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Imagination 1

Tantra: Bringing the result into the path

I’m carrying on from this article on Tantra, and how we can use the power of bliss, wisdom, and the creative power of our imagination swiftly to switch our sense of being stuck and limited with the sense of being liberated and enlightened. Of course we cannot say we are ACTUALLY a Buddha, but we can’t […]

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Stop grasping

To me the spiritual path seems largely a process of letting go – first of the expectations that this life is the be all and end all of existence, then of the expectations of samsara working out, then of the expectations that our happiness comes first, then of the expectations that everything is as really happening […]

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Tantra: Using the power of our imagination

As mentioned in the article What is Tantra, another reason Tantra is the quick path to enlightenment is because it harnesses the creative power of our imagination. We are always using our imagination to create our reality — reality is just a  product of our thoughts, or imaginations, or imputations. For example, where did the […]

broken printer

Buddhism and the pursuit of happiness

The last article, based on the Spring Festival introduction, looked at how deceptive samsara’s enjoyments are. Of course its sufferings are no fun either. Now I have boarded my second plane, from San Francisco to Denver, to find it almost entirely empty. I asked the flight attendant why, and she told me that the machines printing […]

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Samsara’s pleasures are deceptive

In the Spring Festival I just attended at the Kadampa World Peace temple in the Lake District in England (laid back, relaxed, good Dharma, lovely Sangha, blessings all over), Gen-la Dekyong gave a talk on Friday night about the deceptive nature of samsara’s pleasures. In general, people think they will find happiness in eating, drinking, […]

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ugly tree

Why am I so sad? Removing the two ego minds at the source of our pain.

In a recent article I tried to explain how self-grasping and self-cherishing, and the delusions they spawn, entirely undermine our happiness. Luckily, nothing is fixed – if we can understand these two ego-centered states of mind at the source of our pain and dissatisfaction, that’s the first step to removing them. We don’t need them […]

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Don’t worry, be happy

Sarah, the piano, and the Italian vacation We can get in the habit of worrying about small things incessantly if we are not careful. Of course, our worries never feel small because they fill our mind. There is no objective scale. I was in England this summer visiting my family. We spent a delightful weekend […]

needle

What doesn’t kill you makes you stronger

I just had my flu shot. (I know, I know, some of you will disapprove, I do a bit myself). But it reminded me of Geshe Kelsang, my Teacher’s, explanation of transforming adversities into the spiritual path, where he uses the example of a needle. So, in normal circumstances, I would not let a stranger […]

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Surfing life’s waves

The other day I saw a little dude with his surfboard looking disappointedly at the ocean – it was clearly his first day of vacation and his parents perhaps hadn’t warned him that the Gulf of Mexico is not known for its waves. Lojong or mind-training practitioners are also a little disappointed when everything goes […]

disturbed by delusions and negative emotions

Dealing with negative thoughts and emotions

Delusions distort our world. With delusions, we project something from the side of our mind, and then we feel that the person or thing actually is like that from their own side, having nothing to do with our perceiving consciousness. All delusions do this, such as anger, which came up in this first article on […]

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Why can’t I be happy?! Buddha’s reply.

We all want to be happy, isn’t that the truth?! In fact, we all want to be happy all the time; it’s the way living beings are wired. But are we happy all the time? And if not, given our wish and the 24/7 effort we put into it, why not? Buddha Shakyamuni and many […]

Happy Easter

Do you ever feel discouraged?

Happy Easter Everyone! I thought today would be a good day to start a series of articles on how to become unstuck – overcoming the long winter of our discouragement to arise anew. Sloughing off our sense of a limited, fixed, deluded self — a self that doesn’t in any case even exist — and […]

calvin and hobbes new year's resolution

Learning to meditate in 2013

(A holiday bonus special article, twice the length! :-)) It is that up-in-the-air time again, when between recovering from the same-old, same-old hectic holidays and looking lugubriously ahead to the same-old, same-old January treadmill we may decide we want things to be different this year. We may want it to be a better year, preferably […]

Crying baby

Kadampa parenting: A guest article

My friend, who has five children including two new twin boys!, has written an article for Kadampa Life on what it is like to be a Kadampa parent. Some people believe that having children and a family is an obstacle to one’s Buddhist or Dharma practice. This has certainly not been my experience. My children […]

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