and drops of my body, is purified.

This means that our central channel, drop, and nada are just a mere appearance not other than emptiness.

Inside this space of emptiness, we recognize these objects are the mere appearance of the Guru Deity’s subtle body and a blissful imputation of our pure mind. With this recognition, everything will be a blissful appearance, and there will be no basis for pushing in our mind. Instead we can simply allow our mind and winds to absorb into this blissful, empty appearance at our heart.

This is so easy, even I could do it

oral Instructions of mahamudra

If you made it this far into the article, I will let you in on a little secret buried in Part 4 of The Oral Instructions of Mahamudra. In here, Geshe Kelsang says that once we are able to reach the second mental abiding on this meditation, our winds will enter into the central channel. This is incredible, seeing as the second mental abiding only requires five minutes of single-pointed focus!

If we do this meditation repeatedly, when we attain the second mental abiding our inner winds will enter into our central channel. ~ page 126

Once we develop this blissful experience, we can continue to meditate with it and it will not be hard to reach the fourth mental abiding. At this point, not only will our winds enter, but they will also abide and dissolve within the central channel. As a result, we will be able to manifest our very subtle mind, attain tranquil abiding, and use that incredibly blissful concentration to remove the two obstructions from our mind.

What are we waiting for?! Let’s go do this meditation and keep doing it until we unlock the full potential of our mind and liberate all living beings …

Over to you: Comments and questions for the guest author are most welcome.

Tantra: bliss and emptiness

In the previous article on Tantra, I explain a meditation for overcoming attachment and other delusions that is derived from Buddha’s Tantric methods. Now I want to say a few more things about why I think this meditation is so helpful, practical, and profound.

follow your blissBliss improves concentration

As the experience arising from this meditation is so pleasurable, naturally our mind likes it. When we are experiencing bliss, it is easier to stay concentrated because our mind naturally wants to stay put, to absorb. Ordinarily, it is the opposite – our mind wants to wander. Distractions are overwhelmingly interesting to our monkey mind (even paradoxically when they’re boring or anxiety-provoking), and so concentration is difficult. Now concentration feels easier and distractions relatively powerless.

Buddha understood very well that we like bliss – we love to be ecstatically happy. Our problem is that our bliss is very brief. Ordinarily, we achieve bliss through stimulating ourselves with sense pleasures, from seeing, hearing, smelling, tasting, or touching beautiful things, and this bliss is fleeting. Yet, we build our lives around it. We chase that high, which is about as successful as trying to grab onto a mirage. If we can give the mind pleasurable feelings, or even bliss, by itself, the attachment within us becomes redundant. We have what we want, so we no longer crave external objects to get us there. Who wants to go chasing after a pizza or a yacht or a boyfriend when we already have it all? The bliss can last. It can cause us to enjoy everything that appears to our mind.

Bliss is in fact in the nature of concentration and a state of mind ­– so the source of our bliss comes from within the mind, not from grasping at external objects.

Once we can dissolve our inner winds into our central channel through Tantric completion stage practice, we experience an unparalleled bliss and level of concentration. As it says in Modern Buddhism p. 194:

The stronger this bliss becomes, the more subtle our mind becomes. Gradually our mind becomes very peaceful, all conceptual distractions disappear, and we experience very special suppleness.

photo 2Use a blissful mind to meditate on other objects

We can use our blissful concentration, at whatever level we are at, to focus on any object of meditation that we choose. For example, we can generate bliss through this method and then meditate on love for all living beings: “May everyone be happy.” And naturally we’ll be able to hold that mind of love much more easily than with an ordinary, crunchy, distracted, non-blissful mind. Most of our objects of distraction are in fact objects of attachment — we want to be somewhere else. What’s for supper? The mind is going somewhere else so we have to keep reining it back in, even when meditating on something as beautiful as love. It is much easier with bliss to stay on our object.

The object that we mainly use bliss to meditate on is the ultimate nature of reality, emptiness, the actual dreamlike nature of things. There are many levels of bliss and, at its deepest most qualified level it is free from mistaken or dualistic appearance and utterly undistracted. Buddha taught how to use this concentrated mind of bliss to meditate on emptiness, the ultimate nature of reality, so that we experience the union of bliss and emptiness or Mahamudra. This mind of the clear light of bliss and its main object emptiness mix together like water mixed with water, they go together very well, they belong together. In fact, once you receive a Highest Yoga Tantra empowerment we have the commitment to generate bliss six times a photo 2day and then use it to meditate on emptiness. I have wondered what there is not to love about a tradition that obliges you to feel blissful six times a day?!

You can find out more about this essential practice — perhaps the ultimate meditation of the Buddhist Kadampa tradition, the meditation to which all other meditations lead — in the incredible book Mahamudra Tantra.

Even more benefits next time…