As a follow up to the question, “How many thoughts out of 10 do you not choose or control?” (see…
Browsing: Beyond anger
A friend Whatsapped me today: Can you please write an article about how to get our mind in the right…
When a kid does their best to create a nice card for their mom on Mother’s Day, even though it’s…
Patient acceptance is the bread and butter of our daily peace and spiritual practice. With patience, we proactively apply the…
“You think 70,000 thoughts a day, 90% of them the same as the day before. You are stuck on loop…
We already have within us our own source of peace and happiness, as Buddhist master Geshe Kelsang says in Transform…
At 8am this morning, as I was peacefully absorbed in meditation, someone honked their horn very loudly. There was a…
I am sitting on the beach hearing a Russian couple arguing. I can’t really begin to describe what a perfect…
The smallest thing can fill our mind if we have no control over our thoughts. Someone on Facebook fessed up…
This is the fourth article from a guest writer, Kadampa Buddhist and student social worker. For the others, see Guest…