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sky

Reasoning our way into reality

We have been making one crucial error since beginningless time. An error that is responsible for every bit of our suffering. And Geshe Kelsang sums it up with astounding concision in his latest book: What does taking rebirth in samsara mean? It means that in each of our lives due to ignorance we grasp at […]

love-v-attachment

Want better relationships?

By distinguishing attachment from love, Buddha has saved a great many friendships and relationships over the centuries, no doubt, and prevented and healed countless broken hearts. In brief, attachment is that “sticky desire” that seeks happiness outside of ourselves and wants YOU to make ME happy. Love is an open-hearted wish for you to be happy, […]

buddhaavalokiteshvara

A brother’s suicide ~ guest article by a Buddhist nun

I want to explore over a couple of articles what Buddhists think about suicide. A friend of mine has kindly shared her story. My brother was 19 when he killed himself. When someone commits suicide, it feels like an angry act; and those left behind feel this anger. This can be very confusing because often […]

buddha

What do we do now?

Guest article. I put out the following question on Facebook, receiving replies from all over the place, and would like to give Kadampa Life’s floor to these voices 😊 What do you think you can do best as a spiritual practitioner to help the world practically, given its current circumstances? (I have grouped the answers in sections for convenience, […]

hamster-on-wheel

Freedom March

My Uber driver, Mohammed, aged mid-fifties at a guess, has been working Uber (in Manhattan) for only ten days, but already he is over it. Not that he has any choice as he has had no job for the past two years, but he is considering his options all the same. Minimum pay, long hours, he […]

More to read…

disappearing world

Top Five Regrets of the Dying – and a Buddhist’s perspective

A hospice worker called Bronnie Ware wrote a very interesting article called “Top Five Regrets of the Dying”. I (and others) posted it on Facebook and it garnered a lot of attention, probably as all of us are dying sooner or later, and who wants to die with regrets?! Other hospice workers chimed in to […]

karma painting

How are you feeling? Musings on karma continued…

(You may want to read this article first to get up to scratch. I’ve divided the article up into two parts to make it easier to read in a coffee break.) Feelings Going back to the discussion in the last article, as there are three types of object, there are three types of feeling that experience […]

criticism 6

Five ways to deal with criticism

What is criticism? According to Buddha’s teachings on karma, pointing out a truth motivated by kindness and skill is a positive action that leads to good results, whereas hurtful speech motivated by delusion is one of the ten non-virtuous actions that leads to a lot of trouble. If this is true, it makes sense not […]

Buddha 1

Why can’t I be happy?! Buddha’s reply.

We all want to be happy, isn’t that the truth?! In fact, we all want to be happy all the time; it’s the way living beings are wired. But are we happy all the time? And if not, given our wish and the 24/7 effort we put into it, why not? Buddha Shakyamuni and many […]

boomerang

What’s karma got to do with it?

This morning I felt mildly irritated at an “official” person because they have a different idea about something than I do, and naturally that means their idea is daft, but they are the ones in charge. Sound familiar? (I know it’s not just me). Angry Birds People play Angry Birds, so they tell me, because […]

tantrum

Anger wrecks our day(s)

The smallest thing can fill our mind if we have no control over our thoughts. Someone on Facebook fessed up that they had been engaging in an “internal tantrum and imaginary arguments”, and I thought to myself, “Now ain’t that the way our delusions go!” It is so easy to get irritated if we let […]

Buddha 1

What is the root of all evil according to Buddha?!

Synopsis Buddha said that the root of all our negative minds — all our so-called “delusions” or unpeaceful, uncontrolled minds — is self-grasping ignorance. We are grasping very tightly at an exaggerated sense of self — an I or me that is independent, real. Due to this we naturally develop a grossly overrated, over the […]

life is like a dream according to Buddha

Choose Freedom

It may sound counterintuitive, but a free mind is a controlled mind. Having no control over our own mind is the same as having no choice in our thoughts. If we cannot choose what to think at any given moment, we automatically default to our habits and react with thoughts that we don’t even like […]

perspective and meditation

Creating space in our minds

Until Konstantin the Russian tenant showed up, my yard in America was overgrown with prickly thistles and ugly weeds. My ultimate plan was to get rid of the seeds and roots of those unwanted plants, but how was I supposed to dig those up if I couldn’t even get to them? I first needed to […]