Getting by with a little help from our (enlightened) friends

3 mins read. This article is based on a short unofficial introduction to Tara I shared with someone the other day – someone who is not a Buddhist practitioner but who asked for an effective method for dealing with recurrent anxiety. He says it’s helping. It takes, like, five minutes! (Longer if you want). In … Continue reading Getting by with a little help from our (enlightened) friends