5 mins read. Without mindfulness, alertness, and concentration, our unpeaceful, uncontrolled thoughts (aka delusions) will keep running the show forever.…
Month: March 2019
6 mins read. When we first attempt breathing meditation: Our mind will be very busy, and we might even feel…
8.5 mins read Do you ever find yourself attempting to fit all the jigsaw pieces of life together to make…
6.5 minutes read In this recent article on the absorption of cessation of gross conceptual thought, Emergency aid for a troubled…