A house mate was telling me today how concerned he is about his younger brother, aged 22 – why?…
Search Results: how is your meditation going (241)
In general, the mind of enlightenment (Skt. bodhichitta) is the wish to attain enlightenment in order to free all living…
Compassion and rejoicing can cover every variety of human experience. There is always something good we can be doing. If…
Buddha’s teachings on Sutra and Tantra are all designed to solve our suffering and center us in the solution. This…
Do you ever feel like there’s always more to do – that however much you’re doing, it’s still not enough?…
I recently spent time with some chickens in Cartama near Malaga, where I was staying in a rural house with…
Talking of roles, our feelings of inadequacy can come from a pressure we put ourselves under to measure up to…
Buddhist meditation is said to be the path that leads from joy to joy, culminating in the spontaneous great joy…
Who doesn’t love the idea of freedom? That, along with the pursuit of happiness, are the two basic wishes of…
Another major benefit of getting good at concentrating is that we can make serious spiritual progress. This is important. Carrying…