Wrote this one Valentine’s Day, but it works every day. Happy Valentine’s Day everyone! How’s it going?! Feeling happy?! Feeling…
Browsing: Happiness
The last article, based on the Spring Festival introduction, looked at how deceptive samsara’s enjoyments are. Of course its sufferings…
Escape to reality People often decide they’ll learn to meditate once they see the connection between inner peace and feeling…
Buddhism 101 explains how happiness and suffering are states of mind, and how external conditions can only make us happy…
It seems to me that one major reason we get grumpy, irritated, depressed, or angry is if we feel that…
On Monday, the U.N. General Assembly asked the tiny Himalayan kingdom of Bhutan to host a daylong special session on…
Sometimes our lives are so busy helping others that we get out of the habit of letting go and taking…
We all want to be happy, isn’t that the truth?! In fact, we all want to be happy all the…
Sarah, the piano, and the Italian vacation We can get in the habit of worrying about small things incessantly if…
Geshe Chekhawa, famous Kadampa master, told us how we could measure our success in training our minds: “Always rely upon…