Saturday, May 4
recycle wasted time

A few days ago I was in the English Lake District, walking in Tarn Haws, contemplating water flow – sometimes gushing fast down a waterfall, sometimes collecting briefly in pools created by rocks in the river, but always, always moving. Even in the stillest parts of the stream, the water did not remain the same even for a moment. Our consciousness too may pool in one world for a time, with the relatively superficial swirls and eddies of change — perhaps we will move around, or change friends, or raise a family, or advance in our careers, or retire. But one day it will inexorably exit through the rocks to move on.

We deny impermanence at great cost to our peace of mind. If we do not go with the flow – if we think our current companions and infrastructure are moreorless permanent and the be all and end all of our life, thus investing us and them with self-grasping ignorance, attachment, aversion – it’s like trying to stay the water of a river. As Heraclitus put it, we can’t step in the same river twice. In fact he said we cannot step in the same river once – but, either way, living within an understanding of impermanence is vital to our spiritual and emotional well-being. Our mind is a constant flow, a constant becoming. We need to purify and transform our river-like mental continuum in the now – immersing it in the Dharma of compassion and wisdom. Mixing it with the blessings of the Guru, Buddhas, and Sangha, with their mental continuum, flowing into the vast and profound ocean of bliss and emptiness.

So, that is what I was thinking as I watched the river flow. I recommend that walk in Tarn Haws sometime 🙂

Expanding the mind

At any given moment, we are a being who is identified with this time traveler — that is our sense of who we are. Through coming to understand the continuum of our mind and that it is our life, as explained in these articles, this particular human life we have now becomes very meaningful.

Sometimes when people hear about future lives and how important it is to work for their happiness, they assume that this one short life is not important, that happiness must be deferred. But this is not true – this life becomes immensely important because we understand that it is a crucial part of this journey, in which we can prepare for the entire journey ahead. If we want to be happy in the future, we need to learn to be happy now. And we currently have all the conditions we need for spiritual practice. We have all obstacles out of our way. If we want to purify, liberate our mind, and so on, we can do so as much as we want with this precious human life. This is not the case with everyone — not everyone has this opportunity that we have right now. These conditions are very temporary, but at the moment we have them.

Our sights expand. If you have spent your life living in a castle, even a big one, and have never been outside, and one dawn you go up to the keep and peek your head over the parapets, you may think, “I never knew! There is a vast world out there!” I think that these meditations on the nature and function of the mind, on death and impermanence, on rebirth, on the cycle of consciousness, the cycle of life — these meditations are the dawning of spiritual awareness.

Geshe Kelsang, my Spiritual Guide, has said that we grow when we develop these understandings. We grow from what is called a “small initial scope being” to a “special initial scope being”. This means that our “being”, or who we are, has grown as our understanding and capacity has increased.

To explain a little … within Transform Your Life, for example, is contained all the stages of the path to enlightenment (Lamrim for short), the whole journey to enlightenment with all its increasing scopes of growing capacity. The first scope is called “initial scope”. Within initial scope are small initial scope and special initial scope. Small initial scope is where we’re at before we start getting interested in the continuum of consciousness, who we are, where we’re going, where we came from — we’re just interested in the things of this life. That’s who we are, that’s what we want, that’s all we are coping with.

Then, through understanding these teachings of Buddha, we grow from a small initial scope being to a special initial scope being, which means we have become someone who is actually interested in spiritual awareness and spiritual development. We are no long just stuck inside the castle, but looking over the parapets and seeing the vast wonder of the continuum of mind and its possibilities. Our mind is opening. Our awareness is expanding and we start getting interested in spiritual training.

Right now everything depends upon our mind, whether we are sad, happy, non-deluded, deluded, etc. Tomorrow everything is still going to depend upon our mind; next week it’s the same story. In ten years’ time our life is going to entirely depend upon our mind, just as it does today. When we die our life is still going to depend upon our mind. In the intermediate state, in our next life, everything is still going to be created by our mind and dependent upon our mind. Now if that’s the case, if our mind is of such profound importance, is in fact the creator of everything, indeed it is our life, then it makes a lot of sense to realize its full potential through spiritual practice.

If we think that our mind is just our body, if we never explore these things and never meditate on them and never come to understand them, then there does not seem to be a huge incentive to practice a spiritual path. Then we’re just a lump of lard. If it’s just the things of this life that are important to us, then we sell ourselves incredibly short.

Sixth and final installment is here.

Based on 40 years' experience, I write about applying meditation and modern Buddhism to improve and transform our everyday lives and societies. I try to make it accessible to everyone anywhere who wants more inner peace and profound tools to help our world, not just Buddhists. Do make comments any time and I'll write you back!

6 Comments

  1. jvalente2014

    I love the part of Buddha Shakyamuni story… Were, when out of the Castle 🏰 boundaries… He came to realize the meaning of; Birth, Suffering and Death 💀 J.

    • Luna Kadampa – Based on 40 years' experience, I write about applying meditation and modern Buddhism to improve and transform our everyday lives and societies. I try to make it accessible to everyone anywhere who wants more inner peace and profound tools to help our world, not just Buddhists. Do make comments any time and I'll write you back!

      That’s true! Thank you.

  2. Dear Luna
    Thanks for this and all the articles you share with us.
    Here’s something time-related that maybe you would like to comment on.

    Our son has just turned 16. It seems like no-time since he was 12, 8, 4, newly born. In terms of my perception, all of these could have been yesterday. “Where did the time go?” we say to ourselves, and probably will say the same when we die too.
    But maybe, I think, it didn’t go anywhere because it wasn’t there in the first place! How can something disappear if it was never there? This may also account for our different perceptions of how much time had passed.
    We often hear that time is an illusion. What does it take to really accept that it is so, and how would life be if there was no real time – only a constantly changing present moment?
    Thanks and love,
    Tim

    • Luna Kadampa – Based on 40 years' experience, I write about applying meditation and modern Buddhism to improve and transform our everyday lives and societies. I try to make it accessible to everyone anywhere who wants more inner peace and profound tools to help our world, not just Buddhists. Do make comments any time and I'll write you back!

      Hi Tim,
      Yes, something can only disappear if it was merely appearance to begin with. Great example of your son. Bit like returning to a very familiar place after a long time and feeling like you were there just last week. I find examples like this useful for showing that time is not linear, nor a medium in which things happen. According to Ocean of Nectar it is simply a characteristic of impermanent objects. I think realizing the emptiness of time would be utterly liberating 🙂 One way to start is to go looking for the past and the future, and not find them.
      Thanks and love to you too.

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